• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

162 Educators providing Health courses in Rushden

Aurorastar Holistic Therapies & Training

aurorastar holistic therapies & training

5.0(24)

Bedford

Hi, welcome to my page. I’m Sam, owner and founder of AuroraStar Holistic Therapies & Training. If you have landed here then do have a look around and I hope what I offer resonates with you. I don’t like to be pigeon-holed these days so it’s very difficult to keep on top of all the things I offer and put them all in a “website” friendly way, so if there is anything you wish to ask me, or need clarifying, please just email me and let’s have a chat! So, on with the “about me”….. I created AuroraStar in 2008 with a desire to empower people and help them achieve harmony, health and well-being. After suffering from my own health issues, I sought to treat myself as naturally as possible, beginning my journey into a holistic approach to lifestyle wellness management. Reiki was my stepping stone, and continues to be the foundation and underpinning of all my holistic work. This led me to want to help others in the same way, providing them with the overwhelming benefits that a holistic lifestyle can bring. Having worked in the industry for a number of years now, I am fully qualified to NVQ level 3 , VTCT standard, insured, and registered with the Federation of Holistic Therapists, and the Association of Professional Therapists and Lecturers With a wealth of experience spanning over 30 years in the health, beauty and fitness industry, I have an in-depth knowledge on the capability of the body and all it can accomplish if given the correct tools. So many health problems can be overcome or eased through holistic therapies, ensuring our quality of life is greatly enhanced. I am now trained in many different energy modalities and holistic therapies, and weave all of these into my work. Whether you are in need of simple relaxation or deeper healing, I offer a treatment that will suit any requirement, and training that will allow you to empower yourself to follow your own healing journey. I like to think I sit nicely balanced between the “woowoo” and the grounded!

The Sourdough School

the sourdough school

5.0(13)

Northampton

WHAT WE DO The Sourdough School is a research institute for the study of the nutrition and digestibility of bread. The school is run by Vanessa Kimbell – baker, best-selling author, a regular contributor to the BBC4 Food Programme, researcher and teacher. It is at the Sourdough School that we research, develop and create sourdough bread – but it is more than just bread, and it’s more than just a school. Over the last few years, the gut microbiome and its role in supporting digestion and our mental and physical health has been one of our main areas of research. HOW WE TEACH YOU TO MAKE SOURDOUGH The Sourdough Club is where we teach you how to make our amazing bread. It is the part of The Sourdough School where we share our recipes, tutorials, tips, lessons and support you so that you can learn how to make Sourdough where ever you are. WHY ARE WE DIFFERENT? Here at the school Vanessa and the team have taken the most up to date scientific findings and applied them to sourdough and other fermented foods, working towards our mission to scientifically prove that sourdough and gut-friendly nutritious food can have a positive impact on our physical and mental health. THE SCHOOL: The Sourdough School is more than a cookery school. It’s about sharing incredible scientific knowledge about the connection of bread and our gut microbiome. It’s supported by a network of medical professionals, scientists, wheat breeders, nutritionists, specialist bakers, researchers, academics and we’ve been pooling the research on sourdough & fermentation from all over the world into a central point. We develop recipes, techniques and formula’s as our aim is not just to study, but conduct our own research on formula’s & grains and fermentation and to share what we find. It’s about applying evidence and the practical application of fermenting and baking into delicious, affordable nutritious bread recipes to bake, to eat and to enjoy. The Sourdough School has featured in the 3 BEST courses in the UK in the Sunday Times and in The Telegraph top ten baking courses in the UK, as well being included in the London Evening Standard top course in the UK. Each year the Sourdough School has: Research and development workshops working on different themed areas from bread and guts, sourdough for non-coeliac gluten sensitivity, IBS, blood sugar management, sports and mental health. An annual week-long diploma focusing on in-depth analysis on bread and guts. Research study groups with renowned neuroscientists, wheat breeders, microbiologists, scientists and medical professionals. Her own research development kitchen applying the scientific findings about bread and fermented foods to create new bread formulas and recipes. A clinical study as part of her PhD working with De Montford University and baking innovation group Puratos. The school also has an online offering called the Sourdough Club where people can learn how to make sourdough online via in-depth video masterclasses hosted by Vanessa. Until easter this year our we held RCGP accredited for our nutrition and digestion of bread diploma. We decided not to renew our subscription to allow for longer courses that included more baking.