hannah venet pilates
Hannah was first introduced to Pilates during her contemporary dance training.
It has been an essential tool for her to maintain a healthy, injury-free body
whilst in training and throughout her professional career. She completed her
Pilates Matwork teacher training with Brigid McCarthy, founder member of Pilates
Foundation UK the Independent Pilates Teachers Association. Hannah has studied
Remedial Pilates and has a interest in working with a variety of people and
bodies. She has been working with KICC active Lothian, a charity that offers
classes to people living with long term and chronic health conditions since
2013. She has also taught seated Pilates at the MS Therapy Centre, as well as
regular classes at The Healthy Life Centre, Out of the Blue, Pre and Post Natal
Pilates for Bea Alexander Pilates and as part of the teaching team for LANE
YOGA. Hannah’s classes are fun and rewarding with a focus on breath and
efficient movement through dynamic alignment. We will work on strength,
flexibility and balancing the musculature of the body whilst developing the
connection between body and mind.