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We’re here to make sure that anyone with a mental health problem has somewhere to turn to for advice and support. Our mental health experts can help if you feel low, worried or anxious and need to talk.
Reflexology | Fareham | LoveLivingNaturally Gemma Edwards at LoveLivingNaturally provides a range of natural health services, including massage therapy, reflexology, aromatherapy, nutritional therapy and yoga
The Gosport & Fareham Branch give practical help, professional information and support to anyone affected by MS. We welcome anyone affected by MS to join us in any of our many activities. You can contact the group directly using the team email. We believe that it's important for people affected by MS to not become isolated, so we are really an MS Social Club as well as a mine of information. Check out our leaflet which summarises some of what's available.
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Established since 1996, Southampton School of Tai Chi is a small organisation that aims to promote the practice of Tai Chi through various evening/day classes and workshops. whether you are looking to learn Tai Chi as health keeping exercise, or as martial art, or maybe both, we are here to provide you with high standard and in-depth training that you won't find elsewhere.
Medicot provide a wide range of courses, to cover all First Aid situations and many complimentary subjects. Whether a business, an organisation or a family, our courses are designed to fit your specific requirements, to provide you with the skills and confidence to respond effectively in an emergency situation. Businesses are required by law to make an assessment of significant risk in the workplace and identify the risk of injury and ill health.
Create Harmony offers classes with a focus on Mindfulness including Meditation, Relaxation, Zen Yoga and Restorative Yoga. Join the private Facebook group Mindful Living Sanctuary [https://www.facebook.com/groups/mindfullivingsanctuary] for encouragement with your mindfulness practice.
