Here at Body Fresh Fitness we have a strong community of like minded people who all want to become fitter , healthier, feel better and have more confidence. We have people of all abilities and ages making positives changes and getting amazing results Our mission OUR MISSION We believe anyone at any stage of their lives can click the refresh button and begin a journey into a healthier lifestyle. We want to help you achieve the best version of you. Member care MEMBER CARE You are not just another number to us. We pride ourselves on results and want to give each member the best service and care for you to achieve the best results of your life! Our results OUR RESULTS We've built a programme that's been tried and tested over many years to bring you amazing results. We've helped hundreds of people transform their bodies and lives with this method and you could be next
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An elite athlete with a range of experience in a successful sporting background; playing up to professional level at Gallagher Premiership 7’s for Bristol Bears to travelling the world and playing in historic tournaments such as Dubai 7’s. I’ve been involved in many academies and currently play Semi-Professional Rugby, which has allowed me to learn off top end coaches throughout my career. I’ve participated in many sports competing at national standards in Athletics and becoming Welsh Champion at my event.
Taekwondo Barry | Taekwondo Cardiff | JSTKD Martial Arts Learn the Korean martial art of Tae Kwon Do in the Vale of Glamorgan - Cardiff, Barry, Dinas Powys, Sully, Rhoose, and Llantwit Major. Call 07711 234500