dhamma courses
Sunningdale
have the same timetable and discipline as 10-day courses. The difference is that
in the taped evening discourses the Satipatthana Sutta is carefully examined.
This is the principal text in which the technique of Vipassana is systematically
explained. These courses are open to serious old students who have sat (not
including courses served) at least three 10-day courses, have not been
practising any other meditation techniques since last 10-day course, have been
practising this technique of Vipassana for at least one year, and who are trying
to maintain their meditation practice and the five precepts in their daily
lives, at the very minimum from the time of applying to the course.