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721 Educators providing Flexibility courses delivered Online

BLACK PANTHA JEET KUNE DO/CHINESE BOXING

black pantha jeet kune do/chinese boxing

5.0(1)

London

BLACK PANTHA JEET KUNE DO/CHINESE BOXING is a non-classical urban combat Kung Fu, Offensive self-defense fighting system. A progressive direct system of Kung Fu developed for real life situations placing emphasis on extreme explosive speed, power, awareness core balance and fitness conditioning. BLACK PANTHA believes in working from the feet up, so we pay special attention to dynamic attack footwork and quick evasive footwork, flexibility mobility, balance and awareness. BLACK PANTHA Jeet Kune do Chinese Boxing Offensive self-defense is not a combat Sport, it is Offensive self-defense based on the principles, ideology, philosophy and combat fighting system of Jeet Kune do founder and Kung Fu Legend Bruce (Jun fan) Lee, incorporating techniques from Wing Chun, Kali, Escrima, Judo, Boxing, Savate, Thai Boxing, Fencing and Karate. Following he concept of Bruce Lee's way of intercepting fist , fist before foot and non telegraphed movements. Our training includes weapons defense and use, multiple attackers defense, street fight awareness, explosive fitness/ strength conditioning and bone conditioning. We do NOT do sparring that's really good if you're preparing to go into Combat Sports eg: MMA. We instead focus on full contact drills of explosive random attack with Offensive self-defense counter attacks, multiple attack situations, weapon attack, emotion control, breathing control, for being intense without being tense to enhance your physical and mental ability to anticipate your opponent and to react instantly to his or her movements. BLACK PANTHA Jeet Kune Do-Chinese Boxing Offensive self-defense is based on the concept philosophy, ideology, principles and fighting system of Bruce (Jun fan) Lee. We are now taking students from, Camden Town, Kentish Town, Archway, Holloway, Hampstead, Primrose Hill, Highgate, Swiss Cottage, Kilburn, Finsbury Park, Hackney, Hendon, Finchley, Regents Park, Angel, Highbury, Hornsey, Crouch End, Muswell Hill, Euston, Kings Cross, Hackney, Gospel Oak, Manor House, Algate, Old Street, Belsize park, Colindale, Edgware, Barnet, Tufnell Park. 

Marie Page Yoga

marie page yoga

5.0(25)

Henfield

I first explored yoga in a workplace Iyengar class nearly 30 years ago. I was not remotely flexible and remember having to use a virtual scaffold of blocks and blankets to get into alignment for some postures. A recurring back injury (I have multiple bulging disks in my thoracic and cervical spine as well as significant degeneration – see the photo!) began troubling me several years ago and forced me to give up the high impact sports that I had previously enjoyed. An MRI scan showed my spine to look like that of a 70 year old and each day began in pain and extreme stiffness. yoga-help-back-pain-problems I rediscovered yoga after a brief foray into Pilates and gradually found that my pain eased as my flexibility and core strength increased. Since I’ve been more in control of the yoga I do (as a teacher I’m obviously writing my own lesson plans), I’ve found my back has become incrementally better. All my classes are taught with an awareness of back issues. They all incorporate plenty of stretches designed to reduce back pain, and work to improve core strength. I will often plan a series of classes specifically for lower, middle or upper back pain. If you’d like to attend one just let me know! Always Teaching My obsession with yoga grew and I began attending multiple classes each week and travelling to workshops and retreats all over the world occasionally dragging my family with me (the photo here that you will see if you are viewing the website on a computer rather than a phone is of me and my son Alfie who is something of a calisthenics specialist). I’ve taught in virtually every other aspect of my life. I have a PGCE in adult education, have taught on University Masters courses (I’m a digital marketing specialist in my non yoga life) and have delivered business training in the UK and North America. Training to be a yoga teacher was therefore a natural progression albeit somewhat unusual to take such a dramatic career change in my 50s. Accreditation I have a 250 hour yoga teacher training qualification with Yoga Alliance and am also a member of the British Wheel of Yoga. I continue to hoover up whatever other yoga-related knowledge I can with specialist workshops covering a range of aspects from accessible yoga teaching to Ashtanga, Iyengar, Scaravelli-influenced approaches, somatic yoga, transformational breath work and deep dive retreats where just occasionally I attempt to simply “be” rather than striving always to learn. My teaching reflects the main styles of yoga that have influenced me and most weeks I incorporate some new posture or approach that I’ve discovered in a recent workshop. I hold insurance with Covea – policy reference COBI3200184XB. My classes are held in Henfield where I now live. My previous Rickmansworth classes are now taught by Annette Henn.

Health Link Services Uk

health link services uk

5.0(1)

Leicester

Established in 2011, Health Link Services (UK) is a growing Accredited Social Enterprise Training company which delivers tailor made bespoke short courses or longer-term training programs. We hold approved centre status with two awarding bodies, so that we can offer both accredited and non-accredited programs to suit your organisations training needs. Our company is accredited with the Advantage Independent Accreditation in Learning. We are a member of Association of Health Care Trainers (AoHT) and we also work in partnership with De Montfort University in Leicester (UK). Health Link Services (UK) works with individuals from different communities, community organisations and different companies registered in Health and Social Care. As a growing and expanding company, we take pride in the fact that we are friendly, approachable and professional. We provide a high level of customer service. Our training facilities are equipped with computers, chairs and desks, a health care bed, a hoist as well as First Aid Kit equipment, so that we are able to give practical illustrations during Mandatory Training in Care. We offer our clients the flexibility of training their employees at our training venue or sending our trainers at the venues themselves. Our customers are also able to do our online courses and then they are able to attend our practical training aspects at our centre. This is for courses like People Movers Moving & Handling, Basic First Aid and Medication.