My name is Stef and I am the founder of Bear Well a female only personal training space in Ladywell. Growing up in a family of yoga teachers, holistic therapists, football players and rugby players, exercise and wellness has always played a huge role in my life. For the last few years I have dedicated myself to helping women, of all abilities and lifestages, to find the joy in exercise and reshape their relationship with their bodies. In particular I specialise in helping mums to stay strong and empowered throughout their pregnancy journey and beyond. And as a mum of a baby boy myself I know first hand how important exercising, in a safe and effective way, is to both your physical and mental wellbeing. Positive powerful women are a magical thing and my mission is to create as many of them as possible.
Football Fever Academy (FFA) primarily provides girls football sessions for development. Providing a fun, safe and social approach to help develop football and life skills. Enjoyment and fun are essential for any player to develop their football skills, this is at the heart of every session we run. FFA offers sessions for ages 2-16, providing a range of options to suit all abilities. Perhaps you have never kicked a ball before, or you play socially and want to learn more, or you have a particular area of the game you wish to improve, FFA can help you.
Home Online Lower Back Pain Coaching, Sports Massage Therapy, Deep Personal Training, Deep Tissue Massage, Sutton, Cheam, Banstead, Wallington, Epsom, Croydon, Carshalton Beeches,
Personal Training in Enderby and Huncote, Leicester | JDPT Our personal training sessions are held at the Enderby Leisure and Golf Centre and The Pavilion in Huncote, here we have access to state of the art gym facilities without the added memberships costs.
Physically Fit - Unlock Your Body's Potential Physically Fit is performance driven coaching service. providing you with all the knowledge and programming you need to obtain your goals.
