473 Educators providing Fitness Dance courses

fitness through dance - watford classes

Home - Nia with Michele Kaye Sharing the joy of this movement medicine practise! Nia is about you and your body – getting in to it, feeling at home with it whatever your shape, size or fitness level.

lancashire pilates studio

Qualified instructor, Keely Haigh, runs her successful pilates studio in Lancashire. She also offers other therapies to strengthen your body including Bowen, Core Align, DNS and pre, post natal classes .Based in Barrowford and conveniently located just off junction 13 of the M65, the Lancashire Pilates Studio is one of few fully equipped and dedicated Pilates studios in Lancashire. How it Started Lancashire Pilates Studio was founded in 2008 by Keely Haigh. Keely started her career as a dancer training at the Northern Ballet School. Keely discovered the effectiveness of Pilates and fell in love with the method instantly. The Studio The studio has a lovely peaceful and welcoming environment. Whatever your age, experience or level of fitness, the Pilates method can help you to get the best out of your body. Whether you are recovering from an injury, have a bad back, need to improve performance in your chosen sport or simply want to get fitter and stronger, we have a tailor made program for you! Instructors All of our instructors work as independent instructors and are qualified via recognised training organisations.

step 2 starz

themindbodyandsoulcoach kathy yvanovich

Kathy Yvanovich, the Mind Body and Soul Coach provides NLP, Personal Training, Life Coaching, Reiki, Reiki attunement courses, Psych-K(r) belief change, and holistic personal development in London, and occasional wellbeing retreats in the French Riviera.

defying gravity aerial fitness studio

Defying Gravity! | Defying Gravity Aerial Fitness Studio, Banbridge, Co. Down

rhythmix academy ltd

Rhythmix Academy | Dance, Fitness, Boutique | Potters Bar, Herts Rhythmix Academy | Dance, Musical Theatre & Music school | Dancewear Boutique | Fitness Studio: yoga, pilates, pole fitness, aerobics based in Potters Bar.

blundell's - fitness, sport and leisure

Blundell's - FSL | Biggin Hill | Squash Club Here at Blundell's we have Squash Courts, Fitness Classes, Snooker Tables, Darts and Function Rooms available for parties and events.

the pole studio

What do we teach at The Pole Studio? BEGINNER 1 POLE FITNESS The aim of our Beginners classes is to build your confidence on and around the pole. BEGINNER 2 POLE FITNESS You will be introduced to the first steps of inverting (going upside down) and conditioning techniques. INTERMEDIATE POLE FITNESS At this level, you will be learning more challenging moves, spins, inverts, holds and combinations. ADVANCED POLE FITNESS Our Advanced classes incorporate harder tricks, inverts, spins, holds and combinations. ELITE POLE FITNESS Our Elite levels are designed for the hardcore poler with a very high level of fitness, strength and endurance. FLEXIBILITY AND CONDITIONING This class has been specifically designed to help our students improve their flexibility. ROUTINE CLASSES This class is for students of all levels who want to explore dancing and build a routine into their Pole Fitness classes. CHOREOGRAPY These classes are for those who want to work on a routine but need an outside eye or have an idea but don’t know how to start. PRIVATE SESSIONS The Pole Studio offers private lessons for 121’s or small groups, great for those who want to learn at their own pace. POLE PARTIES Hen do? 40th? 30th? 50th? anniversary, 21st birthday? Thank goodness it’s Friday pole parties are available. PRACTICE SESSIONS Practice sessions are available at our Basingstoke, Dorking and Surbiton Pole Studios. For £10 an hour you will get a pole on your own to practice and perfect moves you have been learning within your lessons. You must have someone with you at all times when practising for safety and insurance purposes. CLICK TO READ MORE ABOUT WHAT WE TEACH Don't be shy! Give us a shout * INDICATES REQUIRED FIELD NAME * PHONE NUMBER * SELECT YOUR STUDIO * Balham EMAIL * I agree to receiving marketing and promotional materials * SUBMIT

the dance lab

Welcome to the Dance Lab! We are a family run business with a combined experience of over 80 years in Ballroom and Latin Dancing. If you are looking to learn to dance from scratch or if you are an advanced dancer and you want to being your dancing to the next level, you are in the right place! The Dance Lab offers a wide range of classes and lessons meeting the needs of all ballroom dancers. Owned and managed by Stefano, Natasha, Damiano and Laura we are a family run business and for all four of us, dance has been the centre of our lives. With a passion for ballroom dancing, we are dedicated to bring to you the best possible service with fantastic facilities, great music, experienced teachers and a variety of classes and special events. We pride ourselves on listening to our pupils and producing the most efficient and effective system in accessing the services offered at our studio. Although the focus at The Dance Lab is on ballroom and latin, we also offer other dance and fitness classes to either enhance your ballroom skills or for you to simply enjoy a different form of dance or exercise. Alternative dance and fitness classes you can find at The Dance Lab are Ballet, Salsa, Argentine Tango and Pilates. We hope you will enjoy your experience at The Dance Lab and we welcome any comments or suggestions which can be made through our contact page here.

d&t dance & fitness

Dance Classes in Preston | D&T Dance and Fitness Dance Classes in Preston, Lancashire for all ages and abilities. Street, HipHop, Latin, Commercial, Contemporary and more. 5* Reviews. Join Today!