Body2Fit - Physiotherapy - Pilates - Yoga - long-term pain solutions Body2Fit is Teesside’s Premier healthcare company: physiotherapy, pilates, yoga, lifestyle, fitness, posture and even nutrition to reduce your pain.
Home | Supreme Training Online coaching, powerlifting, personal training, 1 to 1 personal training, private gym, fitness classes from Supreme Training, Middlesbrough, North East, England
Sandra Welsh School of Dance | County Durham | Dance Classes Sandra Welsh Dance, Dance and Fitness classes for all ages.
Female, Masters-educated, Global Educator & Policy Maker and Author who walked solo across America whilst fat, funny and forty-sob-sob-sob-something. Now on a mission to help women become knowledgeable of how fear holds them back without them even realising it. Secondly, to raise awareness amongst teachers, parents and coaches of practices that can lead to empowerment and help children enter those areas where women are under-represented: STEM, Sport and Leadership.
Kellen Dance Academy Conveniently located in the heart of Darlington, Kellen Dance Academy provides the latest in cardiovascular and weight-training equipment and fitness classes with a personal touch you won't find anywhere else.
Om Shanti Yoga a place to feel safe and welcome whilst exploring yoga. Please feel welcomed in to a safe space where you can explore yoga and what that means for you. I am fully trained, DBS checked and insured to offer you highly trained classes in a relaxing, safe environment.
Personal Training | Evolve Fitness | Yarm Small Personal Trainer Led Classes. Inhouse nutritionist, customised workout plans, Ladies Only and Kids "Power Up" Fitness sessions. Team Training Programs. All fitness levels welcome . Home of the Level 12 Lifestyle & Fitness Challenge. Free Intro Sessions Available
SwingFit is a dance fitness class for the young at heart. With dance steps and music from the Swing era, you’ll forget you’re exercising as you dance along to the Lindy Hop, Charleston, Jive and many more. SwingFit began as a class for an NHS ‘Arts for Wellbeing’ programme in 2010 and it quickly grew in popularity with ladies aged 50+ due to the easy-to-follow moves with lively tunes from the 1920s to 1960s. Many of our ladies say that they come for fitness and they stay for the friendship. Although many of our members are aged 50+, all ladies aged 18+ are welcome to SwingFit. You need to be in good health to attend but you do not need to know how to dance as SwingFit is a dance-along class where you copy the teacher. Just come along wearing your favourite T-shirts, leggings and smooth-soled trainers and you’re good to go. Oh yes, and bring a bottle of water! Take a look at the videos below to sample a SwingFit class in action; discover why one lady calls SwingFit her ‘Happy Place’; and what makes this a whole-body exercise class.
Donaldson Academy | Golf Lessons in Teesside Looking for Golf Lessons in Teesside? Stop into Donaldson Academy. We have a selection of adult & kid's lessons and lesson planning.
