799 Educators providing Fitness courses in Cardiff

bryncae community hub

justone theatre arts

PERFORMING ARTS SCHOOL - Dance/Sing/Act We provide exceptional sessions in Dance, Singing and Acting. Our instructors consist of current industry professionals, experienced ISTD registered teachers and QTS Teachers. All our teachers are fully insured and hold a current DBS. We also Have a team of registered Chaperones who look after our students needs when not on site. Our teachers are invested and committed to maintaining our 100% examination pass rate across all examination boards. Each student has the opportunity to take Ofqual accredited examinations in each of our core subjects singing LCM, ABRSM, dance ISTD, GCSE and acting LAMDA. They also have ample opportunity to cement their knowledge by taking part in the many performance opportunities we provide throughout the year.

total body defence ju jitsu

Improve your street awareness with Total Body Defence Ju Jitsu - Self Defense Classes in South Wales - Online self Defence Professional and award winning self defence for all adults and children of all abilities based in South Wales, Several Martial Arts classes to choose from

barefoot studio

Back Hero is the little sister of Barefoot Studio, Karen and Paula’s original company which they co-founded in 2005. In a rapidly changing world in 2020 we closed our shop, studio and treatment rooms to focus on helping people in pain. Karen developed the Back Hero programme during the first lockdown. It’s based on two decades of experience, Karen’s own personal journey and the latest pain science.

water babies at foxfield school

Swimming strengthens your little one's heart and lungs, as well as their arm, leg and neck muscles. All this helps with their coordination and balance. It even aids a healthy appetite and improves their sleeping pattern. Enhance the bond between you Enhance the bond between you Focused time in the water builds the bond between you and your baby, through skin-to-skin and eye contact. Swimming gives you that time to really connect, away from the demands of daily life. Teach them water safety Teach them water safety There's nothing more important than your child's safety. Teaching them vital safety skills from the get-go prevents them from developing a fear of the water later and gives them the knowledge to keep themselves safe, wherever they are. Give them life confidence Give them life confidence When your little one grasps a new skill, this sense of achievement gives them the confidence to try new things. So you'll soon see them flourish in and out of the water. Develop their social skills Develop their social skills The pool is the ideal place for your little one to develop their social interaction as they play with other babies in the class. It's also a brilliant way for you to meet other like-minded parents too! Accelerate their learning ability Accelerate their learning ability All the movements that your little one learns in the water strengthen those brain connections. Research has shown that the time your baby spends swimming can put them months ahead with mathematical reasoning and reading.

sport function

Sport Function - Injury Rehab & Sports Performance Specialists If you need help getting back to training after injury or surgery, we can help. As movement specialists we help you find solutions to your movement problems

yogajardin - group yoga, 121 & pregnancy yoga classes in llandaff north, llandaff & whitchurch, cardiff.

YogaJardin YogaJardin - Group, 121 & Pregnancy Yoga Classes in Llandaff North, Llandaff & Whitchurch, Cardiff. Unlock a Sense of Well-being and Inner Calm. Book Online.

kokoro shotokan karate

Kokoro Karate is a traditional Shotokan karate school with a modern approach to practical applications. At Kokoro we take an holistic approach to our training, developing mind, body and spirit. We believe this empowers our students and develops mindfulness, self-confidence, heath, fitness, concentration, co-ordination and respect. The Class Instructor is Sensei Paul Cooper 4th Dan. Paul has over thirty years of experience, achieving his black belt in 1987 with Hanshi Shiro Asano 9th Dan, who was a direct student of Nakayama, the founder of the JKA. Paul has trained internationally with many world respected teachers in his karate career grading with the SKIF, SSKA and the Conroy Karate Group. We are governed by NAKMAS (National Association of Karate and Martial Arts Schools), the only martial arts body in Britain to hold a Government recognised British Standards Quality Kitemark (BS:EN ISO 9001:2015) via the British Standards Insitution (BSI) and is accredited to the Equality Standard: A Framework for Sport at Intermediate level. Paul is a senior instructor and examiner for the NAKMAS Governing Body and the club operates within the strict policies and guidelines laid down by them. Our dojo is at The Old Library Sports & Community Centre, Singleton Road, Splott, Cardiff, CF24 2ET Training is suitable for men, women and children aged ten/eleven years and over. We do allow children (primary school age) by prior agreement to train if a parent or guardian trains as well in the senior class, we also offer our Kokoro Tigers programme that is designed for children from 4/5 (school reception class) to 10/11 years old. Shotokan training is divided into three parts: kihon (basics), kata (forms or patterns of moves), and kumite (sparring). Techniques in kihon and kata are characterised by deep, long stances that provide stability, enable powerful movements, and strengthen the legs. Shotokan is regarded as a dynamic martial art as it develops anaerobic, powerful techniques as well as developing speed.

tots play cardiff north

Amongst the day to day business of raising a young child are those special moments of wonder, joy, pride and laughter that make it all worthwhile. Of course, you want the best for your child, and they are growing and learning so fast that every minute together is precious. A regular class is a great way to spend focused time playing together, learning new things and enjoying each other’s company. But what kind of activity should you choose....?

tots play kirkintilloch to falkirk

KIRKINTILLOCH TO FALKIRK Hi everyone, my name is Nicole and I live in Scotland with my Husband, Martiens and my daughter Hailey. We are Namibians who have made Scotland our home. I have previously worked as a horse-riding instructor as well as a travel agent, and before going on maternity leave, was working in customer service. After having Hailey I couldn’t bare the thought of sitting behind a desk all day while she went to nursery. I like to be active and love meeting new people. I took Hailey to Tots Play from the time she was just a few weeks old and we loved it. The benefits and results were amazing. From getting her to sleep better and helping her get over colic, to chats and advice from the parents and it was lovely seeing how much Hailey loved the interaction too. When the opportunity came to take over Tots Play in the area, I was so excited and was determined to make it happen. The support I received in the classes really helped me as a first-time mum, and I am passionate about providing this for others parents. Running the business also allowed me to escape the office environment, meet new people and be there to see my daughter grow up - a perfect fit for me! The Tots play program offers a unique experience using massage, yoga, music, sign language and sensory play all in one class. The program is designed to aid your little one’s development using easy, inexpensive and fun ways to play together, both at class and that you can continue at home too. This is a special time to bond with your child and encourage them to explore their new world with confidence. I am looking forward to meeting and sharing this amazing experience with you and watching your little ones grow while having fun. Take a look at the class schedule below to find and book the right class for you, and when you join us you’ll find a relaxed, friendly and welcoming environment where you can meet other parents to share ideas and your parenting journey with too. If you have any questions do get in touch at nicolep@totsplay.co.uk or 07746009221 and I’ll be happy to help. Happy playing Nicole xx