3236 Educators providing Gym courses

the marlow club | gym | pool | classes

Home - The Marlow Club

get-active

I believe exercise should be fun; it should make you feel good about yourself and fit into your lifestyle. I have been teaching for over 14 years and in that time developed a deep understanding on what works. I have recently coached ages from 5 up to 95; those with disabilities to those completing ultra distance walks. I love being asked questions and challenged. I am here for you.

amanda's yoga, pilates and personal training complete

ALL classes and training are now either in-person or online via Zoom, FaceTime, WhatsApp (or your preferred video solution!) due to Coronavirus (Covid 19). So if you would like some accountability for your training, or planned & guided workout plan rather than random YouTube videos, just contact me. Re-claim your pelvic floor and core using a mix of Hypopressives, Yoga and Pilates. New Year, Wedding and Post-Natal packages available! A new course is now available for you to buy - Pilates for Golf Yoga/Pilates/Personal Training, 60 or 30 minute sessions, designed for you, in your home! Hypopressives - Pelvic Floor, Core & More Workshops are available! Wrist and hand free sessions now available as well as chair based Pilates, Yoga, cardio or resistance training! With Yoga, Pilates & Personal Training Complete I aim to provide clients and classes with the information needed, so that you will have the inspiration to lead fitter and healthier lives. By providing you with individual and motivational training plans that have been devised specifically for you, taking into account your personal goals, likes and dislikes. You will be provided with supporting nutritional information to work alongside your exercise plans and motivation throughout to help you achieve your targets. Group classes classes and 1 to 1 sessions are available. Registered member of CIMSPA - Chartered Institute for the Management of Sport and Physical Activity.

brian shea personal fitness training

Whether you're embarking on a new exercise regime or you just want to switch up and improve your current habits, lose weight or look your best for an event coming up. You will need a personal trainer that is qualified with a friendly and motivational attitude. I'm here to help. My passion for fitness began with martial arts where I gained my first-degree black and started to perform coach and teach classes in breakdance. I had found my love for coaching so I went to college and gained my HNC health fitness and exercise. I have since worked for eight years in various gyms including puregym,X4l, iconic and Neilston holiday resorts. I have helped a range of clients achieve there goals and with the right planning and dedication I can help you to reach too

lean lads lifestyle

step1 fitness

Whether you’re looking to get started on a healthier lifestyle, you’re an experienced gym goer looking to change up your routine, or you want to take your physique a step further I can create a program for you. I work with everyone from complete beginners who don't know where to start, to advanced exercisers who have plateaued and want to reach that next level. There is no one size fits all approach when it comes to health and fitness - you need to balance the right training plan, nutritional approach, stress management and rest. I'm here to remove the guesswork and help you put in place all the fundamental things you need to reach your goals. Every plan is completely tailored around you, and I work with you 1 to 1 to guide you in the right direction all for around £3 per day. Everything is delivered online which means you get the benefits of 1-1 coaching without the £50 per hour price tag, all adapted to you and your lifestyle.

take 30 fitness centre - gym lurgan

fit around life

MY NAME IS LIZZIE AND I'M HERE TO HELP YOU FOCUS ON YOUR FITNESS AND LEAD A HEALTHY LIFESTYLE THAT IS SUSTAINABLE, FITS AROUND YOUR HECTIC SCHEDULE AND DELIVERS LONG-LASTING RESULTS. My coaching will help you to reach your fitness goals, but I also want to help you take some much needed time for yourself. My flexible programmes are designed to work around your schedule and encourage you to take dedicated time out for you. As a mum of a toddler running my own business, I'm fully aware of how difficult it can be to find space to focus on my own fitness and wellbeing...and fitness is my life! Throughout my late teens and twenties, my life revolved around sports and fitness. I was a competitive rower for eight years, winning national titles, before taking up running and various fitness programmes. After ten years as a teacher and starting a family, I decided to turn my passion for fitness into a career and to qualify as a personal trainer. I'm a fully-qualified gym instructor, personal trainer and nutritional advisor, based in Barnsley, South Yorkshire, and offer personal training services and a range of fitness classes to face-to-face and online clients. I specialise in women's fitness and am qualified to train mums throughout pregnancy and after giving birth. I'm also a weight management specialist and take much satisfaction from seeing the great results my clients achieve!

meg brettell fitness

Hello there and thank you for stopping by my website. My name is Meg Brettell and I couldn’t be more excited about sharing my story and everything I know about health and fitness with you. Hopefully it will inspire and help you on your own fitness journey. Fitness has always been a part of my life. Both my parents were or had been in the fitness industry at some point and I grew up being a part of every sports team and club at school. Dancing was a large part of it and I went on to study professional stage dance at college after school. I had danced since I was 3 and It had always been my dream to be a dancer until I injured my back in my final year of tuition. So I taught dance and cheerleading to primary and secondary girls for a couple of years before it was back to the drawing board and with the love of health and fitness and wanting to help people,I went down the trainer path. I first done my exercise to music and my gym qualification then onto my Level 3 personal training certificate. In 2013 I was looking at bikini and fitness models and competitors online in America and said to my old man “I want to look like that!” And his response was “great, go do it.” Without any knowledge or experience in this field I set out to do my research. I started looking at shows, competitors, supplements, training, how to cut, how to bulk, stage tan, bikinis, shoes… the list was endless. I hadn’t thought about a coach before as didn’t know they existed then (now everyone and their gran seems to be one). My dad was a bodybuilder in his teens and early 20s so asked him for a little help. And by little he told me if I was looking okay or needed to be leaner. Very funny when I look back now.

ak's gym - mma martial arts crawley