Pre-natal and post-natal exercise classes for mums and mums to be in Wirral and Cheshire. Babies are welcome and one to one classes are available.Movement and Bloom pre-natal fitness classes are a great place to meet other mums-to-be and are tailored for the stage of pregnancy you are in. They will even help you deal with labour pains.
Laurence Sandum's Black Belt Martial Arts fitness academy - Kelvedon, Witham, Chelmsford, Colchester Essex Laurence Sandum’s Black Belt Martial Arts academy in Witham - Learn martial arts and self defence techniques at one of the best equipped and most professional martial arts academies in the United Kingdom.
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Commando X-Fit prides itself on its diversity. Creating the best functional training facility for all our members to achieve their individual fitness goals whatever their style. If you have a question - ask it. We want to see you succeed & progress. Check out our Instagram for free weekly workouts and training advice.
We’ve transformed HIIT workouts into immersive, adrenaline-fuelled games. We play everything from British Bulldogs to Capture the Flag, Dodgeball, Frisbee and many more. Making fitness so much fun, you don’t even realise you’re working out. Our games are open to all, no matter what your experience. We’re a super social crowd, playing hard on and off the field. Time to stop exercising and start playing!
I am an enthusiastic fitness instructor, passionate about Pilates and believe it is the basis for all exercise and sport. I truly believe it can benefit everybody regardless of their fitness level, age or gender. pilates-nazeing I am keen to grow as an instructor, and I am naturally very inquisitive, so I regularly attend classes and courses to further develop my knowledge and understanding. I have taught various disciplines for 25 years plus, and always keep up my training, even through two pregnancies and I only teach things I can do myself and that I know work.
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Home | pilatesnewcastle PilatesNewcastle offers private, group, prenatal, post-natal and pilates-on-the-ball classes. Pilates is for everyone, regardless of age or fitness level.
