nelumbo yoga
Maidenhead
Joelle has always been fascinated by the relationship between mind and body.
After graduating from Kings College London with a degree in Neuroscience she
developed a regular yoga practice and became dedicated to the study and practice
of yoga. Passionate about sharing the benefits of yoga with others Joelle
trained as a yoga teacher in London in 2011 and regularly attends workshops and
teacher training courses to deepen her understanding. Joelle has completed many
Ashtanga teacher training courses with experienced teachers including: Manju
Jois, David Swenson, Kino MacGregor, David Robson & Joey Miles. Joelle travels
annually for intensive study guided by her teacher David Garrigues to develop
her own practice. She continues to explore the science of yoga through self
practice as well as further study with her teachers. Joelle’s yoga classes
involve a sequence of postures, focusing on linking breath with movement in a
dynamic flow to leave you feeling energised, invigorated and relaxed. Her belief
is that yoga is about learning to respect your body whilst daring to push your
limits to improve the strength and flexibility of body and mind. She strives to
share a practice that is challenging, dynamic, and accessible for all.
