Weston Therapies: Pregnancy Complementary Therapies. Tel: 07837 422 475 - please text for enquiries. pregnanthealth40@gmail.com
Welcome to Shape Your Mind
We welcome you to the Urban Mindfulness Foundation Website and feel happy to share our recent joy at passing our MSc’s in Mindfulness Studies where we studied the impact of Mindfulness Based Inclusion Training (MBIT) on dismantling Racism and Social Inequality within and its impact on the way mindfulness teachers teach and its impact on organisational transformation.
Learn how to develop more focus in your daily life, be less distracted and achieve your goals with a clear state of mind.
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