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900 Educators providing Fitness courses in Milngavie

Aikido Thistle Aikikai

aikido thistle aikikai

Glasgow

Thistle Aikikai is a member of the Scottish and Borders Birankai under the technical direction of T.K Chiba Shihan. The Chief Instructor, Michael Flynn Shihan began his study of Aikido in 1982 at San Diego Aikikai under the direction of Shihan TK Chiba. He was named Shihan in June of 2005 and was awarded 7th Dan by Doshu Ueshiba Moriteru on 14 January 2018 during the Kagami Baraki celebration at Hombu Dojo. He was formally awarded his Shihan Certificate in a ceremony at Aikikai Hombu Dojo in Tokyo in November 2006 by the second Doshu, Ueshiba Moriteru. He has also received Iaido Shihan title from Mitsuzuka Sensei. Since arriving in Scotland, Flynn Sensei has established the Thistle Aikikai. He serves as the Chairman and Technical Director of Scottish and Borders Birankai. Thisle Aikikai offers beginner through to advanced classes in Aikido and weapons. All are welcome. Instruction in Iaido , the art of drawing the sword and striking a killing blow, is also offered at Thistle Aikikai. In Iaido, students learn to use the sword not merely as a tool for cutting down one’s enemy, but as a method of allowing the mind and body to become more harmonious with nature. During training, students will learn the forms of the Muso Shinden Ryu Iai as developed by Nakayama Hakudo Sensei, with a goal toward synchronizing their breathing and body motions within the techniques in order to understand and practice the efficient use of the body. The club trains at the Iain Nicolson Recreation Centre, Chryston Road, Chryston, G69 9NA and the UFC Hall, G69 9ND (near Glasgow), Scotland (Phone 01326 631465). See below for a map. If you have any questions or would like further information please contact Mike Flynn on 01236 631465 or send an email to mike@thistleaikikai.com

Bike For Good Glasgow West

bike for good glasgow west

Scotland

Bike for Good is a charity and social enterprise which started in July 2010 in a small stall in Glasgow’s Barras market. With a few donated bikes, a cobbled-together tool kit and a team of volunteers with a huge amount of passion and drive, Bike for Good (then known as Glasgow Bike Shed) was born! We now have three thriving Community Hubs in Glasgow and an amazing team of 42 staff members and 50 + volunteers who are changing thousands of lives through cycling. We have a West Hub, a South Hub and a hub on Civic Street which you can read more about here. You can learn more about the members of our amazing team. Many of our wonderful volunteers have shared their experiences of working with Bike for Good through our online case studies. Bike for Good provides access to low cost but good quality bikes whilst diverting tonnes of waste from landfill. These bikes are kindly donated by members of the public and are then refurbished and sold in our two Community Hubs. Find out more about how to donate your bike. On average, our team of mechanics refurbish over 1000 bikes per year, diverting tonnes of waste from landfill while also providing access to affordable bikes to the public. Find out more about how to buy a refurbished bike. As well as the environmental impact of this work, the income from bike sales helps to fund our work in the community. To keep your bike in tip-top condition, our expert mechanics offer a comprehensive bike maintenance and repair service. The aim is to keep you cycling all year round. In addition, we offer a comprehensive programme of inclusive projects which promote, support and encourage greater levels of cycling. Cycling has a multitude of benefits for society, from environmental improvements to health promotion and financial savings. We have created a series of projects and services which seek to highlight this to the public and fill a gap in current provision. Our work is structured under three impact themes: Active Travel – promotes cycling as a sustainable form of transport through the delivery of: Refurbished bike sales and bike servicing Bike and e-bike loans Community Dr Bikes (pop up bike maintenance sessions) Maintenance classes Bike Buddies programme Weekly cycle training sessions E-cargo bike loans Confidence building led rides Extensive film and speaker event programme Skills and Development – improves the life chances of young people and adults who are not engaged in full time education or employment through the delivery of: Maintenance classes City and Guilds qualifications Build your own bike courses Fix your own bike sessions, including ones for young people Govanhill Gears Kids Club (led ride and learn to ride activities) Bespoke volunteering and development programme Women and non-binary specific maintenance programme Health and Wellbeing – improves the mental and physical wellbeing of people with long-term health conditions through the delivery of: 1:1 cycle confidence building sessions Weekly group rides Supporting partner organisations and participants to create their own cycling groups/hubs Providing an affordable transport option to those on a low income via reduced price Nextbike memberships Weekly women and non-binary specific cycle training sessions You can find out more about these services and how to access them through the Get a Bike, Repair a Bike, Get Cycling and Develop Your Skills pages. Recently we launched a subsidiary organisation (in partnership with Vélogik) called Motion Forward which provides business to business service and fleet maintenance. A share of the income from Motion Forward will help deliver our charitable work. vision, mission and values Our projects and services are all designed to help achieve our vision and mission: vision A healthy and inclusive environment where everyone in the community benefits from more people cycling. mission We enable people to ride a bike. We believe that cycling is the most effective and sustainable form of transport; we believe it enhances our chances for a healthy life and environment. values Passionate – We are passionate about cycling as a tool for positive change. Supportive – We work at the heart of communities, empowering people and building partnerships. To make this happen, we nurture a collaborative work environment. Environmentally aware – We protect and preserve the environment for the benefit of all. Expertise – We continuously develop our skills and share them with our volunteers and staff, and throughout the community.