Stress in the Workplace Training - Online Course Our workplace stress management course makes you aware of the potential impact of work-related stress, allows you to recognise your stress triggers and helps you manage any work-related stress you are experiencing. We cover what you should do if you have tried all the self-help techniques and still feel unable to cope with the levels of stress you are experiencing. The training course identifies positive ways of dealing with stress. An example is being active, an excellent way to reduce stress levels. Exercise releases endorphins into your bloodstream, which make you feel good and lift your mood. Your stress may not disappear, but it will help you feel calmer to deal with your problems with a clearer mind. Our stress management course breaks down examples like this and all other stress management tactics. What is Stress? Stress is the feeling of being under too much mental or emotional pressure. It is usually associated with anxiety brought about by experience something new, unexpected or in situations where a person feels unable to cope with pressure. We all deal with stress differently. What is a stress management course? A stress management course or training teaches employees of businesses and organisations to identify the signs of stress and informs them of other mental health issues which can be present in a workplace environment. Participants will be provided with all the skills required to help colleagues that need support. Learning outcomes of stress management training When you complete our online stress management training, you will be able to explain the following: What is meant by stress. The prevalence of work-related stress in the UK. The impact of stress on yourself, on others and on organisations. A range of causes of stress at work. Emotional, mental, cognitive and behavioural symptoms of stress. Common stress triggers and identify your own stress triggers. How major life events and minor daily hassles can contribute to stress. What is Stress Defining 'stress', identifying common causes of workplace stress and health problems caused by stress. The Incidence of Stress in the Workplace Summarising Health & Safety Executive information about work-related stress. Symptoms and Triggers of Stress Describing the symptoms and triggers of stress. The topic also outlines some relevant research into stress. Managing Stress in the Workplace This section is all about managing stress. You will learn about how some coping strategies do more harm than good. The topic describes how physical activity reduces stress and explores how to increase the amount of social contact in your life. The topic covers the impact of learning, diet, expectations, and clutter on stress levels. Finally, the topic suggests how to create a stress management plan. Professional Help The final topic explains what to do if you feel unable to manage stress on your own. It explains the basics of Cognitive Behavioural Therapy.
24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Do you suffer from chronic pain? Millions of people in the UK do. In fact, a 2020 study by the National Health Service found that over 8 million adults in the UK experience chronic pain. If you're looking for a natural, drug-free way to manage pain, then acupressure may be the answer for you. Our course bundle can equip you with the knowledge and skills to use acupressure to effectively manage your own pain or help others. Are you ready to take control of your pain? This comprehensive course bundle explores acupressure, a traditional Chinese medicine technique for pain management. Learn to locate acupressure points, understand the theory behind them, and apply techniques for various pain conditions. Develop safe treatment plans and integrate acupressure with other approaches. Explore the science and career opportunities in this growing field. This Acupressure for Pain Relief at QLS Level 2 course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 100 CPD points) to make your skill development & career progression more accessible than ever! With a single payment, you will gain access to the Acupressure Pain Management course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Acupressure Pain Management Bundle Package includes: Course 01: Award in Acupressure for Pain Relief at QLS Level 2 10 Additional CPDQS Accredited Premium Courses - Course 01: Pain Management Course 02: Physiotherapy Assistant Course 03: Hydrotherapy Course 04: Thai Foot Reflexology Course Course 05: Sports Injuries Course 06: Sports Therapy Course 07: Understanding Nutrition and Health Level 4 Course 08: Infection Prevention Training Course 09: Personal Hygiene Course 10: Complete Communication Skills Master Class for Life Enrol today and unlock the power of acupressure to manage your pain and improve your quality of life! Learning Outcomes of Acupressure Pain Management Locate and identify key acupressure points for pain management. Understand the theory of meridians and their role in pain relief. Apply acupressure techniques for various pain conditions, like headaches, back pain, and arthritis. Develop safe and effective acupressure treatment plans. Integrate acupressure with other pain management approaches. Explore the growing field of acupressure and its career opportunities. Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Acupressure Pain Management Get a free student ID card with Acupressure Pain Management Training program (£10 postal charge will be applicable for international delivery) The Acupressure Pain Management is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Acupressure Pain Management course materials The Acupressure Pain Management comes with 24/7 tutor support Start your learning journey straight away! Curriculum Breakdown Main Course : Award in Acupressure for Pain Relief at QLS Level 2 Introduction What is Acupressure? What are Meridians? Acupressure Treatment Protocol for Reliving Stress & Anxiety Benefits of Acupressure Course 01: Pain Management Module 01: Introducing Pain Management Module 02: Pain Theories Module 03: Types Of Pain Module 04: Physiology And Psychology Of Acute Pain Module 05: Pain As A Long-Term Condition Module 06: Back And Neck Pain Module 07: Headache Module 08: Neuropathic Pain And Its Management Module 09: Cancer Pain Module 10: Assessment Of Pain Module 11: Relaxation For Pain Management Course 02: Physiotherapy Assistant Module 01: Introduction To Physiotherapy Module 02: The Standards For Physiotherapists Module 03: The Physiotherapy Interventions Module 04: Sports Physiotherapy Module 05: Neurological Physiotherapy Module 06: Musculoskeletal Physiotherapy Module 07: Respiratory Physiotherapy Module 08: Paediatric Physiotherapy Module 09: Evidence-Based Physiotherapy (EBP) Module 10: Building A Career As A Physiotherapist =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £79) CPD 210 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Therapists Massage therapists Healthcare professionals Caregivers Requirements You will not need any prior background or expertise to enrol in this Bundle. Career path After completing this course, you are to start your career or begin the next phase of your career. Acupuncturist Massage Therapist Pain Management Specialist Complementary Therapist Wellness Coach Self-employed Practitioner Certificates Award in Acupressure for Pain Relief at QLS Level 2 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.
Description: If you are facing some common mental health problems or interested to support someone who does, this Mental Skills Training can help you. It will provide the methods and techniques to not only develop skills such as concentration and positive body language, but also to foster personal characteristics such as self-esteem and positive competitive skills and behaviors. It will help you cope with issues of anxiety, stress low mood and other mild to moderate mental health problems through learning and skill development. So, get this course to learn more about yourself, gain confidence and develop skills in a welcoming, supportive and safe environment. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Mental Skills Training is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Mental Skills Training is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Module One: Getting Started 00:05:00 Module Two: Bloom's Taxonomy 00:10:00 Module Three: Knowledge 00:15:00 Module Four: Comprehension 00:15:00 Module Five: Application 00:15:00 Module Six: Analysis 00:15:00 Module Seven: Synthesis 00:15:00 Module Eight: Evaluation 00:15:00 Module Nine: Updated Version 00:15:00 Module Ten: Types of Knowledge 00:15:00 Module Eleven: Training 00:15:00 Module Twelve: Wrapping Up 00:05:00 Mock Exam Mock Exam- Mental Skills Training 00:20:00 Final Exam Final Exam- Mental Skills Training 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Advance your career in healthcare with the Health and Social Care Level 3 Diploma. Gain essential skills and knowledge for impactful roles in the care sector.
Come and join Supported Loving's Community of Practice for anyone working with people with learning disabilities and/or autistic people delivering relationships and sex education, this can be formally groups or informally within your job role. Working in this area can be challenging but as a community we can grow and learn - there is always something new to learn! Each month we will take a topic to discuss and reflect upon what are the challenges and what has worked/ positive approaches. Each session will include a case study to explore , a section where we share our favourite resources to use on this topic and space to discuss our practice surrounding this topic. Please book on and lets get sharing :) This months topic- Dealing with staff anxiety
24-Hour Knowledge Knockdown! Prices Reduced Like Never Before People often get tired of inconsistent training advice and are frustrated by the bad habits of their furry friends. The demand for professional dog trainers has never been higher as over 33% of UK households include a canine companion. This comprehensive Dog Training - Become a Dog Trainer Bundle is designed to transform you from a dog enthusiast to a confident, certified canine professional. Stop struggling and unlock the secrets to a happy, well-behaved dog! This industry-leading bundle equips you with the knowledge and skills to become a successful dog trainer. From understanding Canine Communication and Behaviour to mastering Obedience Training Techniques, you'll gain the expertise to address common issues like Barking, Leash Pulling, and Puppy Training. This comprehensive program even gets into Dog Agility, Canine First Aid, and natural remedies - ensuring you're prepared for any situation. This Dog Training at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 150 CPD points) to make your skill development & career progression more accessible than ever! With a single payment, you will gain access to Dog Training course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Dog Training - Become A Dog Trainer Bundle Package includes: Course 01: Diploma in Dog Training at QLS Level 5 10 Premium Additional CPD QS Accredited Courses - Course 01: Dog First Aid Training Course 02: Dog Training Business Course 03: Dog Leash Training Course 04: Dog Training - Stop Dog Barking Course 05: Dog Training - Stop Dog Attacks Course 06: Dog Training - Train Puppies Course 07: Dog Agility Course 08: Canine Communication Course 09: Dog Training - Natural Remedies for Health & Dog Training Course 10: Animal Science Learning Outcomes of Dog Training: Understand advanced dog training and behaviour modification techniques. Start and effectively manage your own dog training business. Implement successful puppy training methods from an early age. Navigate complex aspects of canine communication and signals. Learn to apply dog first aid skills in emergency situations. Utilise natural remedies to enhance canine health and training. Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Dog Training Get a free student ID card with Dog Training Training program (£10 postal charge will be applicable for international delivery) The Dog Training is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Dog Training course materials The Dog Training comes with 24/7 tutor support Start your learning journey straight away! Course Curriculum Course 01: Diploma in Dog Training at QLS Level 5 Module 01: Introduction Module 02: Feeding Time - Aggression and Stealing Food Module 03: The Right Way to Greet a Dog Module 04: Separation Anxiety Module 05: Dog Language - What They're Really Saying! Module 06: The Answers To 10 Popular Dog Questions You Are Likely To Be Asked Module 07: The Answers To 10 Common Puppy Training Questions That You'll Likely To Be Asked Module 08: Dog Training Consultations With Clients Course 02: Diploma in Dog Behaviour Module 01: Introduction to Canine First Aid Module 02: First Aid Kits for Canine Module 03: CPR for Your DOG Module 04: Dressing and Bandage Module 05: Different Medical Conditions and Treatment of Canine Module 06: Preventing a Health and Safety Crisis Module 07: Pregnancy, Birth and Newborn Care Course 03: Dog Training Business Module 01: Creating An Unforgettable Brand Module 02: How To Choose A Niche Or Target Market Module 03: How To Attract Your Niche Or Target Market Module 04: How To Create Transformational Packages That Your Clients Will Love Module 05: Pricing, Payment Plans And Money Back Guarantees Module 06: How To Sell With Integrity =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £119) CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Aspiring dog trainers Pet care professionals Animal behaviourists Dog owners Veterinary assistants Entrepreneurial individuals Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Dog Trainer: £18,000 - £30,000 Animal Behaviorist: £20,000 - £40,000 Pet Business Owner: £25,000 - £50,000 Veterinary Nurse: £18,000 - £29,000 Canine Rehabilitation Therapist: £22,000 - £35,000 Pet Care Specialist: £16,000 - £28,000 Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. Diploma in Dog Training at QLS Level 5 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.
Mindfulness is fast becoming a mainstream, recommended approach for improved health, well-being and performance in the Western world. This Mindfulness Meditation for Everyday Living aims to teach you the basics of meditation, unpacking the centuries-old spiritual tradition into a practical playbook for living a balanced life. You will learn simple posture, breathing, and directed contemplation techniques that will help you unclutter your mind and increase your energy. You'll learn how to use mindfulness practices to help resolve anxiety, depression, stress related medical disorders, and interpersonal conflicts in both adults and children. Through the course you will receive the theory and practice of meditation from its ancient origins to modern brain science to how it works to alleviate psychological and physical distress as well as providing opportunities for attendees to cultivate their own personal meditation practices. What you'll learn Integrate a body-based mindfulness practice into your life. Feel connected to yourself as you relate to others. Decrease stress levels and feel a deeper sense of calm and ease. Listen to your body so that you can prevent injuries. Live your life with greater moment to moment presence. Discover tools for finding inner peace and true happiness. Requirements You do not need any materials to begin this course. What you do need to do is set aside quiet time. Turn of your cell phone and the ringer on your home phone. Wear loose, comfortable clothing. Find a place to sit or lay down that is comfortable for you as this is a time for you to drop inside and focus on yourself. Carve out a minimum of 15 minutes to enjoy each section of the course. Know that you will feel happier and more peaceful by participating in the course. Who this course is for: This course is for both beginning and more advanced students of mindfulness. In it I outline several body-based practices so if you are someone who spends a lot of time in their head then this course would be great for you because you will learn techniques for coming out of your head and into your body. Your body and your breath are a direct invitation into the present moment. This course is probably not for you if you if you are looking for a mindfulness course that is based in chanting or mantras. Mindfulness Meditation for Everyday Living Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00
***24 Hour Limited Time Flash Sale*** Level 3 Certificate in Understanding the Care and Management of Diabetes Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Level 3 Certificate in Understanding the Care and Management of Diabetes Bundle provides unique insights and tools that can help you achieve your goals. Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Level 3 Certificate in Understanding the Care and Management of Diabetes bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. 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Courses Are Included In this Level 3 Certificate in Understanding the Care and Management of Diabetes Career Bundle: Course 01: Level 3 Certificate in Understanding the Care and Management of Diabetes Course 02: Diabetes Management & Balanced Diet Course 03: Mandatory Training For Domiciliary Workers Course 04: Safeguarding Adults Level 1 Course 05: Person-centered Practice in Adult Care Course 06: Senior Adult Care Support Worker Course 07: Level 2 Certificate in Dignity & Safeguarding in Adult Health and Social Care Course 08: Supervision in Adult Care Course 09: Preparing to Work in Adult Social Care Course 10: End-of-Life Care and Support Diploma Course 11: Basic Cardiac (Heart) Care Course Course 12: Basic Life Support Course 13: Ambulance Care Assistant Course 14: Emergency Care Assistant - (First Aid) Course 15: Diploma in Phlebotomy - Level 4 Course 16: Infection Control & Medicine Handling Course 17: Safety & Precautions in Medication Management Course 18: Oxygen First Aid Training - Online Course Course 19: EDI in Adult Care Course 20: Pain Management Course 21: Clinical Governance in Adult Care Course 22: Research in Adult Care Course 23: Dementia Care Course 24: Psychology of Anxiety and Stress Course 25: Positive Mental Health Awareness Course 26: Mental Health Nursing Course 27: Compassion Focused Therapy Course 28: Healthcare GDPR Training Course 29: Mandatory Training For Care Assistants & Care Staff Course 30: Risk Management in Adult Care With a Level 3 Certificate in Understanding the Care and Management of Diabetes, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. 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Free CPD Accredited Certificate upon completion of Level 3 Certificate in Understanding the Care and Management of Diabetes Get a free student ID card with a Level 3 Certificate in Understanding the Care and Management of Diabetes Lifetime access to the Level 3 Certificate in Understanding the Care and Management of Diabetes course materials Get instant access to this Level 3 Certificate in Understanding the Care and Management of Diabetes course Learn Level 3 Certificate in Understanding the Care and Management of Diabetes from anywhere in the world 24/7 tutor support with the Level 3 Certificate in Understanding the Care and Management of Diabetes course. Start your learning journey straightaway with our Level 3 Certificate in Understanding the Care and Management of Diabetes Training! Level 3 Certificate in Understanding the Care and Management of Diabetes premium bundle consists of 30 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of the Level 3 Certificate in Understanding the Care and Management of Diabetes is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience. Certification You have to complete the assignment given at the end of the Level 3 Certificate in Understanding the Care and Management of Diabetes course. After passing the Level 3 Certificate in Understanding the Care and Management of Diabetes exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Level 3 Certificate in Understanding the Care and Management of Diabetes course is ideal for: Students seeking mastery in Level 3 Certificate in Understanding the Care and Management of Diabetes Professionals seeking to enhance Level 3 Certificate in Understanding the Care and Management of Diabetes skills Individuals looking for a Level 3 Certificate in Understanding the Care and Management of Diabetes-related career. Anyone passionate about Level 3 Certificate in Understanding the Care and Management of Diabetes Requirements This Level 3 Certificate in Understanding the Care and Management of Diabetes doesn't require prior experience and is suitable for diverse learners. Career path This Level 3 Certificate in Understanding the Care and Management of Diabetes bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates CPD Accredited Digital certificate Digital certificate - Included CPD Accredited Hard copy certificate Hard copy certificate - Included If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.