Pilates Plus Physio is about helping you to stay strong, happy and healthy so that you can tackle whatever life throws at you.Pilates Plus Physio is about helping you to stay strong, happy and healthy so that you can tackle whatever life throws at you.
Menopause & Perimenopause Management: Hot flashes & flushes, weight gain, bloating, sore joints, mood swings, anxiety? Changing lifestyle to for symptom relief, weight management and healthy aging.
Since 2007, Koku-Ryu Martial Arts in North Lincolnshire has been helping people of all ages to become not only better versions of themselves but also to help them become future leaders to better cope with the world of today. We offer a wide range of classes including Traditional & Freestyle Karate, Kickboxing, MMA and more. Along with our core ethos that Martial Arts are more than just Kicking and Punching, we aim to instill core values to help us become a solid foundation in peoples lives. Interested? Then you have our official invite to come and take a look. We cannot wait to help you get started.
ARC is the hub of a growing climbing and yoga community in Northern Ontario. We’re way more than a gym, we’re a place where people get together, do what they love, and transform the way they move in a fun and social space.
Need a monthly membership without a contract, a day pass for a one-off workout or a membership that’s paid in advance to keep you motivated? You can choose a membership that’s right for you with our range of flexible membership options.
I am a trained massage therapist and fitness coach specialising in helping women achieve optimum wellbeing. I offer holistic health services including remedial massage, pregnancy and post-natal fitness classes and courses in pelvic floor and core health. This restorative work benefits every woman at every stage of life.
Totally Shredded incorporates combat & HIIT (High Intensity Interval Training ). It has shown to reduce body composition by shredding inches from the body. It also has strength & conditioning properties, cardio vascular benefits & metabolic boosting advantages.
Sarah Caven Personal Trainer in Winchester, Hampshire Sarah Caven Fitness is a Winchester based Personal Training business. Sarah is a qualified personal trainer and fitness instructor with a specialist interest in female weight training, high intensity interval training and improving body image and well-being through exercise.
CALM is an extraordinary wellness experience connecting the community with their flow state; increasing relaxation and concentration while awakening a higher level of consciousness. Yoga, Pilates & Mindfulness - with classes, workshops, treatments and yoga teacher training. Family owned and operated studios in the heart of Burton-on-Trent and in Derby city centre. Founded by Vanessa & Blair, with one clear goal in mind: to nurture and develop a community where people are happier and healthier for many years to come.
West Wood Club is a chain of gyms, fitness clubs, and swimming pools in Dublin. We have gyms with swimming pools in Dublin City at Dublin 2, Dublin 3, and Dublin 4. We also have health clubs outside Dublin City at Dublin 15 and at Leopardstown in Dublin 18. West Wood Club also offer a boutique fitness club at Dún Laoghaire in South Dublin.
