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223 Educators providing Health & Wellbeing courses in South Queensferry

T-Yoga

t-yoga

5.0(21)

Portobello

This is my philosophy. There have been times when I might have said yes too quickly but equally, no-one lives forever.. This is why I decided to go for my Yoga teacher training. A passion to learn and to teach. Following a trip to Thailand I got back to my desk in Edinburgh and thought no! No more... And so I did it, and I want to share my journey and musings. MY YOGA JOURNEY I started ballet at a really young age of 2 and fell in love with being free to move and letting my imagination run wild. Often I was found looking at my mum's Iyengar Yoga book and imitating the yoga images over and over. This connection with movement has never left me. Inspired, I studied Performing Arts specialising in Contemporary Dance at De Montfort University, Bedford, and continued to study Community Education at Edinburgh University where I specialised in Community Arts and Youth Work. I found my way to Yoga after going to a gym class during a stressful period of work where I tried Power Yoga. My coordination at first was terrible and I was struggling to keep up with the class but still really enjoyed attending. I then decided to do a beginner class to see if that could help my coordination and balance. At this point Yoga was still a purely physical practice to me. It was not until several years later that I went on a trip to India where I travelled to Kerala and Goa and really started to be drawn to the spiritual and meditative side of Yoga. I got up as early as 6am to do Yoga practice and discovered Ashtanga Yoga. I was hooked. I liked how the physical benefits improved my health and was especially drawn to the chanting and the wonderful philosophy of Yoga. Two years of regular yoga practice later, after attending a Yoga retreat in Granada and a trip to Thailand, I took the leap and signed up to a Yoga teacher training course. This course would become what I felt to be a challenge and reward at the same time, learning and memorising sancript and Yoga philosophy, finding self acceptance and realising that it is ok if you cannot do every single yoga pose. This course has given me real confidence to teach yoga in the community and share this feeling of excitement. YOGA FOR KIDS My style of kids Yoga classes is drawn to delivering fun and creative yoga sessions. Yoga journeys are a vital part of these classes, where kids can nourish their creativity using movement in their body to tell a story while breath work helps the kids feel more calm. Having completed my Kids Yoga Teacher training with Rainbow Kids Yoga in London, I quickly realised how passionate I am about working with kids of all ages to help them reach their full potential. YOGA FOR ADULTS My style of classes is drawn to delivering dynamic sequences with focus on flow and restorative styles of yoga where students can focus on deep relaxation and connection of movement with breath. I love sharing that inner work with others and for them to leave feeling happier at ease and with a smile. I strongly believe that everyone can do yoga in the right supportive environment. I am a registered RYT-200 Yoga Teacher with Yoga Alliance. Having completed my training at Meadowlark Yoga Edinburgh in 2015 my style of yoga is distinctively Ashtanga and Vinyasa Flow influenced. BABY MASSAGE My baby massage courses are about providing quality time between parent and baby, relaxing and enjoying special time together. Parent and baby are introduced to baby massage, loving touch, gentle stretches and songs. I work with you to promote confidence, help you learn how to communicate with your baby and understand their cues of responsiveness in a nurturing and stress free environment.I am a qualified Baby Massage Instructor, having completed my training with the Scottish School of Child and Baby Massage and an accredited Massage Therapist with the Scottish School of Massage where I obtained Diplomas in both, Sport and Remedial Massage as well as Indian Head Massage. PREGNANCY YOGA As a Pregnancy Yoga teacher I am extremely passionate about the holistic mind and body benefits yoga can bring to support women through birth and after. I believe yoga is for everyone and is a great support to help mums to de-stress, connect with others, share our journeys and become part of a community. Pregnancy Yoga classes are a fantastic way to nourish our bodies and physically and emotionally improve our health and wellbeing. I am currently running weekly classes in Pregnancy Yoga where I offer a relaxed and calming space for women to practise and provide practical tools to support women during their pregnancy and birth. MUM & BABY YOGA My style of Post natal Mum & Baby Yoga classes is focused on supporting women after birth. It is a great way to nourish our bodies physically and emotionally, as well as improving health and well being. I especially focuses on breath awareness, building strength and flexibility and creating a safe space for women to bond with their baby. I am currently running weekly classes in Mum & Baby Yoga where I offer a relaxed and calming space for women to practice yoga with their baby and supportive space for women to meet together and share experiences.

Professional Salon Training

professional salon training

5.0(19)

Falkirk

We provide a high-quality enjoyable learning experience for those new to the business and those already qualified. The courses are continually updated and reviewed with the latest techniques and courses always being added. Meet the owner My name is Carol Hendrie and I am the owner of Professional Salon Training. I have such passion for the beauty industry and love what I do! Beauty therapists (and hairdressers) have the most rewarding careers it has been stated. I couldn’t agree more! I gained my HND Beauty Therapy Qualification in 2001 from Central College of Commerce to allow me to work in an industry I loved. Since then I have worked continually to increase my skills and qualifications yearly by attending University (distance learning), nail and beauty courses, seminars, workshops and trade events. 15 years working in the beauty industry has made my career evolve and it continues to be a rewarding vocation. carol hendrie Where it all began My journey started in 1998 by doing night classes at college while working on cosmetic counters specialising in make-up. I worked in salons then went on to become a Business Manager for Clarins, beauty manager at The McDonald Inchyra hotel before becoming a salon owner in Falkirk for nearly 4 years. It was then when I specialised in acrylic and gel nail extensions as well as providing beauty treatments. I started teaching in 2003 at Forth Valley College whilst running my salon. After nearly 4 successful years in business a full time teaching opportunity arose in one of Scotland’s leading Colleges and I was the happiest girl alive when I got offered the full time position! Since 2006 I have gained the assessor and verifier award before developing my academic skills further completing a Degree in Professional Development (BAPD) at Aberdeen University whilst working in 2016 following on from my teaching qualification (TQFE) in 2011. Nail, Beauty and Make-up Courses in Falkirk The passion, experience and skills I have gained in the beauty industry and academically over 15 years has lead me to this point. I love teaching nails and beauty and find it so rewarding to see people achieve personal goals. I have taught thousands of students over the years and believe I can give you the best experience possible. I want to make you the best you can be through guidance and support even after you have trained. Whether it is to start a brand new career or to develop new or previously learned skills I can help you on your journey. The unique teaching experience I will provide is delivered to a small group with a maximum of 8. This ensures the learning experience is of a high quality, attention to detail and it will allow each individual to have the support they require to develop their skills.