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Project Management -Overview Are you a parent who is considering home education for your child? Do you want to know the benefits and challenges of homeschooling and how to do it legally and effectively? Well, our Home Education is designed to make you capable of starting and succeeding in home education. As the course begins, you will gain an in-depth understanding of the objectives and factors of home education and how it differs from traditional schooling. Plus, you will learn how to comply with UK home education's legal requirements and regulations and how to deregister your child from school. Moreover, in this course, you will gain insights into the advantages and disadvantages of home education, weighing factors such as flexibility, individualised instruction, and socialisation against potential challenges. Moving deeper into the course, you will learn to identify and differentiate between prominent homeschooling methods, including classical, Montessori, unschooling, world schooling, and Waldorf approaches. Furthermore, this course will teach you how to implement practical strategies for creating structured daily schedules, easing into homeschool routines, and staying organised throughout the academic year. Enrol in the Home Education course today and prepare to embark on a rewarding and fulfilling educational journey! Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Home Education Introduction to Home Education 00:18:00 Formal Requirements for Home-Schooling 00:29:00 Advantages and Disadvantages of Home Education 00:23:00 Methods of Homeschooling (Part -A) 00:33:00 Methods of Homeschooling (Part - B) 00:28:00 Methods of Homeschooling (Part - C) 00:17:00 Assessment of Home Education 00:25:00 Challenges of Home Education 00:14:00 Advices for Prospective Homeschooler's Parents 00:26:00

Know about the troubles of your students and inspire them to do better through scientific methods. This Inspiring and Motivating Students course will show you the ways to motivate students in effective ways. This Inspiring and Motivating Students course discusses the psychology of students and how to deal with them. You'll know about yourself, your strengths and weaknesses, your students' thoughts and psychology, building rapport with students, disciplines and rules, motivating students, individual and group connection, building trust and respect, overcoming obstacles. You'll learn about different difficulties and situations and how to manage them from specialists. This course is ideal for teachers, school monitors, teaching assistants or anyone who works with primary and secondary school students. Why Choose Teachers Training Some of our features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language numeracy and IT Desire for entrepreneurship over the age of 16. Assessment The assessment is straightforward, you need to complete the assignment questions that will be provided to you at the end of the course, you can complete the assignment anytime you want. After you complete and submit your assignment, our tutors will assess your assignment and give you feedback if needed.  After your assignment has been assessed and you have passed, you will be qualified and will be able to apply for a course completion certificate. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Introduction Course Description 00:06:00 Building The Foundation Know Thyself 00:07:00 Know Your Students Part 1 00:02:00 Know Your Students Part 2 00:04:00 Building Rapport 00:04:00 Building Rapport With Individual Students 00:07:00 Discipline: Rules, Procedures and Routines 00:09:00 Goal Setting- A Tool of Success (exported with Adobe) 00:08:00 How To Achieve Excellence 00:07:00 Reinforcing The Foundation Planning To Plan 00:08:00 Motivating Your Class 00:06:00 Winning Strategies 00:06:00 Connecting Students With Others: Expanding A Student's Circle of Influence 00:05:00 Connecting Students One on One 00:07:00 Getting Outside Help To Connect Students 00:06:00 Building Trust And Respect Through Responsibility 00:09:00 Field Trips 00:06:00 Smoothing The Foundation How To Overcome Obstacles 00:05:00 Change 00:07:00 How To Unstuck A Class When Nothing Works 00:09:00 How To Get Yourself Unstuck 00:07:00 Capping Your Success End of the Year Activities 00:11:00 The Last Day 00:06:00 Order Your Certificate Order Your Certificate 00:00:00

Are you fascinated with your body? Do you know what will happen when you'll grow older? Your shiny skin will be gloomy, tight skin will get loosed and your beauty will fade away. But there is a solution this. What is it? It is the secrets of reverse ageing. You can be looked like the same as you're now even at your older age.  This Secrets Of Reverse Aging & Longevity Course is intended to teach you the secrets of reverse ageing and how to capture your age. You'll learn how to transform your body, mind and turn back your body clock. This course will show you all the strategies and techniques about how to grow younger and how to keep many ailments aside.  What you'll learn Discover Exactly What 'Reverse Aging' IS & HOW It Works! Learn The SCIENCE & SECRETS Behind Reverse Aging Discover the MANY Powerful BENEFITS Of Reverse Aging Learn How Simple Lifestyle Changes Can Add MANY Healthy Years To Your Life! Discover Powerful Anti-Aging Supplements That Can Add YEARS To Your Life! Discover SECRET Anti-Aging Routines That Turn Back The Clock Every Day Learn The Hidden SECRETS Of Younger Looking Skin Who is this Course for? This course is appropriate for anyone of any ages including: Personal Development Enthusiasts Fitness Enthusiasts Health Enthusiasts Fitness Experts Athletes Therapists Parents Students Coaches Elderly Requirements No formal qualification is required for this course. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction To Reverse Aging & Benefit What Is Reverse Aging FREE 00:07:00 The Science Behind Reverse Aging 00:07:00 Benefits Of Reverse Aging 00:08:00 Lifestyle - Diet - Routines Lifestyle Changes 00:09:00 Importance Of Food & Diet 00:09:00 Key Anti Aging Routines 00:08:00 Secrets To Younger Looking Skin Secrets To Younger Looking Skin 00:08:00 Powerful Anti-Aging Supplements Powerful Anti-Aging Supplements 00:10:00

Description Learn the practical strategies to increase your productivity and embrace the habits of successful people with the Productivity Habits Development Certificate course. Psychology can help you to increase your productivity and get more work done. In the course, at first, you will gain an understanding of the concepts of productivity and habits of successful people. Then, the course discusses Parkinson's Law to increase productivity so that you can apply the Law in your real world. The concepts of busy people vs. productive people, taking responsibilities to make a better decision and project planning will be discussed in the course. Apart from these, the course explains the habits that you should avoid and teaches you how to overcome challenges. Shortly, you will be more productive and creative if you follow the instructions properly. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Productivity Habits Development Certificate is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Productivity Habits Development Certificate is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Section 01 - Leverage Long Term Success Habits of Highly Productive People FREE 00:03:00 Create an Asset 00:03:00 Embrace Constraints 00:04:00 The 80-20 Principle 00:03:00 Analyze Responsibilities 00:03:00 Make Better Decisions 00:01:00 Leverage Current Situations 00:02:00 Section 02 - Mastering Workflow Productive Action Planning 00:03:00 Good Project Planning 00:04:00 Mastering Workflow 00:02:00 Managing Commitments 00:02:00 Reviewing Tasks 00:02:00 Parkinson's Law 00:02:00 Batch Small Tasks 00:01:00 Email Productivity 00:04:00 Section 03 - Everyday Productivity Habits for Success Productive Routines for Morning and Night People 00:03:00 Routines to Decrease Working Hours 00:03:00 Busy People vs. Productive People 00:05:00 Things That Aren't Actually Productive 00:07:00 Habits to Avoid 00:03:00 More Habits to Avoid 00:04:00 Overcoming Concepts to Become Successful 00:03:00 Section 04 - Lessons to Learn to Maximize Probability Become More Productive 00:03:00 Power of Less 00:05:00 Interruption is the Killer of Productivity 00:03:00 Inspiration is Perishable 00:01:00 Money Mistakes Successful People Avoid 00:04:00 Avoid Zero Sum Games 00:02:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Course Description Get instant knowledge from this bite-sized Nanny Care Worker Part - 2 course. This course is very short and you can complete it within a very short time. In this Nanny Care Worker Part - 2 course you will get fundamental ideas of nanny care workers, the key understanding of nanny's job profile, time management for nannies and so on. Enrol in this course today and start your instant first step towards learning about early years provision. Learn faster for instant implementation. Learning Outcome Familiarise with early years provision Understand nanny's job profile Know how to establish a nanny's career Understand the time management for nannies Learn about establishing relationships and routines How Much Do Nanny Care Workers Earn? Senior - £29,000 (Apprx.) Average - £27,000 (Apprx.) Starting - £25,000 (Apprx.) Requirement Our Nanny Care Worker Part - 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Nanny Care Worker Part - 2 Module 01: Early Years Provision 00:19:00 Module 02: Establishing Relationship and Routines 00:16:00 Module 03: Time Management for Nannies 00:18:00 Module 04: Nanny's Job Profile 00:30:00 Module 05: Establishing a Nanny's Career 00:20:00 Assignment Assignment - Nanny Care Worker Part - 2 00:00:00

Course Description Get instant knowledge from this bite-sized Ayurvedic Healing Methods: Part 1 course. This course is very short and you can complete it within a very short time. In this Ayurvedic Healing Methods: Part 1 course you will get fundamental ideas of ayurvedic treatment, the key understanding of ayurvedic healing methods and so on. Enrol in this course today and start your instant first step towards learning about Ayurveda. Learn faster for instant implementation. Learning Outcome Familiarise with Ayurveda Gain an in-depth overview of ayurvedic healing methods Understand the medicinal herbs and remedies for common ailments Learn about daily routines, exercise and yoga Gain an excellent understanding of ayurvedic herbs and oil How Much Do Ayurvedic Doctors Earn?  Senior - £390,000 Average - £175,000 Starting - £79,000 Requirement Our Ayurvedic Healing Methods: Part 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Ayurvedic Healing Methods: Part 1 Module 01: Introduction to Ayurveda 00:22:00 Module 02: An Overview of Ayurvedic Healing Methods 00:30:00 Module 03: Medicinal Herbs and Remedies for Common Ailments 00:34:00 Module 04: Daily routines, Exercise & Yoga 00:49:00 Module 05: Ayurvedic Herbs & Oils 00:43:00 Assignment Assignment - Ayurvedic Healing Methods: Part 1 00:00:00

The course Productivity Habits of Highly Successful People presents you the habits of successful people that you may follow to succeed in life. Are you struggling to control your emotions? Or worried about your productivity? You will be happy to know that you can increase your productivity. The course guides you how to do it. The associated terms and concepts of productivity, the common habits of successful people, Parkinson's Law to increase productivity, project planning, and busy people vs. productive people, etc. will be discussed in the course. Apart from these, the course guides you the procedures for making better decisions. By the end of the course, you will be able to increase your productivity and also able to adopt and adapt the behaviours and habits of highly successful people. You will also able to apply Parkinson's Law in your real life to enhance your productivity. What Will I Learn? Create an asset to stop trading time for money. Embrace your current constraints to start a business. Leverage the 80/20 principle and Parkinson's law to increase productivity. Analyzing responsibilities to make better decisions. Master workflow, project planning, and get things done! Understand busy people vs. productive people. Understand lessons in email productivity. Learn the habits of highly successful people. Requirements Students will need to have a project in mind. Doing multiple tasks at once is the enemy of productivity. Who is the target audience? Students with patience and discipline to know that success does not happen overnight. The course will teach students how to do the right things, not how to multitask. Start to implement productivity habits slowly. If you try to do too much at once, habits don't tend to change. Section 01 - Leverage Long Term Success Habits of Highly Productive People FREE 00:03:00 Create an Asset 00:03:00 Embrace Constraints 00:04:00 The 80-20 Principle 00:03:00 Analyze Responsibilities 00:03:00 Make Better Decisions 00:01:00 Leverage Current Situations 00:02:00 Section 02 - Mastering Workflow Productive Action Planning 00:03:00 Good Project Planning 00:04:00 Mastering Workflow 00:02:00 Managing Commitments 00:02:00 Reviewing Tasks 00:02:00 Parkinson's Law 00:02:00 Batch Small Tasks 00:01:00 Email Productivity 00:04:00 Section 03 - Everyday Productivity Habits for Success Productive Routines for Morning and Night People 00:03:00 Routines to Decrease Working Hours 00:03:00 Busy People vs. Productive People 00:05:00 Things That Aren't Actually Productive 00:07:00 Habits to Avoid 00:03:00 More Habits to Avoid 00:04:00 Overcoming Concepts to Become Successful 00:03:00 Section 04 - Lessons to Learn to Maximize Probability Become More Productive 00:03:00 Power of Less 00:05:00 Interruption is the Killer of Productivity 00:03:00 Inspiration is Perishable 00:01:00 Money Mistakes Successful People Avoid 00:04:00 Avoid Zero Sum Games 00:02:00 Course Certification

Our How To Make A Difference: Inspiring Students To Do Their Best course is designed for teachers to upgrade their motivational skills to get the best out of their students. This course is for any teacher who wants to make a difference in their teaching career by inspiring their students to do their best. Teaching is all about relationships. There is no teaching if there is no relationship between a teacher and students. This course will teach you how to build trust, rapport and relationships with your students to inspire them to do their best in your class. What you'll learn Achieve success in your classroom Discover the number one activity you can do to promote positive behavior in your class. Get parents on your side and how to use the information they give you to make you a better teacher for your students. The number one activity to do every day that will help your students be successful every day. Rules, procedures and routines to prevent your class from falling apart. Who is this Course for? This How To Make A Difference: Inspiring Students To Do Their Best course is designed for classroom teachers, teachers on rotary (planning/prep coverage), substitute teachers, student teachers and education assistants. All teachers would benefit from the curriculum, but it is intended for 4th-8th grade teachers who want easy to implement solutions that work for successful classroom and behaviour management. Teachers who really want to make a difference in the lives of their students. Requirements  This course requires no qualifications and is great for you if you are enthusiastic about learning the methods of teaching. Prior experience to conduct classes in a classroom will be helpful. The How To Make A Difference: Inspiring Students To Do Their Best course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market as a teacher after completing this course and will be equipped with the necessary knowledge and skills required to succeed as a teacher. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction Course Description FREE 00:06:00 Building The Foundation Know Thyself FREE 00:07:00 Know Your Students Part 1 00:02:00 Know Your Students Part 2 00:04:00 Building Rapport 00:04:00 Building Rapport With Individual Students 00:07:00 Discipline: Rules, Procedures and Routines 00:09:00 2.9 Goal Setting- A Tool of Success (exported with Adobe) 00:08:00 How To Achieve Excellence 00:07:00 Reinforcing The Foundation Planning To Plan 00:08:00 Motivating Your Class 00:06:00 Winning Strategies 00:06:00 Connecting Students With Others: Expanding A Student's Circle of Influence 00:05:00 Connecting Students One on One 00:07:00 Getting Outside Help To Connect Students 00:06:00 Building Trust And Respect Through Responsibility 00:09:00 Field Trips 00:06:00 Smoothing The Foundation How To Overcome Obstacles 00:05:00 Change 00:07:00 How To Unstuck A Class When Nothing Works 00:08:00 How To Get Yourself Unstuck 00:07:00 Capping Your Success End of the Year Activities 00:11:00 The Last Day 00:06:00

Do you want to know to manage stress? DO you want to know the techniques of stress management? This course will help you with the techniques of relieving stress and anxiety. Stress is one of the barriers to success. It can hinder a person's ability to think well. Managing stress is essential. Stress Management refers to the techniques and psychotherapies that help to control or reduce the level of stress. In the course, you will learn the effective techniques of stress management. The course will also guide you with the routines and relaxation techniques to reduce stress and cope with stress. By the end of the stress management course, you will learn how to relieve stress and how to deal with stress. Stress Management Course Highlights Certified Diploma in Stress Management is an award-winning and best-selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Diploma in Stress Management into 13 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 12 hours, 10 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Certified Diploma in Stress Management Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Certified Diploma in Stress Management is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Certified Diploma in Stress Management is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Certified Diploma in Stress Management Module One - Getting Started FREE 01:00:00 Module Two - Understanding Stress FREE 00:30:00 Module Three - Creating a Stress-Reducing Lifestyle 01:00:00 Module Four - Altering the Situation 01:00:00 Module Five - Avoiding the Situation 01:00:00 Module Six - Accepting the Situation 01:00:00 Module Seven - Using Routines to Reduce Stress 01:00:00 Module Eight - Environmental Relaxation Techniques 01:00:00 Module Nine - Physical Relaxation Techniques 01:00:00 Module Ten - Coping with Major Events 01:00:00 Module Eleven - Our Challenge to You 01:00:00 Module Twelve - Wrapping Up 01:00:00 Activities Certified Diploma in Stress Management- Activities 00:00:00 Mock Exam Mock Exam- Certified Diploma in Stress Management 00:20:00 Final Exam Final Exam- Certified Diploma in Stress Management 00:20:00

Overview Learn the principles of Intermittent Fasting to lose weight and lead a healthier balanced lifestyle.  The struggle with weight gain is almost a universal problem nowadays. Along with all health risks such as high cholesterol, high blood sugar, and heart disease it can completely ruin your looks. Traditional methods of weight loss is a fulltime business. It's almost impossible to full off the feat keeping your personal and professional life unharmed.  Intermittent Fasting is a great way to lose weight keeping all of your obligations unharmed. The process involves fasting for a larger part of the day while eating all your meals in a smaller time window. This will limit your calorie intake. It will slowly adjust to your metabolic cycle and you will start losing extra weight within 4-6 weeks.  The Intermittent Fasting course has been designed to give you insights into the science of fasting for weight loss. You will get instructions on how to design the intermitted fasting routines for yourself. The course will also enlighten you on food, their nutrient values and calorie intake. All this will help you devise an effective plan for yourself. Intermittent Fasting is now a very popular way to lose weight. The method has shown proven results and recently become a buzzword among health-conscious people.  Join our Intermittent Fasting course to devise healthy and effective intermittent fasting routines to get early praiseworthy results.  What you'll learn from this course This course has been perfectly laid out to instruct you how to utilize intermittent fasting for a healthier life You'll learn: What is intermittent fasting To beat your weight problem Amazing health benefits of intermittent fasting The right way to do intermittent fasting for best results How intermittent fasting can boost your energy The specific protocols for intermittent fasting Ways to maximize your results How to look & feel amazing Why you should choose this Intermittent Fasting Course from iStudy Here are a few reasons why you should choose this Intermittent Fasting Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. The course will Instruct you with all the dos and donts of intermittent fasting you need for weight loss and healthier life. Who is this Course for? Intermittent Fasting is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Intermittent Fasting is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Beginning Concepts & Benefits PROMO - Intermittent Fasting 00:04:00 Intro To Intermittent Fasting 00:03:00 What Is Intermitent Fasting 00:05:00 The Many Benefits Of Intermittent Fasting 00:05:00 How Intermittent Fasting Works How Intermittent Fasting Helps Weight Loss 00:03:00 Is Intermittent Fasting Safe 00:08:00 Intermittent Fasting Protocols A Protocol For Intermittent Fasting 00:04:00 Intermittent Fasting 24 Hour Protocol 00:03:00 Other Types Of Intermittent Fasting 00:04:00 Getting Started & Maximizing Results Maximize Your Intermittent Fasting Results 00:05:00 How To Get Started With Intermittent Fasting 00:04:00 Intermittent Fasting Q & A Common Questions About Intermittent Fasting 00:09:00 Final Ideas & Tips Final Thoughts & Ideas 00:03:00