264 Educators providing Health courses in Musselburgh

luna yoga meditation

Welcome to Luna Yoga Meditation, we offer a range of evolving yoga practices suitable for people who are searching for integrated, safe and enjoyable ways to keep healthy. Our yoga classes include Asana (postures), Pranayama (breathing) and Relaxation (Shavasana) or Yoga Nidra according to the level of the class. We also provide Meditation and Yoga Nidra courses that help you let go of unconscious tension, heal emotions and awaken inner knowledge. The style of yoga that we teach is rooted in Hatha and Integral Yoga. Our approach celebrates the whole person; body and mind. This style will help you connect internally and externally, it will boost your energy, reduce stress, tension, anxiety and depression. There is an emphasis on meditation and practitioners are encouraged to develop healthy and balanced attitudes towards the body-mind. The atmosphere is a non-competitive one and students can develop the practices to their own capacity.

the real wellbeing

mindfulness association

This page tells you a little bit about the Mindfulness Association. Our mindfulness courses provide an in-depth, personal, experiential practice of mindfulness that are part of a lifelong journey. We learn how to be present, respond with compassion and see deeply into our thoughts, feelings and behaviours. This three-tiered approach enables us to embody our practice as a way of life. The structure of our training is in method – the process of learning mindfulness and attitude – cultivating kindness and compassion towards ourselves and others.

creativeflow arts & inner light healing studio

Creativeflow Arts provides a safe and positive space for exploration, free expression and healing, The project offers workshops & sessions in Intuitive Arts, and invites you to connect with the beauty of your creative energy. www.creativeflowart.com [http://www.creativeflowart.com/?fbclid=IwAR3IdipDC3wPI1D4zn1p3-ZYg3lslOwVv0K_bpWpADyYa001m0PMznNaroo] Inner Light Healing Studio offers sessions and training in Shamanic Healing, Feather Stone, Divine Healing Master Key (only sessions) and Reiki. Energy practices  invite us to remember the ancient wisdom of our souls.  www.innerlighthealingstudio.com [http://www.innerlighthealingstudio.com/?fbclid=IwAR0J1XH3FKtwfU2aq7rlwMMcFeXRGyeerFF23cNvFBpa6yuN5e7P7AEliJo]  Both projects are interconnected and grounded in the natural world. They offer classes, workshops, trainings and individual sessions in Edinburgh and Online.  Elise (Rosabianca Dell'Aquila) is the founder of both projects. She is an intuitive artist, energy therapist, and teacher. Her practice is nature-based and focuses on awakening the heart and the creative energy within. Elise's work aims to support and facilitate a deep process of self-discovering, creation, empowerment, and healing.

tcd research development office - rdo

Research is an essential part of what we do in Trinity. We are driven by a passion for research and scholarship. Our research has a fundamental influence on our teaching. Research, along with teaching, forms our identity. Research is one of the factors that makes Trinity the leading university in Ireland and a university of international standing. The research we do here in Trinity is diverse and rich. We take pride in being research active across all three of our faculties - Arts, Humanities & Social Sciences; Engineering, Maths & Science; and Health Sciences. The Trinity Campaign is built around the theme Inspiring Generations, a theme that is very apt for research as our work looks to understand the past as well as build the future. Our Research Charter provides a context for how we work. The Charter is the result of a highly consultative process that engaged people from different disciplines and divisions across Trinity. The Charter is our public commitment to the values that underpin our research. We also warmly embrace the principles set out in the San Francisco Declaration on Research Assessment. One of the seven principles in our Charter is ‘Standing Up for Research’. This is especially important in today’s world. We need to ensure that the neutral voice of the expert researcher is taken seriously, that research continues to be resourced, and that research continues to matter. To that end, #researchMATTERS is our research magazine and our way of sharing some of the many research stories that are part of work and life in Trinity. Our vision is to engage in research with the quality, intensity, depth, diversity, and openness that leads to fundamental breakthroughs, new understandings, key insights, and that can make translational and transformative advances.

cargilfield school

Cargilfield is a busy school. As the oldest independent junior school in Scotland, we know how to make the school day a happy one but also a fulfilling experience. We give our children the best start to their learning before they move on to the leading senior schools in Edinburgh, Scotland and the U.K.

kuk sool won kirkcaldy martial arts

Kuk Sool Won is a systematic study of all of the traditional fighting arts, which together comprise the martial arts history of Korea. As such, Kuk Sool Won is extremely well organised and seeks to explore all aspects of the traditional Korean martial arts. As a martial arts system, Kuk Sool Won covers the entire spectrum of established Asian fighting arts and body conditioning techniques, as well as mental development and traditional weapons training. The following list includes some but by no means all, of the elements of Kuk Sool Won.

eh fitness

Are you a woman who is sick of wanting to see change but it never happens? Confused about what you should or shouldn’t be doing or simply looking to improve your current health and fitness levels? We help create a lifestyle that renews your body, revives your self-confidence, and that actually lasts for the everyday women. Get to Know Emma Hi, I’m Emma Hokayem, a working mum, fitness lover and owner of EH Fitness. As a previous serial dieter, I understand how much you want to change but with so much conflicting information, it’s hard to know how to succeed in that change. I have always had a love of fitness, but it wasn’t until I had my son, Daniel, that I decided to make it my career. After having Daniel, my body changed in ways I didn’t understand, I felt like a completely different person which is why I specialise in women’s health and postnatal fitness. I KNOW through my own experience that exercise makes your head clearer, your mood better, your body tougher and gives you a drive to push through life’s tougher challenges. I had tried everything to get to a point where I felt confident and strong in my own mind and body. You don’t have to waste another minute as I have made it my mission to fast track your health and fitness by delivering structured programmes to help you understand and easily fit this into your lifestyle to finally start prioritising you. Why Listen to Me? 1 I have helped 100’s of women feel like themselves again through implementing small changes that are easy to fit into even the busiest of lives. 2 I specialise in post-natal corrective exercise. This can be anything from abdominal separation, prolapse or weak/underactive glutes (mum bum, or post pregnancy lack of bum). 3 I am there with you every step of the way, your cheerleader, your accountability partner and your mentor. 4 Advice is always changing in the health and fitness world, I stay up to date on new guidance and studies to make sure you are receiving the best service. 5 I have been there, I get it and I understand how intimidating change is.

blueprint training solutions

Skills Development Scotland (SDS) Individual Training Accounts (ITAs) are for people who are 16 or over, living in Scotland and either in low paid work or actively seeking work. You must have an income of £22,000 a year or less, or be on certain benefits to be eligible to get up to £200 towards the costs of learning or training. You can apply for an ITA if you are not undertaking any secondary, further or higher education, SDS funded training or participating on the Community Jobs Scotland programme.

saheliya

Saheliya Saheliya is a black minority ethnic women mental health organisation based in Edinburgh,Provides counselling, befriending,support work and complementary therapies