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186 Educators providing Holistic Therapy courses

AB Holistic Therapies - Kinetic Chain Release and massage

ab holistic therapies - kinetic chain release and massage

5.0(12)

Edinburgh

My adventure with massage started when, just out of curiosity, I took an Introduction to Massage Course in the School of Holistic Therapy, in Edinburgh at the end of 2015. To my big surprise, at the end of the course the principal tutor asked me if I’d like to take a Diploma course in Holistic Therapeutic Massage, since she liked the way I worked. I was able to start straight away, and what a great 10 months they were. I loved it, always looking forward till the next course weekend. I learned a lot of massage pain-relieving techniques (including myofascial release, neuromuscular techniques and stretching) as well as lots of anatomy, physiology and pathology. I also learnt a great deal about myself and the importance of listening and recognising not only physical but also emotional state of people we work with. If I had never got to work doing massage I would always be grateful for the opportunity to do this course. My only regret is that I didn’t do it earlier. It would have helped me a lot in difficult times which preceded my massage adventure. That was only the beginning. After taking my final exams, Simonetta, the principal tutor, offered me a job of a Teaching Assistant in her school and I’ve been working for her ever since. The more I learnt, the more I realised how much more there is to know. Hence my next step was Advanced Myofascial Release – in the same school. I find working with fascia (a connective tissue) really enjoyable. This kind of work is incredibly effective, not only on a physical but also an emotional level, and it’s definitely the kind of work I want to specialise in.

Namaste Hatha Yoga

namaste hatha yoga

Salisbury

I am a 500+ hour qualified yoga teacher and nutritionist. I teach Hatha & Vinyasa, restorative, relaxation, and chair yoga. I advise on nutrition, diets, and leading a healthy holistic lifestyle. I teach in group classes and teach yoga in workplaces, I provide private yoga lessons which can take place in clients' homes or via a private live Zoom Class. I also hold online vinyasa, hatha and chair yoga classes, yoga on demand via my website I run online yoga courses including 'Managing the Menopause', Yoga for Stress Relief, and various yoga workshops both in person and online. I am a trained nutritionist and Weight Loss Consultant and provide nutritional advice and individually tailored weight loss and exercise plans. I have undertaken a Nutrition and Lifestyle in Pregnancy Course by Ludwig-Maximilians-Universität München (LMU), ‘Understanding Obesity’ by The University of Edinburgh, Yoga & Physiology by New York University, and have recently completed a course in the Science of Exercise by the University of Colorado Boulder. I live in Salisbury Wiltshire and my hobbies include learning new yoga sequences, going to the gym, cooking vegetarian and vegan meals for family and friends, reading and walking my dog, Tank, in the New Forest I also enjoy going for bike rides in the Summer months and have recently taken up paddle boarding. I am the Author of 'Easy Vegan' [http://www.amazon.co.uk/dp/B097ZZFX86] and 'Awaking the Chakras with Mudras, Yoga & Diet [https://www.amazon.co.uk/dp/B0CWPWVB23]' both are available on Amazon and are Free on Kindle Unlimited