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1552 Educators providing Courses delivered Online

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Samantha Valand

samantha valand

My interest in wellbeing and weight loss was sparked in my early 30s when maintaining my weight was suddenly not quite as easy as it was in my 20s. Around the same time close family members were prescribed drugs for high blood pressure and cholesterol problems. I became interested in the concept of ‘eating yourself healthy’ and how lifestyle impacts a person’s health. This curiosity has never left and has evolved to include how we are choosing to age as we get older. #agingwithattitude In 2006 I trained as Pilates teacher and Personal Trainer, leaving the world of IT behind. While most of my clients successfully lost weight – usually men, a number did not – usually women. This was despite the women following exercise programmes and restricting their calorie intake. The “Eat Less and Exercise More” mantra was not working for everyone. I decided to determine the underlying cause by undertaking further training and research. I trained to become a Metabolic Effect Nutrition Consultant. This training is provided by a US company which combines holistic Medical Doctors and Personal Training qualifications. This course covered hormones and how they impacted the body and weight loss, for women in particular. Menofitness Training from Australia was next. It was a course about the Menopause and the health and fitness aspects for women as they get older. You can find a list of my qualifications here This combination of years of experience and courses has become my first book The Menopause Diaries I wrote it because I struggled to find any practical information on how to adapt to the changes that comes with the menopause. I cannot be the only person that is finding this challenge. Hopefully my book will help other women be as healthy as they can at this time in their life. coffe and cake I enjoy the simple pleasures of life, like coffee and cake at the weekend and rediscovered the joys of reading novels after purchasing a Kindle a few years ago. You can find some of my favourite health books here. While I don’t sit up reading in bed with a torch anymore (need to balance hormones with a good nights sleep!) I still enjoy a good book. Europe is one of my favourite destinations where I enjoy taking life a bit slower while enjoying good food and wine.

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Universal Truth

universal truth

Edinburgh

The founder of Universal Truth, Nyla Khan, was forced to marry and subsequently desensitised from her own feelings for over 15 years. Her story is more than the typical narrative of being taken to Pakistan and forced into a marriage - she is a woman who cannot be put into a box no matter how hard family members and communities may try, about being disowned by her family and suffering abuse and community coercion from her own community. She has conquered every block that has been put in her way and now feels that her purpose in life is to demonstrate that all women can follow the same path. Nyla’s spiritual awakening has healed herself and presented her life’s purpose which is to gain the correct knowledge and experience to share her story and start Universal Truth so to be a role model that most ethnic minority women don’t have or can use more of – a successful and independent woman who surpassed tradition and limitations that were placed on her by archaic cultural conditions which resulted in community isolation tactics and silence in the name of honour. Nyla went from feeling like a failed unworthy daughter to the knowledge that she is just a soul who was made in the light of God. There is no box in which she belongs, she is a soul that was born to be free learning hard lessons. With so much fear instilled in victims, Nyla and Universal Truth bring a unique spiritual approach to these women. Through Universal Truth, Nyla seeks to break a cycle, to lead, to teach and heal others through her wisdom - as through her journey, she now lives a life of self-expression and truth - a birth right which belongs to all of us. Bringing Universal Truth to life is a path to support and inspire not only all the women of colour who are wanting to defy all odds but need strength and inspiration to do so, but also to inspire women from any background who have suffered similar trauma to give them hope and the courage to be loud and speak their truths. We understand that society’s structures and systems must embrace change in order for change to be effective and sustainable. That is why Universal Truth's focus is strongly dedicated to leading policy changes so that ethnic minorities are systemically supported and protected.

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Kaylee Dobie

kaylee dobie

COMBINING SCIENCE-BACKED METHODS WITH INTUITIVE EATING TO HELP WOMEN DITCH THE DIET FOR GOOD. I help women to eat intuitively, making healthy eating a habit so that they can track health and not calories. I believe that we should work with our bodies, not against them. That we are capable to live a happy and healthy life without needing to rely on restrictive diets that will ultimately fail. Are you ready to prioritise your health, learn how to enjoy food again and achieve all of your health goals? If this is you, my 28 Day Total Health Reset Programme is for you!

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Lapd Solutions Ltd

lapd solutions ltd

5.0(3)

Telford

All our prices (except Leadership and Management programmes) show daily rates based on groups of 9 -12 people from your organisation.  LaPD Solutions is committed to helping large, small, public, or private organisations develop their people to perform at their best and feel valued and supported. We offer free of charge support after all our events and this includes short Zoom/Teams calls to answer questions or help colleagues share best practice learning to their teams.  We directly fund the registered charity FLOW for ALL, which supports anyone impacted by mental health issues, especially PTSD (Post Traumatic Stress Disorder). We believe that the relationship between an organisation and its people is that of a virtuous circle. If the organisation truly cares and invests the time and money to develop its people, we ensure it sees the ROI through performance change.  We believe in high-quality, measured, engaging, and enjoyable training events where everyone joins to create a social chat-style learning environment.  We are a team of independent consultants passionate about all they do in the world of learning, development, and performance. We believe this means helping your people gain the skills, knowledge, and understanding their roles require, enabling them to perform to the best of their ability, not because they are told to but because they want to.

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Carlson Gracie London

carlson gracie london

4.7(96)

London

Carlson Gracie London offers you top-level instruction and training. We teach techniques that have been proven to work, passing on what we’ve learned as well as our own style that we’ve developed over many years of training. Our free Introductory Class ensures that everyone enters a regular class comfortably and with a basic understanding of Jiu Jitsu. The class consists of one 45-minute lesson required for anyone new to Jiu Jitsu. Our Women’s Program is integrative, meaning we have taken measures to ensure that gender isn’t an issue for getting the best training possible. We want women in all our classes, and in any given class you will have the option of training with another female, should you want to.

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Anna Gray of Book Hub Publishing

anna gray of book hub publishing

5.0(57)

Limavady

Publishing and Thesis ServicesWe’re really proud to say, The Book Hub Publishing Group is now the largest independent Publishing House in the scenic west of Ireland with Offices just outside Athenry town in County Galway and in Limerick. 2020 with the global pandemic seemed a good time to institute some change in direction in the life of the Book Hub Publishing Group which has been busy publishing authors since 2009. Very grateful to Niall, John and the crew for their work over the years, we really wanted to get a stronger sense of the company being led by women and promote the idea of female entrepreneurship in Ireland so we had a team meeting (Zoom as we were all in various states of lockdown) and agreed we needed a formal role of Head of Diversity, Inclusion and Equality – Dr. Mary Helen Hensley was perfect for the role with her life experiences and publication interests. We aim to review inclusion across the board in our projects. Our Northern Ireland Senior Script Reviewer, Anna Gray, was happy to maintain and build on her existing role and also move into ghostwriting. Dr. Phil Noone from Ocean Mindfulness, assumed Senior Irish Reviewer role and Susan McKenna took over as Director, Commissioning Editor and Author Rep. Since 2020, we’ve continued to grow and work with existing and new authors from as far afield as the United States, Canada, Switzerland and even Peru and, of course, we continue to work with Irish authors here in Ireland. We’ve also published several volumes of poetry and have more book projects from several genres in the pipeline. Being women in business is particularly challenging, but also deeply rewarding. We hope to continue to pave the way for diversity and inclusion in publishing and are committed to sparking creative talent. *We have been very fortunate to receive Arts funding for several of our books including ‘Eurydice 29’, ‘Midlandia’, ‘Going Back for all I’d on’ from the Arts Office, Westmeath County Council. Indeed, ‘Eurydice 29’ was also funded by the Department of Arts, Culture and the Gaeltacht. ‘Bittern Cry’ was funded by Artl!nks and Waterford County Council. ‘Little Pocket of Love’ was funded by Humanli Social Impact Organisation.

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Eh Fitness

eh fitness

5.0(16)

Currie

Are you a woman who is sick of wanting to see change but it never happens? Confused about what you should or shouldn’t be doing or simply looking to improve your current health and fitness levels? We help create a lifestyle that renews your body, revives your self-confidence, and that actually lasts for the everyday women. Get to Know Emma Hi, I’m Emma Hokayem, a working mum, fitness lover and owner of EH Fitness. As a previous serial dieter, I understand how much you want to change but with so much conflicting information, it’s hard to know how to succeed in that change. I have always had a love of fitness, but it wasn’t until I had my son, Daniel, that I decided to make it my career. After having Daniel, my body changed in ways I didn’t understand, I felt like a completely different person which is why I specialise in women’s health and postnatal fitness. I KNOW through my own experience that exercise makes your head clearer, your mood better, your body tougher and gives you a drive to push through life’s tougher challenges. I had tried everything to get to a point where I felt confident and strong in my own mind and body. You don’t have to waste another minute as I have made it my mission to fast track your health and fitness by delivering structured programmes to help you understand and easily fit this into your lifestyle to finally start prioritising you. Why Listen to Me? 1 I have helped 100’s of women feel like themselves again through implementing small changes that are easy to fit into even the busiest of lives. 2 I specialise in post-natal corrective exercise. This can be anything from abdominal separation, prolapse or weak/underactive glutes (mum bum, or post pregnancy lack of bum). 3 I am there with you every step of the way, your cheerleader, your accountability partner and your mentor. 4 Advice is always changing in the health and fitness world, I stay up to date on new guidance and studies to make sure you are receiving the best service. 5 I have been there, I get it and I understand how intimidating change is.

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Wbc Womens Boxing Club

wbc womens boxing club

4.6(5)

Birmingham

womensboxingclub "These tough Brummie lasses make BoxNation proud" (BoxNation) Introducing WBC Women's Boxing Club. When Nicola Adams became the first woman to box in the Olympics London 2012 for GB, she won the gold medal. At the same Olympics Ireland's Katie Taylor made History by winning Gold. Making her the greatest sports woman ever in Ireland.…

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Compound Martial Arts Academy

compound martial arts academy

Compound Martial Arts (CMA) was founded in 2016 in North Dublin and has continued to grow into a thriving, inclusive & competitive team that is now one of Irelands premier martial arts academies. We provide high level martial arts training to Kids, Teens, Men and Women , as well as having a lot of fun as we strive to master the martial arts.

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St Aloysius' College

st aloysius' college

Founded in 1859, St Aloysius' College is Scotland's only Catholic Jesuit school and is dedicated to forming bright, well-rounded, and empathetic young people. An independent school for pupils aged 3-18, we welcome families of all backgrounds and help every child discover the confidence and motivation to achieve great things on their journey to becoming men and women for others.

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