1962 Educators providing Health & Wellbeing courses near London

move2mend therapy

move2mend therapy  Sports Therapy & Yoga

purple prana

"In yoga we accept the invitation to live fully.  To reveal to ourselves our most authentic feelings.  To affirm our inner values and cultivate compassion.  To create community and conversation.  To give expression to our true selves." ABOUT OUR TEACHINGS There is one very powerful way to demystify any assumptions or preconcepts you might have about Kundalini Yoga: come and try it!  Everybody is welcome to our classes whether you are intrigued by kundalini, just started your journey or already familiar with it.  The practice is open to all levels and we aim to create the space for an authentic body and mind experience.  We practice dynamic sequences of exercises called kriyas, which are not complicated postures that take years to master, actually the opposite.  Most of the asanas are simple movements structured in sequences, with breathing technique and mudras –hands gestures. A meditation and mantras or music, or both are always part of the experience.   One single class might already leave you with a subtle sensation of wellbeing beyond the physical usual relaxation of any workout, as if you are slightly floaty and at peace in yourself. 

amp up your voice

Area of Expertise An anti-racism & Diversity, equity and inclusion consultancy working in the corporate space to ensure equity for all marginalized communities.   Creating, developing and rolling out internal Diversity, equity and inclusion corporate strategies. Developing inclusive policies, and ensuring equitable recruitment for attraction and retention.  Creation of Race equality & inclusion policies. Expert speaker delivering Diversity, equity and inclusion talks to brands and businesses.  Executive Mentoring & coaching helping individuals to build confidence, self advocate, and expand their network.  And organizationally, helping DE&I leaders to strategize to achieve measurable outcomes and impact in inclusion.

think psychology

The central value behind Think Psychology is a desire to promote psychological understanding and wellbeing. In a career spanning more than twenty years in NHS health care, academia, and independent practice, I have seen first-hand the numerous benefits of people learning to use psychological principles to improve outcomes across different aspects of their lives. Both personally and professionally, we can learn to deal more effectively with the challenges that life offers. At a time when the future of publicly funded psychological services is increasingly uncertain, Think Psychology will deliver high quality, evidence-based, services that you can rely on.

ascension sounds

Ascension Sounds provides sound healing with gongs and other instruments. These sound baths can take place privately within your own space or you can follow us to keep up with our public events which take place regularly. The gong is a beautiful and powerful healing tool. Its frequencies have the power to guide us into an altered state of consciousness where we can experience deep relaxation. These frequencies enable our brain to create alpha, delta and theta brain waves, the same brain waves we experience when relaxed, in meditation or in a deep sleep. This can result in more mental clarity, physical energy and can even transport us to a dreamlike state, somewhere between sleep and our normal waking state where healing can take place on a cellular level.

peak physique studios

Personal Trainer Loughton - High Intensity Training Studio Peak Physique Studios is the #1 in high intensity fitness training. Personalised & small group classes by top personal trainers. Join or call 0203 417 7080.

brandon raynor's massage and natural therapies school

Online Massage Therapy Courses & Practical Courses Australia, United States, Canada, UK & New Zealand Online Massage Courses and Deep Tissue Massage Courses & Natural Therapies. Courses held in Sydney, Auckland, Christchurch, the Sunshine Coast, London, Perth and many other locations. Short massage courses to teach you all you need to know to be an excellent massage therapist.

london school of reflexology

The London School of Reflexology will help you start your new career as a Reflexologist and you will be trained to the highest standard. This means your chances of a new successful career will be greater and your reflexology skills along with the holistic approach to health will give you the expertise and knowledge to help more people. Our courses are held on a weekend once a month at Regents University, Inner Circle Regents Park. On successful completion you will be able to start your career as a fully qualified Reflexologists and practice professionally in private practice, with the NHS, set up your own practice, work in a complementary group practice or corporate environment.

creature courage

Creature Courage is the UK's leading animal phobia expert. We offer powerful life-changing workshops to radically treat animal phobias in just one day! We also offer educational talks and lectures on the neuroscience of fear and phobias with a fascinating animal encounter at the end to demonstrate the concepts. We at Creature Courage know how debilitating and embarrassing these phobias can be. It can be so frustrating when others do not understand that you can't just "get over it" as this is an issue that is deeper than what you can simply rationalize.   You are not alone. You would be surprised about how common these phobias are.  And we are here to support you and achieve a liberating change that you may have never thought possible.  We are passionate about making a positive difference in people's lives! We run fun therapeutic experience workshops to powerfully change your life and break free from common animal phobias such as spiders and insects, reptiles, birds, cats, dogs, rodents, etc. Our workshops are carefully designed using the power of neuroscience to radically change your reaction to a trigger animal to break free of phobias, fears, and anxieties around animals.  Additionally, our workshops will also help you address overall anxiety with our dynamic holistic approach. You will gain the knowledge and tools to start changing bad habits in all anxiety triggers in your life to achieve overall better mental health. You will learn how to conquer fear no matter what you may face! So the benefits go far beyond just the animal phobia.  The workshops are designed to not only be life-changing, healing, and educational but also interesting and exciting! We want to make it a great day out and a memorable experience to remember. We use a combination of education, cognitive behavioral therapy, NLP techniques, art therapy, hypnotherapy, and most importantly immersive therapy to achieve our incredibly high success rate. Most clients only need one session to dramatically change their reactions to a trigger animal!   Creature Courage has been featured in the media regularly including being on Good Morning Britain, Sky News, various ITV programmes, BBC Radio 2, The Daily Mail, and many more. We have worked with Merlin Entertainment & have cured various celebrities of their animal phobias.  Our staff is fully insured with years of experience, Creature Courage is a brand you can trust.  

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