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These are focused on the connection between the breath whilst holding postures or moving through the flow of postures. The focus on the breath helps ease these postures allowing stretch and finally relaxation
Reading Abbey RFC
Bowls Group Oops Page
Shaw Social Club Newbury, Northcroft A private members club all families are welcome. Open each evening and Saturday's from Midday until 4pm. Then again from 7pm. Open all day Sunday.
Thatcham RFC