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368 Educators providing Health & Wellbeing courses in Heywood

Inner Space Manchester

inner space manchester

Manchester

At Inner Space we offer a reflective and calm environment for individuals, local communities and businesses to access, right in the heart of the city. City life can be extra stressful and if you’re looking to take a short break from your busy schedules, the network of Inner Space centres offer a supportive, inspiring environment to find peace and tranquillity - just a few steps away! Manchester Inner Space is just one in a chain across the UK. As a service to the community, Inner Space charges no fees for any of its activities. It is funded by voluntary contributions run by an extensive network of experienced presenters who have volunteered their time and resources to make a difference. Our opening hours are Monday – Friday, 10.00 am – 4.00 pm What we offer We offer a range of talks, courses, workshops, tips & tools to help you detach from daily pressures and learn a more positive approach to life. We also have a very special 'Quiet Room' - a peaceful oasis available for you to drop-in to...sit back in chairs, take time out, recover and refresh your energy, with relaxing music in the background or just quiet if you prefer. Here at the Inner Space, we work as a team, meditate together and give our time freely to create an all-year-round programme of events. We aim to nurture the very best in ourselves so that we can naturally enjoy sharing something of value with others. Whether your stay with us is a couple of hours or a half a day, we aim to make it easier to connect to a place of tranquillity within and see life from a higher perspective.

Voyage MCR

voyage mcr

Salford

Hi, I'm Bec and welcome to Voyage MCR. A place where we can work together to provide you with the tools and confidence to take on life's journey. Since I can remember, I have always had a passion for helping and supporting others. This passion, along with my strong interest in both the conscious and subconscious mind, mental health, and psychology, have led to my journey as a mindset and wellbeing coach. I was once told, 'find passion, find purpose' so that is what I have done. I was an eager psychology student with a dream of becoming a clinical psychologist. I completed a Bachelor's degree in Applied Psychology and went on to complete a Master's degree in Clinical and Health Psychology. In between both degree's, I completed a mental health placement in Sri Lanka, went travelling around parts of Asia, Australia, and New Zealand, and worked and lived abroad. However, as time went on and as my mind opened due to all of these experiences, I realised the 'dream' of becoming a clinical psychologist, was in fact never my dream at all. Although I gained valuable experience within clinical, my true passion has always been positive psychology, which teaches us the power of shifting one's perspective. This realisation led me to complete a practitioner and master practitioner course in NLP and hypnotherapy and find my purpose as a coach. My goal now is to help others let go of their limiting beliefs, transform their mindset, build confidence and resilience, improve mental wellbeing and give people the tools to lead a happier and more fulfilling life. Remember, your thoughts create your reality, so together let's make your mind a safe and positive place to be.