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Alves Fitness | Personal Trainer | St Albans, Hertfordshire Want to lose weight, build muscle or improve your general fitness? I am a Personal Trainer based in St Albans, Hertfordshire!
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Body Transformation - Vita Fitness Want to take advantage of the many benefits of weight training? Be part of our growing community, Discover the strongest, fittest and most confident version of YOU. We train to get strong. As your Personal Trainers we want to help you feel confident to lift weights with excellent technique, in a way that is safe and will get results, for the long term. The Body Transformation is a 6 WEEKS TRANSFORMATION PROGRAMME. Designed especially for everyone who are seeking to not only improve their physique. But Boost their confidence within their body and performance in the gym. By joining the body Transformation you can save on the cost of expert personal training. The same level of coaching and support for a fraction of the investment.
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Personal Training | St Albans | Simon Amphlett Fitness Personal Trainer in St Albans, specialising in movement & mobilty, sports performance and nutritional programming. Simon Amphlett Fitness
Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. Andy then spent many years as a Bodybuilding and now is a high-level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr, 46min ,and 49secs. Andy is a Metabolic Nutrition Consultant and trainer where he uses his skills for planning classes for Total Fitness MK members to get maximum results during sessions. Andy is also a Pilates Instructor and Thai Yoga Massage Therapist with his own studio in Towcester.
