living life to the full
About Living Life to The Full
We have a range of free and upgraded online courses covering low mood, stress
and resilience. Work out why you feel as you do, how to tackle problems, build
confidence, get going again, feel happier, stay calm, tackle upsetting thinking
and more. We also have resources on long term conditions, menopause, pregnancy,
parents and for older adults.
Our core courses are free for individuals using them in their own lives. Users
can upgrade to gain access to online books and courses.