Dance Classes Yeadon, Leeds | Centre Stage Academy of Performing Arts Based in Yeadon, Leeds, we offer classes from 3 years + in Ballet, Tap, Modern, Street, Jazz, Gymnastics, Cheerleading and many other forms
The Betty Chappelle Dance Centre Based at Wakefield and Penistone, Sheffield in South and West Yorkshire, The Betty Chappelle Dance Centre offer training for all ages and levels in Ballet, Tap, Modern Jazz, Street Jazz, Musical Theatre, Gymnastics and Teacher Training.
Elevations Academy Leeds- Dance Classes in Leeds | Gymnastics in Leeds - Welcome Elevations Academy Leeds provides dance, theatre, gymnastic and zumba classes in Chapel Allerton, North Leeds for Children and Adults of all ages and levels.
Lauren J Dance Academy| Liversedge| Dance and Gymnastics LJDA teaches boys and girls aged 2yrs to adult with a wide range of dance, drama, vocal and acrobatic lessons available we have the perfect class for everyone
Town Flyers Trampoline Club - Home Trampoline Club based in Dewsbury. Gymnastics for kids from Wakefield, Leeds and Huddersfield
S & G Sports Coaching Ltd pride ourselves in delivering the highest quality PE lessons within the education sector. Our qualified team of coaches work all across Yorkshire delivering challenging & fun lessons to children aged 4-16 years. It is our goal to inspire and motivate the next generation to be active and enjoy being active! We offer many services within Infant, Junior and Secondary schools, whether it’s PPA Cover, Staff CPD or Behaviour Management, we have something for every schools needs. Schools can choose from many different subjects each half term, all part of our personally designed packages to suit your schools needs, here are a few examples of what we have to offer… • Sports Specific (Curriculum Based) • Dance • Gymnastics / Acro Gymnastics • Bushcraft / Outdoor Learning • Functional Fitness And much more.
Pilates is an exercise system designed to strengthen, lengthen, tone and align the body while eliminating excess tension and strain on the joints. Known as ‘Intelligent exercise’ Pilates is a full body movement system which utilises mental engagement and concentration to stabilise some muscle groups whilst other muscle groups move in a co-ordinated way. A precise breathing pattern is used during a workout which oxygenates the body, replenishing cells and minimising lactic acid build up in the muscles, reducing sore muscles during and after a workout and creating a renewed sense of inner calm and well being. The Pilates method - originally called "Contrology" was created by Joseph Pilates. Joseph Pilates was born in Germany in 1880 and suffered as a child from rickets, asthma and rheumatic fever. He chose to explore physical pursuits in order to overcome these ailments. By practising bodybuilding, gymnastics and diving as well as studying Eastern and Western Philosophies and exercises he gained the knowledge to develop his own system of unique exercises - what we now know as Pilates.
