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3526 Educators providing First Aid courses delivered Live Online

Proactive Fitness, Health and Well Being

proactive fitness, health and well being

10 years experience as a Personal Trainer. I have completed a BSc in Exercise physiology and an HND in fitness, health and exercise, REPS Level 3 Accredited Qualification. My academic skills combined with my experience continuously developed throughout my career from working with a variety of client groups as a personal trainer have enabled me to develop an extensive knowledge & expertise in exercise, nutrition, fitness, health & well being. Some examples of the courses I have completed include; Anatomy & Phyisology Nutrition For Sport & Exercise Excercise to Music Exercise Prescription Managing Stress Through Exercise Therapy Relaxation Techniques First Aid For Sport Health Screening Fitness Testing Stretch Training Scottish Weightlifting Course Leader Award Health, lifestyle and exercise behaviour (sqa level 10) Muscle, pain, fatigue and injury (sqa level 10) Tone fit body systems, roller point therapy, Kettle bell, TRX, power bag fitness, kinetic trainer course certificates Physique of the week competitor I believe that dedication, determination and discipline are all pre requisites for any individual looking to achieve specific goals. I am a hard working individual who is passionate and enthusiastic about my field of expertise and I hope to pass this passion and enthusiasm onto my clients. It is my aim to provide each client with real sustainable results and also to improve their knowledge and education on exercise, nutrition, fitness, health & well being that can change their approach to life.

4 Corners Coaching

4 corners coaching

Loughborough

bout 4 Corner Coaching 4 Corner Coaching was founded in 2017 by Mark Humphrey and Natasha Orchard-Smith, with the opportunity of providing football for children specifically focusing on individual player development. 4 Corner Coaching is a unique football coaching programme run by 2 highly qualified licensed football coaches providing sessions at 5 development centres. Our unique programme delivers bespoke sessions, football camps and links to professional clubs and scouts. Our programme works with each individual player. The delivery of the programme is tailored for each player and targets their needs and their personal development. Technical – Social – Physical – Psychological Our qualified football coaches have coached at all levels of the male and female game, such as Elite players, Academy players and Grassroots players. With over 50 years of playing and coaching experience 4 Corner Coaching can provide the perfect environment for your son or daughter to develop. All staff are FA Basic First Aid for Sport (BFAS) qualified, as well as Safeguarded and have an enhanced DBS check along with being a member of the FA licensed club coaches association. Our Philosophy Our belief at 4 Corner Coaching is that we can have a positive impact on Young Players, Teachers and Coaches. The environment that we create allows all individuals to TRAIN - LEARN - DEVELOP , through challenging but enjoyable scenarios not only to help them grow in confidence but Technically, Psychologically, Physically and Socially.