move with lildonia
My name is Lildonia, and I am a wellbeing coach passionate about all things'
health and wellbeing! T have a background in psychology and mental health and
have been working in the field since 2009. I'm also a fully qualifed yoga &
fitness instructor. I believe that the mind and body are intrinsically linked
and this belief runs throughout all of my work My mission is to inspire, educate
and equip people with the tools for long lasting health and healing so that
people have the autonomy and knowledge to decide what is best for their body,
mind and soul. They have worked as a service and regional manager within the
field and have 11+ years of experience providing wellbeing service delivery. I
provide wellbeing support and guidance via 1-1 coaching sessions, group
programmes and through training within organisations.