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Hannah Louise Jacobi - Personal Trainer

hannah louise jacobi - personal trainer

I have always been active, as a child I enjoyed sports and gymnastics, but it wasn't until I began my musical training that my passion for health and fitness was truly ignited. As a student, I was a regular gym goer and soon noticed that small changes to my exercise routine and diet had a huge impact on other areas of my life, my mental health and my music. My desire to train others, educate them on the benefits of exercise and small lifestyle changes and spread my positive message has only grown since. It's so easy to become lost in the sea of filtered and edited perfection, but I strive to find a place of realness, honesty and positivity through nourishing my body, and my soul. Here you will not only be able to find out more about personal training with me and the other services I offer, but also deepen your understanding of topics surround health and fitness and take your one step closer to becoming happily healthy.

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wholebodypilates.net

wholebodypilates.net

West Yorkshire

Pilates is an exercise system designed to strengthen, lengthen, tone and align the body while eliminating excess tension and strain on the joints. Known as ‘Intelligent exercise’ Pilates is a full body movement system which utilises mental engagement and concentration to stabilise some muscle groups whilst other muscle groups move in a co-ordinated way. A precise breathing pattern is used during a workout which oxygenates the body, replenishing cells and minimising lactic acid build up in the muscles, reducing sore muscles during and after a workout and creating a renewed sense of inner calm and well being. The Pilates method - originally called "Contrology" was created by Joseph Pilates. Joseph Pilates was born in Germany in 1880 and suffered as a child from rickets, asthma and rheumatic fever. He chose to explore physical pursuits in order to overcome these ailments. By practising bodybuilding, gymnastics and diving as well as studying Eastern and Western Philosophies and exercises he gained the knowledge to develop his own system of unique exercises - what we now know as Pilates.

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space4movement

space4movement

Pilates, Yoga, Movement Teacher and Spiral Stabilization Therapist I was introduced to PILATES and YOGA during my Dance training and kept it up for 20+ years. The holistic mind/body outlook permeates my approach to health and fitness. In addition, I offer Spiral Stabilization, a registered physical therapy for back health and postural regeneration. Other movement studies include Somatic techniques and movement for actors. During 14 years of sustained teaching, I have worked with the structural, functional, fitness and rehabilitation elements of exercise instruction with individual clients and in groups. I’m looking forward to working with you! ABOUT SPACE4MOVEMENT The movement philosophy is based on addressing the postural and muscular imbalances, increasing awareness of ineffective movement patterns and applying the exercise to improve the body’s balance, stability, agility and stamina. This leads to an overall improved body sense, movement confidence and integration which enhances a sense of wellbeing. Spiral Stabilization works on similar principles, releasing tension in vertical muscle chains by strengthening the spiral chains, hence the name. It is an alternative therapy technique developed for treatment of spinal pathologies - scoliosis and herniated disks. It has a positive effect on a number of other ailments as well as a great compliment to any other training or recreational sport. The exercise is suitable for everyone. It works best as 10- 30min home work out or a stretch during a sedentary job. movement qualifications Pole Star Pilates Certification Spiral Stabilization Therapy 200h Vyniasa Yoga Teacher Training Pre-Natal Yoga Certificate other qualifications BA (Hons) Dance Certificate of Higher Education in Contemporary Dance MA Movement: Teaching and Directing

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Bootyfuldancefitness

bootyfuldancefitness

Dancer Choreographer Dance and Fitness instructor Personal trainer Bootyful® creator and founder Strength and conditioning for dancers and athletes Ana has been academically trained in jazz technique, and participating in various dance styles workshops and seminars around the globe (Belgium, Senegal, New York, UK) which gave her exposure to a variety of different dance styles techniques and choreography approaches. She is also a personal trainer and fitness enthusiast. Her admiration of human body and movement merged the two disciplines and made her dance fitness expert with over 15 years of experience. Using her knowledge, experience and expertise she created original and unique dance fitness concept Bootyful®. Her passion lies in helping people live the healthiest and happiest lives, feeling good in their own skin and helping them to recognise their own potential. Ana is regularly teaching dance and fitness classes in the UK and international, helping general public and athletes to achieve their goals and as a personal trainer, she is constantly sharing her knowledge and inspiring students in higher education as a guest and an associate lecturer in dance. She has also established Bootyful® Instructor Training course where she is tutor, assessor and coordinator. She is continuing her professional development by constantly updating her knowledge on different industry recognised courses relating to dance, exercise, tutoring and assessments. Qualifications: Masters in Economy BA (Hons) Dance and Fitness Level 3 Personal Trainer Level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients Level 2 Gym Instructor Level 2 Exercise to Music Level 1 Instructor of Tai Chi and Qigong

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Bullet Fitness & PT

bullet fitness & pt

5.0(9)

Camberley

Bullet Fitness | Health & Fitness company Bullet Fitness is owned by Jason Bull and Dr Lauren Bull. As a well-established health and fitness company it has a reputation for excellence and providing highly qualified trainers/teachers in a diverse range of disciplines. Bullet Fitness was developed in 2006 initially as a fitness service catering to the needs of members of the entertainment industry. Pop stars, actors, dancers and up-and-coming artists have all benefitted from our expertise to make them fit, toned and fabulous for their careers.   Since this time our focus and passion is bringing health and fitness to everyone, regardless of their age, ability or background. In today’s society we are bombarded with images, articles, blogs and ideas of what exercise, health and fitness are supposed to “look” like, with far too much focus on appearance over function. Our primary objective is to equip you with the skills, knowledge and passion for you to develop the healthiest version of yourself -for life!   We are available to train you/your group in our private gym, your own home or outside and we also offer extremely popular corporate packages to train multiple employees. As well as expertise with a plethora of equipment for personal and group training we also offer Yoga, Pilates, pre and post-natal training as well as meditation.   Bullet Fitness have also created and provide “Bullet Bounce” the first and most successful large trampoline-based class.

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Bitesize Bootcamp

bitesize bootcamp

4.8(65)

Cheshire,

Bitesize Bootcamp offers Bootcamp inspired fitness sessions, on site at your location run by qualified Physical Education teachers and experienced Bootcamp coaches! At Bitesize Bootcamp we offer tailored, fun, exciting and challenging sports and programmes for children aged 3 to 16 years, all fully risk assessed. We provide Schools, parents and children with programmes designed to develop the physical, emotional and social well being. Before, during and after daytime education in the school environment, in gymnasiums and at home. There is increasing emphasis on physical activity and the benefits which are derived from promoting active and healthy lifestyles for children. Research has identified the link between improved physical activity and improved educational attainment in children, as well as, of course, improving fitness and being great fun. Our qualifications and benefits include :- Fully Insured Risk Assessment Certification First Aid Certification Qualified Bootcamp Instructor Qualified Personal Trainer's Former Head of PE Fully Qualified PE Teacher / Teachers Coaching Qualifications Safeguarding Level 1 & 2 All of our staff are fully DBS checked If you are interested or merely want to learn more about how we might help you, either at school or in any of the gymnasiums we support, or in classes at any location, please contact us on : ruth@bitesize-bootcamp.com or 07495772475 “I have always been passionate about exercise and fitness ,and I know from personal experience how maintaining and improving my fitness can help me with both academic study and general all round well being. I want to inspire children to want to achieve more both physically and in life itself. I have always been enthusiastic about sport , this led me to the Football scholarship in the USA , and to coaching in Australia and eventually into teaching PE at Highfield Priory School in Preston. When I started my early morning exercise club at Highfield I found that the fun and energetic sessions were full. The children came early to school, the parents were early, we had fun and the children started their day enthused and happy. This was when I decide to develop the Bitesize Business further”. Ruth McShane (Director)

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Indian Cook School By Praveen Kumar

indian cook school by praveen kumar

5.0(76)

38 Edinburgh Road

Praveen & Swarna, multi-award-winning restaurateurs and chef, offer you a unique Indian cooking experience in Perth, Scotland. This one-day class masterfully combines hands-on cooking training, top quality produce and inspirational teaching as you are guided through the authentic dishes, spices, and stories from Praveen & Swarna’s home in South India. Your cook school experience includes plenty of time at your own individual cooking station creating dishes that you will then get to enjoy with a glass of wine or beer at the end of the session … there is always plenty to take home too!Never cooked Indian food before? Don’t worry! As Praveen & Swarna unravel the tales of their family spice farm in India and Praveen’s years in the hospitality trade, including luxury hotels Gleneagles and Turnberry, they will inspire you to enjoy your new cooking adventure, helping unleash your imagination and passion. This truly unique opportunity can be purchased as a gift, perhaps to celebrate a special occasion. It is also successful in the work environment as a team-building exercise. Or maybe you simply want to treat yourself because it’s a fun way to spend a day! Whatever the reason, Praveen & Swarna are looking forward to welcoming you to Their Indian Cook School.

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Craig Stephens Personal Training

craig stephens personal training

5.0(14)

Edinburgh

My name is Craig Stephens, and I am a personal trainer currently based at Pure Gym in Fort Kinnaird, Edinburgh. I dedicate myself to clients to help them achieve their goals as much as I would my own, as I believe there is no limit and a lot can be achieved if the correct goals are set and you have the mindset to achieve them. I am addicted to the results gained from different aspects of training, fitness, changes in lifestyle and discipline in diet. I have been passionate about fitness from a young age. My childhood dream was to become a professional wrestler. Through hard work, dedication and increasing my fitness and knowledge, by the age of 16 I had started wrestling training – today I regularly perform in shows for several companies. I'm a Level 3 Personal Trainer with a HND in Fitness, Health and Exercise. I hold many qualifications which has increased my knowledge extensively, allowing me to work with a variety of clients, create assistance in nutrition, generate different training methods and programming specific to client needs. I am also currently studying Pharmacology at University to increase my knowledge in science so I can continue my journey in helping clients achieve their goals

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Bearse Farm

bearse farm

Welcome to Bearse Farm - Bearse Farm Caravan Bookings Arena and Field Bookings Contact Us Bearse Farm, located in St Briavels Gloucestershire, is a multi-purpose venue in the Forest of Dean. Set in 10 acres, we provide the following services: Arena Hire - an indoor sand composite arena Field Hire - Dog agility, exercise and trainingStables - DIY Livery Caravan Site - Bearse Farm, located in St Briavels Gloucestershire, is a multi-purpose venue, livery stables and a caravan site.

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Kc Wex Training

kc wex training

Tring

With a passion for improving the quality of teaching in the post 16 sector, our courses are designed to help raise the professional standards within education. We realise that many CPD courses are just a tick box exercise, leaving many people still struggling to understand what they’ve actually learned. At KC WEX Training we put the “teaching” back into CPD courses. All programmes are written and delivered by competent, qualified teachers who are passionate about raising the standards.

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