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13 Educators providing Health & Fitness courses in Glasgow

Eastwood Park Leisure

eastwood park leisure

Barrhead,

Book a sports pitch or find out information on our playgrounds and parks. You can also view information on our conservation areas and listed buildings.East Renfrewshire Culture and Leisure is a charity with over 400 employees delivering sport, leisure, arts and culture services in East Renfrewshire. We operate 10 libraries, 4 sports centres with gyms and pools, a 330 seat theatre, 18 community facilities incorporating a wide range of halls, social function and events venues, community centres and pavilions. We also manage the letting of 35 schools in the evenings and weekends. We deliver a wide variety of programmes like sports development (including swimming lessons, sports coaching, Active Schools Programme), arts development (including classes and events), and library and literacy programmes (ranging from Bookbug to Book Week, authors’ talks to book groups). Our Community Facilities provide a vital network of centres across the authority and host a huge range of community and commercial activities, helping a wide array of groups to deliver services directly to the heart of communities in East Renfrewshire. We exist to promote the health, fitness, personal development and wellbeing of the residents of East Renfrewshire (and beyond) by:- encouraging the population of the East Renfrewshire area to be more active in promoting and supporting the development of sporting and health and fitness opportunities that are accessible for everyone supporting people to be more creative and nurture potential for personal success and wellbeing through the provision of cultural facilities and resources helping individuals and community groups to benefit from social engagement, community interaction and volunteering promoting and making available lifelong learning opportunities, including the promotion of literacy and digital inclusion and stemming from these opportunities make a social and economic contribution to society

Pro Life Fitness Centre

pro life fitness centre

London

We first opened our doors in June 1990 in a small 3,000 ft industrial unit in Espedair Street in Paisley. The fitness industry was very much in its infancy back in those days with no other stand-alone gyms or sports clubs in the Paisley area. Pro life was very much ahead of its time and one of a kind. Alex Whelan (7 times Scottish Body Building Champion) and family friend Brian Corkindale formed a partnership to create a state-of-the-art fitness centre in the heart of Paisley. Cybex fitness equipment and Startrac cardio machines were imported from America and over £10k was invested in fitness testing equipment. The dream very quickly became a reality and Pro-Life was born. The facility in Espedair Street quickly took off and was a major success. Alex saw the potential for expansion and in Feb 1993, Pro-Life embarked on a new chapter moving to a purpose built 12,000 sq ft unit and grew from 500 to 1200 members on its opening day. The same year Brian left the business to focus on the licensed trade leaving Alex as sole owner with the ambition to grow the business to new heights. Over the years, many further expansions and improvements have taken place to develop the centre to what we see now – an amazing 30,000 sq ft health & fitness centre with a separate stand alone five-a-side football complex incorporating 5 parks, function room, sports bar and cafe. In 2014 Pro Life entered an new exciting chapter when Alex made the decision to licence the main gym to Renfrewshire Sports Charity. The business is now run by a Board of Trustees as a registered charity. All profits made from trading go to our 2 charities – The Accord and St Vincent’s Hospices as well as supporting young up and coming talented sportspeople in the Renfrewshire Area. In November 2019 Pro Life entered the National Fitness Awards for the first time and won both categories we entered – Best Gym In Scotland and UK Strength Gym of the Year – in what was a night we will never forget. A fitting tribute to all our amazing members who have supported the gym for the last 30 years in Paisley and to Alex and all the staff that have made it what it is over the last 30 years.

Courses matching "Health & Fitness"

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Exercise and fitness (In-House)

By The In House Training Company

Perhaps you struggle to find the time and motivation to fit exercise into your working day? Or you're not sure about what exercise is right for you or how much you should be doing. Take away a set of personal physical activity goals for yourself to improve your fitness levels and general health and wellbeing. During the session we'll discuss: Facts about physical activity and exercise. How much exercise we should be doing to stay fit and healthy vs. how much to improve our fitness levels and strength. What are the components of physical fitness, types of exercise training and benefits of each. How to get started if you're new to exercise and easy ways to incorporate more exercise into your working week (Open discussion to establish the group's current activity levels and tailor advice and ideas) How you can motivate yourself to exercise more Q&A - a chance for the group to ask questions or advice

Exercise and fitness (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry