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640 Educators providing High Intensity Interval courses

High Intensity Interval
British Krav Maga Reading

british krav maga reading

5.0(18)

Reading

British Krav Maga Licensed Schools,Krav Maga is the worlds’ longest standing system of military Hand to Hand Combat training. Instinctive to learn and simple to apply, Krav Maga is the PREFERRED system of training of over 500 military and Law Enforcement Units across the globe.Krav Maga as taught by British Krav Maga is simple, instinctive and realistic.

Playfair Jiu Jitsu

playfair jiu jitsu

5.0(27)

Edinburgh

QUICK HISTORY TO BRAZILIAN JIU JITSU Originally coming from Gracie family, Brazilian Jiu Jitsu started gaining mainstream popularity after first UFC tournament in 1993. Won by Royce Gracie - 3 fights all won by submission. 30 years later it is one of the fastest growing sports worldwide and the sport is now practised and taught as part of the school curriculum across Abu Dhabi along with police forces adopting it for its versality and control. Brazilian Jiu Jitsu (BJJ) enables a smaller player to utilise leverage in order to subdue and submit a stronger opponent. This was the founding element unique to BJJ when it was first envisaged by Helio Gracie whom many consider to be creator of what modern Brazilian Jiu Jitsu is today. All levels are welcome here at our gym in Edinburgh, you will be training with mixture of fellow beginners and more advanced players with the primary goal being to build a foundational understanding of the positional elements that are vital to BJJ. The variety of techniques covered include a full range of self defence and martial arts movements focused efficiently and safely controlling an individual. Your fitness and overall strength will be vastly improved regardless of any prior training due to the unique and fun positions taught. In addition to this you will learn how to submit your opponent with limb/arm locks and choke-hold techniques. The most important lesson you will learn from the start will be how to safely takedown/control an opponent from standing all the way to the ground, this includes learning how to "breakfall" - a set of techniques that allow a person to transition from standing to the ground without fear of injury.

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TMG Fitness

tmg fitness

5.0(94)

Our focus at TMG Fitness is to make exercise FUN; so much so that it doesn’t even feel like exercise and, in turn, will help you to achieve your goals and become the best version of you! Whatever your fitness level - from complete beginner to conditioned athlete, we will be with you, as a team, every step of the way, providing a huge variety of fun and exciting classes with something for every single one of you. Alongside the classes, we offer the latest technology to keep you motivated including a members area complete with the latest tools to track and analyse your stats!! All of our classes are live or live and interactive on Zoom. For anyone who can’t make it to live or online classes, we have On Demand videos loaded weekly to keep the workouts fresh and progressive! No excuse to ever miss a workout again! By joining the members area you will have access to our booking system, group forum, challenges, blog posts, recipes, On demand service and much much more!

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AE Dance + Fitness (@ Cotham School)

ae dance + fitness (@ cotham school)

5.0(7)

Bristol

Hello! I'm Angie and I'm the Director of AE Dance + Fitness. Since 2017, I've been teaching and building dance classes across Bristol to get as many people FEELING GOOD as possible through movement. What started as 2 Lyrical Contemporary classes at Hamilton House on a Friday night quickly grew to a Bristol's most energising and welcoming dance community! We offer a huge range of classes from Ballet Barre Fitness to Commercial Latin, all taught by Bristol's loveliest, most supportive, most INSANELY talented dance teachers! And in January 2022 we decided to take that feel-good energy of our adult dance classes and channeled it into classes for kids to! Whether you're brand new to dance classes or have been movin' & groovin' since you were 4, our goal is always the same. We want to make good people feel great so that can do amazing things! We create an environment where everyone feels comfortable as soon as they step foot in the class. And we make sure everyone leaves with a smile on their face and a spring in their step. Our teaching style is supportive, upbeat and motivating. And our class vibe is chatty, welcoming and energising!

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Places Gym Sheffield

places gym sheffield

Sheffield,

Places Gym - made to move you Join in at Places Gym and discover your fit. Our gyms provide the equipment, advice and motivation you need to reach your goals. All abilities welcome. Find your local Places Gym and start your fitness journey, with a membership which suits you. Train with Confidence At Places Gym, you will find everything you need for a safe and enjoyable workout – Including social distancing, hand sanitiser and cleaning stations. Find out everything you need to know about how we are keeping you safe here. You’re sure to find you Place with us. Our state-of-the-art gyms feature the latest CV & functional equipment, large free-weight zones & advanced fitness studios. Made to move you, you’ll find everything you need to achieve your fitness goals at Places Gym.Our Places Locker app is available for FREE with a Places Gym membership and now includes access to our Virtual Studio. Places Locker app is your go-to fitness partner! It tracks your all activity, in the gym and out, as well as offering new workouts, digital challenges and quick access to bookings. Plus, you can pair it with a range of different apps and ‘wearables’ so you can see just how active you are. Places Locker is available for Apple and Android devices. Simply visit the App Store for Apple devices and Google Play for Android devices. Refreshed: Places Locker Virtual Studio If home workouts have become a valued part of your fitness routine since lockdown, why not get the best of both worlds with Places Locker Virtual Studio?! Our Virtual Studio gives you the ability to supplement your exercise at the centre with 1000s of live stream and on demand workouts to do from the comfort of your own home. Places Access - part of a FREE Places Membership 50+ workouts from our partners 10 Les MILLS technique videos 6+ new LES MILLS workouts every 12 weeks 1000s of Pay as you Move live stream workouts Essential Access - £5 per month 50+ workouts from our partners 110+ new LES MILLS workouts every 12 weeks Up to 30% off 1000s of live stream workouts You'll need to create a free Places membership account if you're new to us. Once your account is confirmed, please log in and choose your local centre. Select 'Places Membership' to register for free access to the Virtual Studio or get even more with 'Essential Virtual Studio'. You can also upgrade in the app itself.

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Fit My Life

fit my life

WELCOME TO FIT MY LIFE! IF YOU’RE LOOKING TO GET FIT, KEEP FIT OR IMPROVE YOUR FITNESS THEN YOU’VE COME TO THE RIGHT PLACE.

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Ross Stewart

ross stewart

Knaresborough

Ross Stewart runs the highest quality and most flexible results-based Personal Training program in Glasgow. Join our 30 Day Trial now for just £139.I’ll kick off with the boring, CV-style spiel, then I’ll tell you a bit about my gym (videos et al) and I’ll finish with a run-through of my own fitness journey… Since becoming a Personal Trainer in 2010, I’ve worked with people from all walks of life; from UFC fighter to retiree to new mum to busy dude looking to blow off some steam a few times per week. I’ve also spoken at numerous events; including a Main Stage appearance at Scotland’s biggest ever fitness exhibition, the SFN EXPO. I spoke at the Origin Empower event as an expert for other Personal Trainers and gym owners to learn from. I regularly contributes as a ‘fitness expert’ on BBC Radio Scotland and, perhaps coolest of all, I was awarded the ‘Personal Trainer of The Year’ trophy from Lift The Bar in 2015. I don’t really have a set ‘method’, I believe more in meeting people where they’re at, helping them develop their own knowledge/understanding and essentially guiding them to an improved version of themselves.

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Pilates by Physio

pilates by physio

Wirral

Pilates was created by Joseph Pilates during World War 1 as a form of Rehabilitation in a Prisoner of War hospital. It was found that those doing the exercises were recovering faster than others. After the war Joe took this exercise routine to New York and Pilates was born. It has evolved over time but many of the original exercises are still used today in some variation. Pilates is a variety of exercises that are based around strength, posture, good breathing techniques, mind and body connection to name a few of the aims. The exercises can be scaled up or down depending on each individual’s ability.

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Booty Fitness

booty fitness

Birmingham

Join us wherever you live. Our Online workouts are perfect if you can't attend one of our classes. Otherwise we teach fitness classes mainly in Birmingham and cover clients from Sutton Coldfield, Erdington, Wylde Green, Great Barr, Castle Bromwich, Coleshill, Water Orton, Castle Vale, Remember we can help you wherever you live in any country if you Sign up online. We have helped many clients Lose weight, using excercise and a controlled diet. Kettlercise, kettle bells, Circuit training, Zumba, Clubbercise, Boot camp, Booty tone, and personal training with Rebecca Charles, Carla Willets Jill Roberts, Lewis Baily or Tom we love teaching you read our success stories We look forward to helping you Booty Fitness Team. find a Clubbercise classe in Birmingham - fitnes

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David Lloyd Clubs- Leicester (Leicester Meridian)

david lloyd clubs- leicester (leicester meridian)

Leicester,

Situated in the Meridian Leisure Park, David Lloyd Leicester Meridian is a health club that seamlessly combines entertainment and exercise, to turn your fitness journey into a breeze

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