n 2014 I knew a change of direction was required and so decided to qualify as a Personal Trainer and set out with the goal of making the World fitter, healthier and happier one person at a time. In that time I've developed myself as a trainer and as a person with numerous qualifications and plenty of experience. I have had the pleasure of working with many individuals with wide ranging goals. Everything from getting back to exercise after having kids, working towards fitness tests for the Police or Military, introduing teens to workouts before they head off to University or to take fitness levels that one step futhe
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Sarah's Lifestyle Fitness - Personal Trainer
