simply be wellbeing
Halstead
As a Women's Life Coach, Mindfulness and Meditation Teacher, Wellbeing and
Course Provider, Public Speaker and Podcaster, I specialise in an holistic and
mindful approach to supporting women with:
* Stress
* Anxiety and Overwhelm
* Self esteem and Confidence
* Managing and Moving through Grief
* Relationships and Communication
* Pain Management
* Goal Setting
* Motivation
* Fear of failure
* Physical health
* Cultivating Stillness
* Managing the menopause
* Life's challenges and changes
Working with me will help you to identify your goals, overcome barriers and
change your mindset. Freeing you from anxiety and helping you to make peace with
the past, build your self worth and empower you to live the life you deserve
with confidence.