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Professional Lips Makeup Training Course

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: The CPD Certification Service Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This comprehensive course will help you in understanding the fundamentals of applying perfect makeup on lips, quality products used, lip shading methods, what colours to use on lips, and aftercare treatment procedures. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Learn how to apply beautiful lipstick shades depending on clients' skin tone Understand everything about lip cream removal and drawing Learn how to use a white pencil on your lips with proper care and satisfaction Learn how to take client's approval at regular intervals and to move ahead with lip makeup Know how to correctly outline the lips to enhance the appeal of the lip darkening. Learn how to build good relationships and communicate with clients politely Recognise the tricks for shading and lining lower and upper lip Identify the possible risks and safety measures during the lip makeup process Recognise the importance of repeating lower and upper lip shading Learn how to use concealer and lip balm to finish the lip makeup session Learn about lips retouching methods such as applying creams and lotions to maintain the lips' moisture and long-lasting Why Professional Lips Makeup Training Course right for you? This professional lips makeup training course is ideal for beauty professionals and aspiring makeup artists who wish to advance and refine their understanding of lip makeup. This professional lips makeup training course covers how to draw the lip shading line and remove the cream professionally, as well as how to get rid of the majority of microorganisms that cause disease and maintain good hygiene for lip shading therapy. You will learn how to line your lower and upper lip, including how to use a white pencil to outline and how to add finishing touches. You will also acquire knowledge about everything about lipsticks, lip gloss, lip liner, and balm and get full lips makeup training. Upon successful completion of this professional lips makeup training course, you will have a solid understanding of disinfection and anaesthetic, the process to apply suitable lipstick shades on upper and lower lips, and the steps to finish the full makeup treatment smoothly. Professional Lips Makeup Training Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   Course Curriculum Introduction Introduction The Treatment of Lip Shading (Method 1) 1. Disinfection and Anaesthetic 2. Cream Removal and Drawing 3. White Pencil Application 4. Check With Client 5. The Outline 6. Lower Lip Shading 7. Upper Lip Shading 8. Repeat Shading Lower Lip 9. Repeat Shading Upper Lip 10. The Finish. Concealing and Lip Balm Retouch in Approx 1 Month (and Method 2) Retouch Lower Lip Retouch Upper Lip Who should take this course? This professional lips makeup training course is primarily aimed at: Estheticians Makeup artist Cosmetologist Beginner stylists / beauticians Professional Beautician Aspiring makeup artist Anyone working within the beauty industry Anyone interested in learning more about the beauty industry However, this course is not restricted to any certain profession or line of work. This course is open to everyone who is interested in learning how to apply their own lip makeup and develop advanced lip makeup skills. Entry Requirements There are no academic entry requirements for this professional lips makeup training course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This professional lips makeup training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Professional Lips Makeup Training Course
Delivered Online On Demand
£25

The Art of Organizing and Decluttering

By The Teachers Training

Overview Understanding The Art of Organizing and Decluttering Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Understanding The Art of Organizing and Decluttering Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 01: Introduction To This Course Introduction to this course 00:05:00 Module 02: About The Professional Organizers About the Professional Organizers 00:04:00 Module 03: What Is Clutter? What is Clutter? 00:04:00 Module 04: The Cost Of Clutter The Cost of Clutter 00:04:00 Module 05: Am I A Clutterer? Am I a Clutterer? 00:02:00 Module 06: How To Get Started! How to Get Started! 00:02:00 Module 07: Step One: Reflect And Understand Step One: Reflect and Understand 00:03:00 Module 08: Step Two: Setting The Goal Step Two: Setting the Goal 00:07:00 Module 09: Describing Your Ideal Space Exercise Describing Your Ideal Space Exercise 00:07:00 Module 10: Step Three: The Act Of De-Cluttering Step Three: The Act of De-cluttering 00:11:00 Module 11: 12 Questions To Help You Let Go Of Difficult Items 12 Questions to Help You Let Go of Difficult Items 00:05:00 Module 12: Unwanted Items Unwanted Items 00:05:00 Module 13: Step Four: Let's Organize! Step Four: Let's Organize! 00:04:00 Module 14: Decluttering Step By Step Home Office's Project Decluttering Step by Step Home Office's Project 00:17:00 Module 15: Decluttering Step By Step Craft's Room Project Decluttering Step by Step Craft's Room Project 00:09:00 Module 16: Step Five: Beautify Step Five: Beautify 00:05:00 Module 17: Step Six: Maintaining Success Step Six: Maintaining Success 00:04:00 Module 18: Before And After Examples - Art Gallery, Bedroom And Home Before and After Examples - Art Gallery, Bedroom and Home 00:03:00 Module 19: Real Example - Bedroom Real Example - Bedroom 00:03:00 Real Example - Home Office Real Example - Home Office 00:04:00 Module 21: Real Example - Kitchen Real Example - Kitchen 00:05:00 Module 22: Real Example - Garage Real Example - Garage 00:05:00 Module 23: Real Example - Judie's Story Real Example - Judie's Story 00:05:00 Module 24: Resource Recommendations Resource Recommendations 00:05:00 Module 25: Products Recommendations - Containers Products Recommendations - Containers 00:03:00 Module 26: Products Recommendations For The Kitchen Products Recommendations for the Kitchen 00:04:00 Module 27: Products Recommendations - Hooks Products Recommendations - Hooks 00:03:00 Module 28: Products Recommendation For Paper Management Products Recommendation for Paper Management 00:04:00 Module 29: Tips For Moving Objects Tips for Moving Objects 00:03:00 Module 30: Benefits Of Working With A Professional Organizer Benefits of Working with a Professional Organizer 00:02:00 Module 31: International PO Associations International PO Associations 00:03:00 Module 32: What Comes After Organizing? What Comes After Organizing? 00:06:00 Module 33: Congratulations! Congratulations! 00:03:00

The Art of Organizing and Decluttering
Delivered Online On Demand2 hours 39 minutes
£27.99

Level 5 Diploma in Dermatology & Skincare - QLS Endorsed

By Kingston Open College

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

Level 5 Diploma in Dermatology & Skincare - QLS Endorsed
Delivered Online On Demand5 hours
£105

Level 3 Diploma in Store Assistant - QLS Endorsed

By Kingston Open College

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

Level 3 Diploma in Store Assistant - QLS Endorsed
Delivered Online On Demand3 hours
£105

Girls on Board

By Girls On Board

Empower girls in school to resolve their friendship problems for themselves.

Girls on Board
Delivered Online On Demand
£240

GDPR - Training Course

By Training Tale

GDPR Training Online If you want to learn about GDPR Training Course and become an expert in the field, you have arrived at the right place. Training Tale is your solution for all things GDPR. Our comprehensive GDPR course offers a deep dive into the ins and outs of the General Data Protection Regulation, ensuring that you and your organization stay compliant. With interactive lessons and real-world examples, our easy-to-follow program is designed to give you the knowledge and confidence you need to properly manage data privacy. Choose Training Tale for peace of mind and the assurance that your business is in good hands. Enrol GDPR Training course today and take the next step towards your personal and professional goals. Main Course: GDPR Training Course Free Courses: Course 01: Level 4 Time Management Course 02: Minute Taking [ Note: Free PDF certificate as soon as completing the GDPR Training course] GDPR Training Online Industry experts designed this GDPR Training course into 09 detailed modules. Assessment Method of GDPR After completing each module of the GDPR Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of GDPR After completing the MCQ/Assignment assessment for this GDPR Training course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? GDPR Training This GDPR Training course is ideal for everyone. Requirements GDPR Training There are no specific requirements for this GDPR Training course because it does not require any advanced knowledge or skills. Career path GDPR Training

GDPR - Training Course
Delivered Online On Demand15 hours
£12

HR, Payroll and Recruitment - CPD Certified

5.0(10)

By Apex Learning

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Give a compliment to your career and take it to the next level. This HR, Payroll and Recruitment will provide you with the essential knowledge and skills required to shine in your professional career. Whether you want to develop skills for your next job or want to elevate skills for your next promotion, this HR, Payroll and Recruitment will help you keep ahead of the pack. The HR, Payroll and Recruitment incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can reinforce your professional skills and essential knowledge, reaching out to the level of expertise required for your position. Further, this course will add extra value to your resume to stand out to potential employers. Throughout the programme, it stresses how to improve your competency as a person in your profession while at the same time it outlines essential career insights in this job sector. Consequently, you'll strengthen your knowledge and skills; on the other hand, see a clearer picture of your career growth in future. By the end of the HR, Payroll and Recruitment, you can equip yourself with the essentials to keep you afloat into the competition. Along with this course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. What other courses are included with this HR, Payroll and Recruitment? Course 01: HR and Recruitment Consultant Training Course 02: Virtual Interviewing for HR Course 03: Performance Management Course 04: Conflict Management Course 05: Pension UK Course 06: Leadership & Management Diploma Course 07:Level 3 Tax Accounting Course 08: Effective Communication Skills Diploma Course 09: GDPR Data Protection Level 5 Course 10: Level 2 Microsoft Office Essentials Course 11: Time Management So, enrol now to advance your career! Benefits you'll get choosing Apex Learning for this HR, Payroll and Recruitment: One payment, but lifetime access to 11 CPD courses Certificate, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Gain valuable and in-demand skills without leaving your home. How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. Curriculum of HR, Payroll and Recruitment Bundle Course 1: HR And Recruitment Consultant Training - Level 4 Module 1 - Introduction to Recruitment: Importance and Implications Module 2 - An Overview of the Recruitment Industry Module 3 - The UK Recruitment Legislation Module 4 - Sales and Selling in the Recruitment Industry Module 5 - The Recruitment Process Module 6 - Key Performance Indicators for the Recruitment Industry Module 7 - Candidate Attraction for Recruitment Module 8 - Candidate Management Module 9 - Candidate Interview Processes Module 10 - Client Acquisition Module 11 - Client Strategy in the Recruitment Sector Module 12: Client Management Module 13 - Steps to Starting and Running a Successful Recruiting Service Course 2: Virtual Interviewing for HR Module 1: An Introduction to Virtual Interviewing Module 2: Interviewer's Perspective Module 3: Interview Preparation Module 4: Picking a Tech to Use Module 5: Attract and Hire the Best Talents Module 6: Final Thoughts and Onboarding Course 3: Performance Management Section 01: Introduction Section 02: Performance Section 03: Key Performance Indicators Section 04: Reporting Section 05: Rewarding Section 06: Conclusion Course 4: Conflict Management Unit 01: Introduction Unit 02: Understand the Keys to Conflict Unit 03: How Misunderstandings Arise and the Solution Unit 04: Personality Types in Conflict Unit 05: Escalation of Conflict Unit 06: De-escalating Conflict Unit 07: Closing Section Course 5: Pension UK Module 01: Overview of the UK Pension system Module 02: Type of Pension Schemes Module 03: Pension Regulation Module 04: Pension Fund Governance Module 05: Law and Regulation of Pensions in the UK Module 06: Key Challenges in UK Pension System Course 06: Preventing Workplace Violence and Harassment Level 3 Course 07:Level 3 Tax Accounting Course 08: Effective Communication Skills Diploma Course 09: GDPR Data Protection Level 5 Course 10: Level 2 Microsoft Office Essentials Course 11: Time Management CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this HR, Payroll and Recruitment bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our HR, Payroll and Recruitment is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various certifications will increase the value in your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (HR And Recruitment Consultant Training - Level 4) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

HR, Payroll and Recruitment - CPD Certified
Delivered Online On Demand
£53

Delivery Driver Training

5.0(10)

By Apex Learning

Overview This comprehensive course on Delivery Driver Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Delivery Driver Training comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Delivery Driver Training. It is available to all students, of all academic backgrounds. Requirements Our Delivery Driver Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 13 sections • 13 lectures • 06:32:00 total length •Introduction to the Delivery Driving: 00:33:00 •Delivery and Collection: 00:42:00 •Maintaining Records: 00:28:00 •Effective Route Planning: 00:30:00 •Stress Management: 00:36:00 •Driver CPC: 00:27:00 •Maintain Traffic Laws: 00:35:00 •Parking and Reversing: 00:37:00 •Driving in Adverse Weather Condition: 00:29:00 •Safety Regulations and Hygiene: 00:33:00 •Vehicle Maintenance and Safety: 00:35:00 •Zero Contact Delivery Methods: 00:27:00 •Assignment - Delivery Driver Training: 00:00:00

Delivery Driver Training
Delivered Online On Demand6 hours 32 minutes
£12

Air Conditioning - CPD Certified

5.0(10)

By Apex Learning

Package Details: Number of Courses: 30 Courses Accreditation: CPD Quality Standards Free Certificates:PDF: 30Hardcopy: 30 (Delivery Charge Applicable) Courses Access: Lifetime Instalment Payment Available HVAC and Home Appliance Training Course 01: Level 3 Heating, Ventilation & Air Conditioning (HVAC) Technician Course 02: Heat Exchanger Course 03: PAT Level 4 Course 04: Smart Meter Installer Training Course 05: Domestic Appliance Repairing Course Course 06: Electronic & Electrical Devices Maintenance Course 07: Electrician Electrical Engineering Course 01: Digital Electric Circuits & Intelligent Electrical Devices Course 02: Electric Power Metering for Single and Three Phase Systems Course 03: Light Current Systems for Electrical Engineering Course 04: Basic AC Circuit Analysis Course 05: Electrical 3 Phase Power Transformers Fundamentals Course 06: Electrical Power System and High Voltage Engineering Course 07: Electrical Engineering for Electrical Substations Course 08: Electrician Skills Complete Bundle Course 09: Energy Saving in Electric Motors Course 10: MATLAB Simulink for Electrical Power Engineering Course 11: Power Electronics for Electrical Engineering Course 12: Solar Energy Electrical & Workplace Safety Course 01: Protection and Control of High Voltage Power Circuits Course 02: Distribution Station & Feeder Protection Course 03: Electrical and Fire Safety Training - Level 2 Course 04: Advanced Electrical Safety Course 05: Workplace Safety Course Course 06: First Aid at Work Course 07: Manual Handling Level 2 Course 08: PUWER Course 09: Working at Height Awareness Diploma Course 10: Lone Worker Safety Course Course 11: Working in Confined Spaces Benefits you'll get from choosing Apex Learning for this training: Pay once and get lifetime access Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn anytime, from anywhere Study from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills CPD 315 CPD hours / points Accredited by CPD Quality Standards

Air Conditioning - CPD Certified
Delivered Online On Demand
£150

Physical & Mental Health Training

By IOMH - Institute of Mental Health

Overview This Physical & Mental Health Training course will unlock your full potential and will show you how to excel in a career in Physical & Mental Health Training. So upskill now and reach your full potential. Everything you need to get started in Physical & Mental Health Training is available in this course. Learning and progressing are the hallmarks of personal development. This Physical & Mental Health Training will quickly teach you the must-have skills needed to start in the relevant industry. In This Physical & Mental Health Training Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Physical & Mental Health Training skills to help you advance your career. Acquire a comprehensive understanding of various Physical & Mental Health Training topics and tips from industry experts. Learn in-demand Physical & Mental Health Training skills that are in high demand among UK employers, which will help you to kickstart your career. This Physical & Mental Health Training course covers everything you must know to stand against the tough competition in the Physical & Mental Health Training field.  The future is truly yours to seize with this Physical & Mental Health Training. Enrol today and complete the course to achieve a Physical & Mental Health Training certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Physical & Mental Health Training course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Physical & Mental Health Training course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Physical & Mental Health Training course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Physical & Mental Health Training is suitable for anyone aspiring to start a career in Physical & Mental Health Training; even if you are new to this and have no prior knowledge on Physical & Mental Health Training, this course is going to be very easy for you to understand.  And if you are already working in the Physical & Mental Health Training field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Physical & Mental Health Training course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Physical & Mental Health Training course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Physical & Mental Health Training course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Physical & Mental Health Training course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Introduction 00:03:00 Sleep - So MUCH More Than Just Rest Track Your Sleep 00:05:00 Blue Light & Red Light Protect Yourself From Blue Light 00:04:00 Try Red Light Therapy 00:05:00 Mindfulness & Movement Practice Mindfulness 00:07:00 Get More Active 00:08:00 What You Put In Your Mouth is KEY! Drink Alkaline Water 00:06:00 Eat More Whole Foods 00:10:00 Add Probiotics To Your Diet 00:06:00 Hidden Secret - 'Cryotherapy' Benefits of Cryotherapy 00:05:00 Importance Of PURE Air Purify Your Air 00:07:00 Final Thoughts & Recommendations Conclusion 00:04:00

Physical & Mental Health Training
Delivered Online On Demand1 hour 10 minutes
£15