flourished you
Flourished you offers courses and trainings for businesses and private
individuals on wellbeing and its components. The foundation of our work is
Positive Psychology, the science of wellbeing and flourishing.
--------------------------------------------------------------------------------
Based on one of the most widely used models of wellbeing from Positive
Psychology, the following wellbeing components are covered by Flourished You.
Pleasant Emotions
The frequent and stable experience of pleasurable emotions for improved
psychological resources and wellbeing.
Engagement
The complete engagement in life through the application of strengths and
immersed attention.
Relationships
The central and evolutionary factor of wellbeing are supportive relationships
for psychological safety and security.
Meaning and Purpose
The sense of belonging and of contributing to something significant and greater
than oneself according to core values.
Achievement
The pursuit of achievement, competence success and mastery for their own sake in
a variety of areas.
Vitality
The optimal physical conditions through nutrition, movement, sleep and rest to
enable wellbeing.
--------------------------------------------------------------------------------
However, wellbeing is a complex phenomenon that depends on a subjective balance
of satisfaction of various elements in each person and can not be grasped by a
model for the individual. Therefore, Flourished You helps to clarify and improve
the individual wellbeing elements through coaching
[http://flourished-you.com/coaching].
Flourished You's quest for insight into the great life integrates the latest
scientific findings with wisdom and practices developed over hundreds and
thousands of years in disciplines concerned with wellbeing on this earth, such
as Yoga or Buddhist meditation practices. This provides a truly holistic
perspective on the great life.