sam mace wellness
Are you struggling with hip, knee or back pain or pelvic dysfunction? Feeling
out of balance? Looking to re-align? FUNCTIONAL MOVEMENT FOR ALL – PILATES,
BARRE & PREGNANCY PILATES My full body, transformative approach to movement will
encourage you to feel stronger, calmer and more free of bodily tension. Together
we will work towards you feeling lighter and more present in every moment.
Movement has the power to change your life – would you like me to show you how?
I offer in person & online classes in Balmullo, Leuchars and St Andrew, Fife,
1-1 sessions in person or online.