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11508 Educators providing Health & Wellbeing courses

Mindfulness Web

mindfulness web

Shoreham-by-sea

REDUCE STRESS, REDISCOVER YOUR INNER RESILIENCE & UNLOCK THE TRANSFORMATIVE POWER OF MINDFULNESS Are you feeling stressed, anxious, unfocused or otherwise struggling to cope with your everyday life and work?  Curious about how Mindfulness can help? Or perhaps you have already tried Mindfulness meditation and would like help establishing or re-igniting your own regular practice? Research shows that mindfulness can help you to become less stressed, happier and more focused. Working with an experienced Mindfulness teacher can help you to establish your own regular meditation practice and experience its life-enhancing benefits for yourself. By forming new neural pathways in the brain, regular practice of Mindfulness can boost your enjoyment of life, create greater clarity and focus and strengthen emotional resilience when life throws us challenges. My name is Claire Griffin and after experiencing a stress-related burnout a few years ago, I  experienced for myself the profound changes that practicing Mindfulness can give.   I set up Mindfulness Web to help others discover these changes for themselves and over the past 7 years, I’ve seen hundreds of my course participants flourish and find new joy in their lives. I am a Certified Mindfulness-Based Stress Reduction Teacher and a Mindfulness at Work Verified Trainer and a qualified coach with a Diploma in Personal Performance Coaching. I’ve successfully coached many business leaders, managers, and entrepreneurs to reach their full potential.  I'm also a member of the senior Teacher Training Team at the Mindful Academy, Solterreno, training others to teach MBSR.  A member of the British Association of Mindfulness-based Approaches (BAMBA) [http://www.bamba.org.uk/], I have passed their assessments to demonstrate I meet the UK good practice guidance for mindfulness teachers and am on their recommended teachers list.

Get Cooking, Cookery School

get cooking, cookery school

5.0(20)

Leeds

A home cooking school Get Cooking is about you discovering the home cook in you, your passion for food that you can enjoy, show off and share. Whether you’re a beginner or advanced in the kitchen, if you want to cook fantastic food we can help. Delicious dishes that impress don’t have to be complicated, the simplest combinations can be the best, turning your mealtimes into the ultimate pleasure. Each class or event is always a personal one teaching you simple, homemade and classic dishes to indulge in. New culinary skills are taught using fresh and wholesome ingredients – delivered to you in an accessible and friendly way. Our cooking classes range from Mediterranean, Spanish, Italian and South Asian to craft ale brewing, breadmaking, slow cooking, vegetarian and vegan. We offer half, full day and evening classes including a new range of fast cooking courses where you’ll learn quick and easy dishes to fit into your busy lifestyles. Crafting and wellness To us, the principles of home cooking extend throughout home and lifestyle. That’s why, if you love making food, drink and beautiful dishes we’re sure you’ll enjoy our crafting and wellbeing workshops too. Get Cooking is about doing more of what you love whatever that might be. Come to us looking for a cooking course and you might end up booking on a herbalism & natural cosmetic making workshop! Whatever you choose you’ll learn new skills and take something you’ve made home with you. Team building events, parties and our venue Whether it’s just you, a group of friends or a team; we want you to feel at home with us. We offer team building events for businesses and private parties centred around cooking and crafting. Located in the vibrant area of Farsley, Leeds – a creative district with a growing number of independent businesses and eateries – we are easily accessible from other areas of Leeds and Bradford.