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Functional Patterns

functional patterns

0.0(1963)

About Functional Patterns The Future of Human Health and Fitness... is Now The conceptual framework of Functional Patterns was first established in 2009 by CEO and Founder Naudi Aguilar. The notion of training in relation to an organism's biological characteristics was borne out of this framework, and after stringent testing and diligent research, the Functional Patterns methodology was created. Drawing from anthropology, kinesiology, biology, sociology, physiology and more — Functional Patterns has taken an integrative approach its practice since inception. With the launch of the Power of Posture in 2013, the online spread of the Functional Patterns system of training saw tremendous growth. Bringing in people from around the world, thousands of individuals sought training to address their imbalances and learn how to move better by exceeding the standard practices of the time. Since then, nearly five hundred people have been certified in the FP training system spanning every continent, with thousands more using our 10 Week Online Course from the comfort of their homes to great benefit. The combined effect this education has had on the fitness industry has been a shift in the physical training landscape towards exercises and program designs that incorporate more unilateral, rotational, and contralateral movements. The mission of Functional Patterns has been to level the playing field, so to speak, between the small proportion of highly-skilled movers and the majority of what's been referred to as "Average Jane's/Joe's". We have taken on the arduous task of codifying the human blueprint of biomechanical movement to bridge this divide — reformulating the human body's affective movement capabilities to access kinesthetic intelligence beyond the supposed "innate" inclinations of an individual's movement capacities. In laymen's terms, we've made it so any human can enjoy the benefits of FP regardless of skill level or knowledge. This push for accessibility is a hallmark of our training system, breaking down complicated subject matter for the everyday person to utilize and improve upon in their daily lives. We bring symmetry and muscular balance to people enabling them to move better, look better, and feel less pain on a general basis. Through the economization of movement, Functional Patterns is making our mission a reality, evidenced by the numerous results that FP practitioners have developed in themselves and their clients across the globe. And this is just the beginning... With the accumulating case studies of clients and practitioners, the academic research being conducted into FP, and the everyday people who employ our practice daily, Functional Patterns is becoming the new industry standard of human health and fitness. Ultimately, the future we want is one of health, regeneration, and sustainability. The power to bring about this future is with all of us.

Selena joy lovett

selena joy lovett

Join my monthly events https://moon-goddess-healing-sanctuary.mn.co/ [https://moon-goddess-healing-sanctuary.mn.co/] JOIN TODAY - PREPARE TO CHANGE YOUR LIFE When you join Moon Goddess Healing Sanctuary today, you’ll get access to our Sacred Ritual Circles. We gather via zoom 4 times a month. You can join the live event at 7pm GMT or watch the replay. We celebrate and raise our vibration with the New Moon and focus on our intentions for moving forward into a more inspired and aligned life with intentional living. During the Full Moon, we work on releasing emotional, physical, and energetic layers from our energy fields. We work in the sacred womb space and with past lives by tapping into the moon’s mystical power. We realign ourselves by letting go of any draining energies as we lift our vibrations. As we ascend, we draw in all that we deserve and aspire to manifest. ONE—NEW MOON MANIFESTING CIRCLE: Fill your energy with Light and raise your vibration. Release any negative energies and allow healing to fill your being. With this newfound brightness, you’ll be able to align with the Universe and attract what’s meant for you. In our group manifestation circles, we harness the combined energy of our community to activate your personal power and manifest your desires. Attending these circles can promote empowerment and a stronger belief in your own potential. TWO—FULL MOON DEEP HEALING CIRCLE: using the energy of the full moon, YOU can cut the energetic cords that are holding you down, ground, and cleanse your energy. We go on a deep journey to heal ancestral wounds, cut karmic ties, break negative/addictive patterns, clear the energy of past partners and experiences that may negatively affect you and your future. Receive help to heal the grief of a lost child or close family member. Heal sexual trauma. Reset your energy so you can keep on healing and shining your light! We will also work with the Council of Light, Angel Healing, The 7 Rays and Violet Flame. I am intuitively guided to use different techniques for deep healing focusing on Family Constellation, Soul Retrieval, Past Life Healing and the Inner Child. THREE—CIRCLE OF DIVINE EMPOWERMENT: Where Goddesses Weave Their Magic: Harness the essence of goddesses to illuminate your path. Discover the art of channelling their power to weave your desires, embrace your inner voice, and forge a profound bond with your celestial goddess energy. We learn how to perceive the energy of the deity we are connecting with so we understand why and how we connect, and how to empower our lives with this connection. You may also learn a mantra or mudra to enhance this connection. Through a guided deep meditation, we activate this energy, allowing you to sense, feel and embrace the goddess or deity’s presence. This will enable you to absorb and understand the energy so you can connect with ease when you want to, drawing upon this power to guide you and tap into for strength and guidance. Following the meditation, you will receive a personalised message of insightful guidance. We will work with Ascended Masters, Kuan Yin, Mother Mary, Moon Goddess Selene, Mary Magdalene, Heka, Lilith, Gaia and Various Goddesses, Arcturian and Star seed connection, Ascended Masters, Dragon and Faery. FOUR—MONTHLY READING & SHARING CIRCLE: a safe space to share experiences and catch up. I’m there if you have questions and then we do some practice with our cards (tarot or oracle) either by reading for others or through receiving a reading. We’ll also mediate and connect for a message from spirit or our guides for insight and healing. ALSO INCLUDED: * WEEKLY RECORDED MEETINGS: receive support and guidance with a psychic reading to help you navigate your week. * GUIDED MEDITATIONS: There is a library of Reiki-infused guided meditations. You can also discover mudras and self-healing methods that promote balance and inner peace.  * DEVELOP A DAILY SPIRITUAL PRACTICE: Learn about energy care, psychic protection and ways of developing your own daily spiritual practice. * HEALING CEREMONIES LIVE CHAT: Join a live chat during our healing ceremonies. Connect with fellow participants, share experiences, and support each other. This real-time sharing can deepen your sense of connection and enhance the healing process. There is also a community message area where you can connect as a group to share your journey, receive support and celebrate with other members. * DEVELOP YOUR PSYCHIC SENSES: We’ll focus on enhancing and recognising your individual senses. You’ll receive attunements to help connect with your psychic guide, enhance your 3rd eye chakra, and open your solar plexus.  * SELF-CARE FOR EMPATHS: Finally, you’ll learn how to care for your empathic energy so you can live in alignment and balance. For more information please message me info@selenajoylovett.com Have a look at the services I offer the monthly gatherings, Transformational packages. Readings and healings can be custom-made to suit and fulfil your needs. You are not alone—reach out and begin healing  Selena xx WWW.SELENAJOYLOVETT.COM