463 Educators providing Health & Wellbeing courses in South Ockenden

garden in mind

Hello, I am Heather Collyer. In the last two years, my love for gardening as a practical paid profession has evolved into a life raft, enabling me to slow down the frantic charge of anxious thoughts so that I can see them with a sense of safety and purpose brought about by the invitation and acceptance of being in nature and working with plants. I have developed Mindful Gardening, which has helped me mitigate stress, reap nature's health benefits, and learn how to entwine the gentle gift of being present with plants as my focus and inner well-being. By practising mindful gardening, I can care for and nurture the plants and soil outside, weed my own internal garden regularly, and keep a mindful eye on my inner and outer wellness.  Watch my latest video on Forgiving Yourself when You mess Up Watch my video [https://www.instagram.com/p/ClJ-tZ5Dfue/]

5 star thai training academy ltd

5starthaitrainingacademy.co.uk — Coming Soon

richardson-hill limited

Richardson-Hill Ltd. – Health and Safety Consultants

the nurture nook

The Nurture Nook is our bespoke, private sanctuary based in Essex. With changing facilities, a refreshment station and the ability to change our space into whatever we need. It is beautiful, functional and safe space where you just can’t help but feel relaxed, nurtured and calm. The Nook is availble weekends for baby shower hire, the perfect blank canvas to host a special event. We have ample road parking, a bus stop at the end of the street and a list of amazing preffered suppliers that will transform the space into something stunning

it's on - strength & fitness

Personal Training | It's On - Strength & Fitness | England It's On - Strength & Fitness is a Personal Training Service that is both reasonably priced and focused on your physical and mental health.

newu personal training & sports massage company

snaresbrook arts project

Snaresbrook Arts Project – Supporting Adults with Learning Difficulties

ad-lib training

Ad-Lib Training health and physical activity education experts Ad-Lib Training works with organisations to train and develop exercise and activity leaders, to engage with those who have the least access to the health benefits of physical activity and mental health first aid.

a fine balance yoga studio | essex & london

A Fine Balance Yoga Studio & Livestream Communtiy | Employee Wellbeing | Corporate Yoga A Fine Balance is a nurturing yoga and wellness community. Daily timetable of yoga classes both in-studio and livestreamed online. High quality Yoga, Barre and Pilates classes for all levels. Voted London and Essex's leading yoga studio. We also deliver bespoke employee wellbeing services with over 13 years of experience working on Corporate Responsibility.

speech therapy services london ltd

We are Speech and Language Therapists who work across London and the South East with children, young people and adults with speech, language and communication needs.