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Fitness MATTers Personal training I run a professional personal training studio that offers tailored online and 1-2-1 training sessions. I have been helping people to get fitter, stronger, and leaner for over 5 years. I believe in looking in-depth at all aspects of personal training from nutrition to training in order to get you the best possible results. I am all about helping you to achieve your goals and believe that getting the best results as fast as possible is what matters.
Since June 2014, owner Jill Purdy has welcomed each new member into the Fitness For All family, offering specialist advice and a unique variety of fitness classes, supported by a highly skilled team of instructors, personal trainers and coaches.
The CTS WORKOUT is a different type of training. It's designed to Improve the fitness level and develop strength and endurance throughout the body in each workout. Oriented to Strengthen the musculature and raise the physical condition in each trainind. Engineered to Stimulate all the muscles to help prevent injury. It is a class with music to improve muscle flexibility, strength and body balance with the elements of CTS WORKOUT training.
