268 Educators providing Depression courses delivered Online

brightpaths support

Meet Sam, a 15-year-old student from Bedford. She has never met her birth father, and her mother is desperate to find a way to support her daughter’s mental health and emotional wellbeing but doesn’t know where to start. READ MORE We left Sam’s story (above) at a crossroads. She could spiral down, developing unhealthy coping mechanisms such as taking drugs, drinking excessive amounts of alcohol and mixing with the wrong crowd. As a result of her lowered resilience and lack of support, Sam may develop a mental illness such as depression. Sadly, 1 in 3 adult mental health conditions relate directly to adverse childhood experiences. or… She could benefit from one to one targeted intervention. She could realise that, in fact, she is a gifted artist and, with appropriate support and encouragement, can contribute to class activities. She could even learn to trust others and express her feelings in a safe environment, rebuilding her damaged self-esteem. It is because of children and young people like Sam that Bright Paths exist. Bright Paths are a dedicated children’s mental health service working with children, young people and their families to help nurture their social, emotional and mental health needs. We also work with children who present with challenging behaviour and specialise in supporting those with ADHD or ASD struggling in mainstream schools.

the energy wheel

I am a 4th Generation Q’ero inca Shamanic practitioner, Sound, Reiki and Crystal healer. I am also a Classical feng Shui Master in Feng Shui, specialising in bespoke 1 2 1 healings, Home Healing, Geopathic stress, EMR, Geopsychic Stress and Space Clearing. My Shamanic training has taken me down the Andean Shamanic path where I specialise in removing trauma from the body due to Childhood, relationship trauma, Grief, fears, phobias, Depression and Anxiety. As a certified Classical/traditional Feng Shui Consultant, I find that Feng shui consultations can reveal a lot about a person in how they are living their lives and thatis reflected in the home/ office. To find a good Feng Shui home is an art and Science that only a consultant knows and finding a home that matches our energy and has good energy in and out is great Feng shui, although it is always the case that we have to remedy some areas as the energy changes annually. I do not use Chinese ornaments in my consultations with western clients as this is not in our culture. I use the 5 elements and bring this into the home in a style that suits the clients taste. Music and Healing has been my life and as a professional musician, I have a bond with my Sound Healing instruments and voice in a special way that enhances the healing process. Crystal Bowls. Himalayan Bowls, Voice, Tuning Forks, and other specialised instruments are used in a bespoke one to one healing or multi instrument Soundbath as a group. As an Energy Healer and Dowser, I work with Earth Acupuncture, Rebalancing environments, spirit release, resolving Geopathic and Geopsychic stress in the home and office, space clearing new homes and EMF surveys and solutions. I have trained with a whole host of top spacialists and I pride myself as s0meone who always is learning from others. I am fully Insured with Westminster Insurance

the kaleidoscope plus group

At The Kaleidoscope Plus Group, our goal is to champion mental health and wellbeing, driving real change and providing crucial mental health support services to the community, wherever they are needed. Established in 1973 in Sandwell, we have almost five decades of experience in providing mental health support to thousands of people across the UK. Our dedicated staff are constantly striving to support those who need our help with a range of mental health services. In 2013, as part of a drive to increase the reach and diversity of our support services, we rebranded as The Kaleidoscope Plus Group. We are constantly striving to provide a holistic approach to mental health services, ensuring support reaches those who need it most, no matter who or where they are. CEO Monica Shafaq has been in post since 2010. Within this role Monica advocates the importance of speaking up to help tackle the stigma that surrounds mental health and works with the wider KPG Team to ensure our services are accessible and inclusive of everyone who needs them. Our award-winning staff, directors, and volunteers are passionate about what they do. We are dedicated to ensuring no one falls through the gaps, supporting national mental health services with diverse, inclusive and high-quality support. We are #TeamKPG, and our aim is to create a brighter future for everyone, together. 1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England.

dr. amanda bowen yoga & retreats

Hi there, I am a yoga teacher with a PhD in Metaphysical Science, a certified holistic life coach and spiritual counsellor, an organiser of wellness retreats, a teacher on the global meditation app, Insight Timer and creator of Lovable Yoga Clothing As well as my organic clothing line, I’m proud to be an Independent Consultant for the amazing certified B corporation, Arbonne. Their Mind.Body.Skin products provide clean vegan, cruelty free skincare, beauty and nutrition that has made my life so much easier and my skin clearer! Conscious living is ingrained into me now and allows me to support companies that are not harming the planet and its inhabitants. There is no Planet B! Being diagnosed with chronic fatigue syndrome then post traumatic stress disorder, depression and anxiety fifteen years ago left me unable to function. I led myself down the holistic route to get my health and, ultimately, my life back, and along the way stepped into my role as a teacher and wellness guide centred around yin yoga. I discovered I have a skill in teaching and happiness in sharing my practice with others. This powerful yet very human journey has so far involved nearly six hundred hours of Yoga Alliance teacher training, including an advanced yin yoga teacher training course and yoga for trauma recovery. My intensive studies have included hatha, ashtanga, vinyasa, yin, yin yang and aerial yoga. Of these, yin yoga was the completing piece of the jigsaw for me. Yin is where my healing finds its natural flow. While I was being treated for depression many years ago, I developed a fascination with how the human brain works and the connection between the mind and body. What my consultant shared with me was incredible, and I needed to know more. This drive to understand more led me into gaining my PhD in Metaphysical Science. The fact that I had gone from being unable to function, to completing a PhD, was beyond any belief I had about myself. I never imagined I would be able to use my brain, and heal my body and mind, to the extent that I have. The intensity and depth of my yoga training and academic studying and the way in which they come together in my sessions has created my unique style of teaching yin yoga. Postures, nurture and calm are combined with the brain science behind the practice and meticulous preparation, bringing wisdom and learning from many different sources into each session. Dr. Amanda Bowen Yoga Instructor Dr. Amanda Bowen Yoga Teacher Counselling on stress management and how to mitigate against the devastating long-term effects it can have is woven into my teaching. I bring healing stillness into people’s lives in order for them to better manage their challenges and find – and enjoy – the balance that is so often missing. My inspirational and educational yoga classes, workshops and worldwide transformational retreats are for everyone.

charlotte wiseman leadership and wellbeing consultants

Charlotte Wiseman is an applied Positive Psychology and Leadership Consultant known for her pioneering work in mental fitness in the workplace. It was her own personal journey overcoming chronic stress, anxiety and depression that first led her to explore mindfulness and positive psychology in 2009. The changes she experienced were so inspiring that she left her long standing career in the fashion industry to pursue an MSc in Applied Positive Psychology and Coaching Psychology and Mental Health First Aid Trainer qualifications. Charlotte combines her scientific foundation with personal experience to embed positive leadership and wellbeing into the culture of organisations – enhancing engagement, reducing burnout and improving staff retention. A member of the British Psychological Society and International Positive Psychology Association, she has been featured in the Journal of Public Mental Health and is leading the way for bringing the parity of esteem into the workplace.

bex parker smith yoga

Bex is a yoga teacher and writer based in East London. It was in recovery for an eating disorder that Bex first found yoga, began to settle into herself, and feel at home in her body again. It was this homecoming and the simple joy of mindful movement, that inspired her to take her first yoga teacher training in 2019. She has since completed over four hundred additional hours of study and remains inspired by how the practice encourages us to show up as ourselves. Alongside her yoga teaching, Bex writes about living with mental illness, sharing her honest (and sometimes hilarious) experiences of OCD and clinical depression on social media and online. She also writes poetry and has just completed her first novel, too. To this day, Bex remains a dedicated student of a yoga, and still sees her time on the mat as an arrival home.

luna yoga meditation

Welcome to Luna Yoga Meditation, we offer a range of evolving yoga practices suitable for people who are searching for integrated, safe and enjoyable ways to keep healthy. Our yoga classes include Asana (postures), Pranayama (breathing) and Relaxation (Shavasana) or Yoga Nidra according to the level of the class. We also provide Meditation and Yoga Nidra courses that help you let go of unconscious tension, heal emotions and awaken inner knowledge. The style of yoga that we teach is rooted in Hatha and Integral Yoga. Our approach celebrates the whole person; body and mind. This style will help you connect internally and externally, it will boost your energy, reduce stress, tension, anxiety and depression. There is an emphasis on meditation and practitioners are encouraged to develop healthy and balanced attitudes towards the body-mind. The atmosphere is a non-competitive one and students can develop the practices to their own capacity.

surrey minds together

emotions clinic, education and training centre

Welcome to this website. It aims to empower you with the knowledge and skills needed to become an active partner along with professionals in diagnosing and managing your psychological issues. We are a Non-profit Community interest Company dedicated to imparting scientific knowledge to clients so that they can become active partners in diagnosing and managing their own problems. At this clinic we treat disorders such as anxiety, depression, phobias, alcohol and drug problems, relationship difficulties, work related stress, etc. We also work remotely and offer video assessments and therapy sessions. We prescribe medication such as antidepressants, anti-anxiety, mood stabilisers and antipsychotics. This clinic is also a therapy centre offering a number of different counselling and psychotherapy sessions such as CBT, EMDR, relaxation and breathing exercises, Mindfulness meditation, Biofeedback therapy and Existential therapy. You can download free of charge six video sessions on how to manage your psychological problems and also a digital copy of my book – Emotions and Stress: How to Manage Them. We at this clinic offer a cafeteria of choices of therapies and drug treatment. We practice patient centered prescribing and believe that clients can become active partners in choosing the right medication for themselves through an enlightened discussion with the psychiatrist. It is therefore recommended that you pick and choose what suits you best and blend it with your own tested ways of dealing with your psychological issues.

kiranjot

I received my spiritual name Kiranjot after practising Kundalini Yoga for 11 years. Kiran means ray of light from the sun and jot is a vessel. I went to my first Kundalini class in 2003 while looking for ways to tackle the debilitating depression I was suffering with and realised straight away Kundalini was the cure. I started teacher training in 2004 and haven’t stopped since, taking yearly in depth trainings with masters teachers within Kundalini Yoga including Gurmukh, Guru Rattana, Guru Dev, Shiv Charan and Satya, Karta Singh and Carolyn Cowan. After the home birth of my son in 2007, I left my media career and started to attend births and teach yoga. Birth and Kundalini Yoga are both hugely transformational experiences. Essentially what I do is facilitate space for people to go deep into their process and have positive life affirming experiences whether that be in a yoga studio or on a labour ward. For many years I’ve had an interest in astrology. I’ve always taken into account the turning of the seasons and the astrological weather when I plan my yoga classes. I believe that’s why so many people say after class, “thank you, that was spot on” I live in Peckham south east London and have taught thousands of hours of regular classes in the biggest and best yoga studios and humble community centres in London and abroad. Please go to the home page for my current schedule and check out the retreats page to see what exciting yogic adventures I have coming up. Click the insta logo below to see where am at right now and if you think you might want to work with me please reach out using the contact from below.