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In Yin practice, we hold postures for 3-5 mins with the support of props. Helps with the deep stretching of body and relaxation of mind . Join in for a calming session from the comfort of your home .

Did you know that cupping therapy, an ancient alternative medicine, has been practised for thousands of years to relieve pain and inflammation and promote relaxation? Our Cupping & Acupressure Therapy Bundle Course combines a diverse range of holistic and therapeutic techniques to help you become proficient in these time-honoured healing arts. Our course encompasses clinical cupping therapy, massage therapy, acupressure, deep tissue massage, and hydrotherapy. You will also learn about naturopathy and homoeopathy, allowing you to provide a well-rounded, natural approach to pain management and overall wellness. In addition, the course offers insights into establishing a successful massage or bodywork business, ensuring you have the tools to turn your passion into a thriving venture. Embrace the world of alternative healing with this comprehensive course, and take the first step towards a rewarding career in cupping therapy, acupressure, and massage. Uncover the secrets to pain relief and relaxation, and make a difference in the lives of others by offering natural, holistic solutions for their health and well-being. This Cupping & Acupressure Therapy Bundle Consists of the following Premium courses: Course 01: Clinical cupping therapy Course 02: Massage Therapy - A successful Business Course 03: Training on Professional Massage or Bodywork Business Course 04: Thai Massage Therapy for Pain Management - Online Diploma Course 05: Acupressure Expert for Pain Relief Course 06: Deep Tissue Massage Therapy Course 07: Hydrotherapy Course 08: Pain Management Course 09: Foot Health Practitioner (FHP) Course 10: Natural Nutrition: Naturopathy Course Course 11: Homeopathy Diploma Learning outcomes: Understand the principles and techniques of clinical cupping therapy. Develop expertise in various massage therapies, including deep tissue and Thai massage. Master acupressure techniques for effective pain relief. Gain knowledge of hydrotherapy and its benefits. Familiarise yourself with the fundamentals of naturopathy and homoeopathy. Learn to establish and manage a successful massage or bodywork business. Grasp the essentials of pain management through holistic approaches. This comprehensive Cupping & Acupressure Therapy Bundle Course equips you with the knowledge and wisdom to excel in various therapeutic practices. Delve into cupping therapy, massage, and acupressure, while exploring naturopathy, homoeopathy, and hydrotherapy. In addition, the course is designed to provide a well-rounded education in alternative healing methods, enhancing your capabilities to cater to diverse clients' needs. The course offers valuable insights into managing a professional massage or bodywork business. By the end of this course, you'll have a strong foundation in holistic therapies and be well-prepared to embark on a fulfilling career in the health and wellness industry. Course Curriculum: Clinical cupping therapy Introduction Welcome to my course! Learn the 2 different cupping techniques in under 2 minutes Ok, so let's get serious for a minute. What is so wrong about the red marks? So How Does Cupping Work? What Types Of Cups Should I Buy And Why? These Cups People Swear By, But I have Just Had No Luck with Them A Rundown On How To Do Cupping On Someone's Back The Contraindications to Cupping What should you do your treatment on? Let's have a little practice shall we? It's cupping time! The Upper Body And Limbs How this Section Of The Course Works Neck Pain/Neck Tension How To Do Cupping For Neck Pain And Tension How To Do Cupping For The Neck On Someone Else Some Advanced Techniques For Neck Pain And Tension Neck Exercises To Relieve Pain Shoulder/Rotator Cuff Pain/Shoulder Impingements How To Do Cupping For Rotator Cuff and shoulder problems Exercises to do for rotator cuff problems Frozen Shoulder Exercises For Frozen Shoulder Extension Exercise For Upper Back Pain Relief Chest/Respiration/Colds Biceps Tendonitis/Upper Arm Pain Tennis Elbow Pain/Forearm Extensor Pain How To Do Cupping For Tennis Elbow And Extensors Pain Home Exercises For Tennis Elbow Golfers Elbow Pain Carpal Tunnel Syndrome/Wrist Pain How To Treat Carpal Tunnel Syndrome, Golfer's Elbow And Forearm Pain Home Exercises For Carpal Tunnel Syndrome Advanced Techniques For The Arms And Forearms Hand/Thumb Pain Home Trigger Point release Techniques For Thumb/Hand Pain How To Do Cupping For Relaxation/Stress Relief How To Do A Relaxing Cupping Massage For The Back And Neck It's cupping time! The Lower Back And Limbs Welcome To Section 3 Lower Back Pain How To Do Cupping For The Lower Back And Sciatica Sciatica Sciatica Summary Hip Pain, Piriformis Syndrome, Bursitis, S.I. Joint Dysfunction And Buttock Pain How To Do Cupping For Hip Pain Hamstring Strains, Hamstring Pain How To Do Cupping For The Hamstrings Thigh Pain and Groin Strains How To Do Cupping For The Thigh (Quadriceps) and groin area How To Do Cupping For Iliotibial Band Syndrome Knee Pain, Runners Knee, Meniscal Pain How To Do Cupping For Knee Pain Calf Pain, Calf Cramps and Tired And Sore Calves How To Do Cupping For The Calf How To Stretch The Calf Muscles Correctly Advanced Techniques For The Thighs, Hamstrings And The Lower Leg Ankle Sprains, Chronic Ankle Pain A Quick Word About Treating Acute Sprains And Strains How To Do Cupping For Ankle Pain And Sprains Treating Chronic Ankle Pain Plantar Fasciitis/Heel Spur, Foot Pain and Tired Feet How To Do Cupping For Plantar Fasciitis And Generalized Foot Pain A Great Home Exercise For Plantar Fasciitis And Any Foot Pain How Long Should You Stretch A Muscle For? Here is the answer How Often Should You Treat Someone? A Word about acupressure and also static cupping What about using static cupping? Treating using acupressure points as well CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals interested in holistic healing and alternative medicine. Health and wellness professionals looking to expand their wisdom. Entrepreneurs aiming to establish their own massage or bodywork business. Those keen on learning about pain management through natural methods. Anyone seeking personal growth and knowledge in cupping, acupressure, and related therapies. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements This Cupping & Acupressure Therapy course has been designed to be fully compatible with tablets and smartphones. Career path Cupping therapist: £20,000 - £40,000 per year Acupressure specialist: £20,000 - £50,000 per year Massage therapist: £18,000 - £40,000 per year Hydrotherapist: £18,000 - £30,000 per year Naturopath: £25,000 - £60,000 per year Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - £10 You will get the Hard Copy certificate for the title course Clinical cupping therapy absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

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🌟 Discover the Transformative Power of Yoga with 'Simple Hatha Harmony: Unlocking Yoga's Potential' Online Course! 🌟 Are you ready to embark on a journey of self-discovery, wellness, and inner peace? Dive into the ancient art of yoga with our revolutionary online course, 'Simple Hatha Harmony.' Unleash the full potential of your mind, body, and spirit through the time-tested practice of Hatha Yoga.   🧘‍️ What Is Simple Hatha Harmony? Simple Hatha Harmony is not just a yoga course; it's a holistic approach to well-being. Designed for beginners and seasoned practitioners alike, this course seamlessly blends the traditional principles of Hatha Yoga with modern simplicity, making it accessible to everyone. Whether you're seeking stress relief, increased flexibility, or a deeper connection with yourself, Simple Hatha Harmony is your path to wellness.   ✨ What You'll Gain: Foundational Hatha Yoga Techniques: Master the fundamental asanas (poses) and pranayama (breath control) techniques to build a strong foundation for your practice. Mind-Body Connection: Learn how to synchronize your breath with movement, fostering a profound mind-body connection that promotes overall well-being. Stress Reduction: Discover powerful relaxation techniques and meditation practices to alleviate stress and cultivate inner calm in your daily life. Flexibility and Strength: Unlock your body's potential with carefully curated sequences that enhance flexibility and build strength, tailored for all fitness levels. Yoga Philosophy Simplified: Explore the ancient wisdom of yoga philosophy in an easy-to-understand manner, allowing you to integrate its principles into your modern lifestyle. Lifetime Access: Enjoy unlimited access to course materials, allowing you to progress at your own pace and revisit lessons whenever you need a rejuvenating yoga session.   🎓 Why Choose 'Simple Hatha Harmony'? Expert Guidance: Led by experienced yoga instructors, each module is crafted with precision to ensure you receive the highest quality instruction. Community Support: Join a vibrant online community of like-minded individuals, sharing experiences, insights, and encouragement throughout your journey. Flexible Learning: Fit yoga into your schedule with our on-demand video lessons. Whether you're a morning person or a night owl, 'Simple Hatha Harmony' is ready when you are. Results You Can See and Feel: Experience the transformative effects of Hatha Yoga in your daily life, from improved posture to a more profound sense of inner peace.   🌈 Embark on Your Yoga Journey Today! Unlock the potential within you and embrace a life of balance, strength, and serenity. Enroll in 'Simple Hatha Harmony: Unlocking Yoga's Potential' now and embark on a transformative journey toward a healthier, happier you.   🌟 Don't miss out! Course Curriculum Hatha Yoga Made Easy! Introduction 00:00 Warm-Up 00:00 Standing Poses - Part 1 00:00 Standing Poses - Part 2 00:00 Standing Poses - Part 3 00:00 Standing Poses - Part 4 00:00 Standing Poses - Part 5 00:00 Balancing Poses 00:00 Seated Poses - Part 1 00:00 Seated Poses - Part 2 00:00 Relaxation Poses 00:00

Overview This comprehensive course on Treating Post Traumatic Stress Disorder will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Treating Post Traumatic Stress Disorder comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Treating Post Traumatic Stress Disorder. It is available to all students, of all academic backgrounds. Requirements Our Treating Post Traumatic Stress Disorder is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 11 sections • 57 lectures • 04:23:00 total length •Introduction: 00:04:00 •The approach of the course: 00:03:00 •Section Overview: 00:01:00 •What Is Trauma?: 00:09:00 •What Is PTSD? Diagnosis of PTSD: 00:10:00 •How Are Traumatic Memories Processed?: 00:09:00 •Physical and Health Issues Associated with Trauma: 00:08:00 •Thinking about Coping with PTSD & Trauma: 00:06:00 •Integrating CBT, DBT, ACT Overview: 00:01:00 •What is Cognitive Behavioral Therapy (CBT)?: 00:03:00 •ABC Model - Thought, Emotions & Behavior: 00:04:00 •Understanding Feedback Loops: 00:04:00 •Behavioral Coping: 00:02:00 •Exposure Therapy for PTSD & Trauma: 00:07:00 •Stress Inoculation Training (SIT) for PTSD & Trauma: 00:03:00 •Cognitive Processing Therapy (CPT) PTSD & Trauma: 00:03:00 •What is Dialectical Behavior Therapy (DBT)?: 00:08:00 •What is Acceptance and Commitment Therapy (ACT)?: 00:03:00 •ACT in Action! 6 Core Processes: 00:12:00 •Common Elements of CBT, DBT & ACT: 00:05:00 •Building a Strong Foundation: Breathing: 00:06:00 •Abdominal Breathing for Anxiety: 00:05:00 •PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD: 00:07:00 •Relaxation without Tension a CBT Technique for Anxiety & PTSD: 00:02:00 •Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD: 00:02:00 •Using Your Mind to Relax and Develop Awareness: 00:03:00 •Decreasing the Power of Negative Thoughts: 00:06:00 •Section Conclusion: 00:03:00 •Section Introduction: 00:02:00 •Self-help: Effects of PTSD on Goals and Values: 00:15:00 •Self-help: Creating a Change: 00:10:00 •Self-help: Facing Feared Situation: 00:10:00 •Self-help: Everyday Mindfulness Exercise: 00:05:00 •Self-help: Connecting with Others: 00:10:00 •Self-help: Emotion Diary Cards: 00:05:00 •Self-help: Identifying Emotions: 00:05:00 •Decreasing PTSD Symptoms through Writing: 00:05:00 •8 Limited Thinking Patterns from CBT: 00:01:00 •Filtering: 00:02:00 •Polarized Thinking: 00:02:00 •Overgeneralization: 00:02:00 •Mind Reading: 00:02:00 •Catastrophizing: 00:01:00 •Magnifying: 00:02:00 •Personalization: 00:01:00 •Shoulds: 00:02:00 •Composing Balanced Alternative Thoughts: 00:08:00 •Focusing on Your Thoughts: 00:07:00 •Invalidating Thoughts: 00:06:00 •Mindfulness and Grounding: 00:05:00 •Imagery Rehearsal for Nightmares: 00:02:00 •Developing Wise Mind: 00:04:00 •Do You Need Professional Help?: 00:04:00 •Do You Need Therapist?: 00:04:00 •Conclusion: 00:02:00 •Resource - Treating Post Traumatic Stress Disorder: 00:00:00 •Assignment - Treating Post Traumatic Stress Disorder: 00:00:00

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Certification in Hypnotherapy & Hypnosis - Fully Accredited 00:00:00 Foundations of Hypnosis and Hypnotherapy Programme Overview 00:01:00 Introduction to Hypnotherapy 00:08:00 History of Hypnotherapy 00:05:00 Indications of Hypnotherapy 00:02:00 The Brain Waves Conscious Subconscious Mind 00:08:00 The Seven (7) Principles of Hypnosis 00:08:00 The Six (6) Stages of Hypnosis and Trance 00:06:00 The Step-by-Step Flow of a Hypnotherapy Session 00:08:00 Hypnotic Susceptibility and Suggestibility Hypnotic Susceptibility and Suggestibility Tests 00:03:00 Book and Balloon 00:09:00 Exercising Hand-to-Hand Clasp 00:06:00 Chin or Cheek 00:02:00 Mock Assessment 1 Mock Assessment-1 00:10:00 The Hypnotherapy Induction Methods The Hypnotherapy Induction Methods 00:04:00 Progressive Relaxation 00:03:00 The Pre-Talk 00:02:00 The Breathing Induction 00:03:00 Progressive Muscle Relaxation 00:03:00 Hypnotherapy Techniques During and After Session Trance 00:03:00 Deepeners 00:08:00 Fractionation 00:04:00 Abreactions 00:05:00 Anchors 00:05:00 Mock Assessment 2 Mock Assessment-2 00:10:00 Self-Hypnosis Self-Hypnosis 00:02:00 Hypnotherapy for Common Conditions Hypnosis for Fears & Phobias 00:01:00 Hypnotherapy for Stress, Anxiety, and Depression 00:01:00 Hypnotherapy for Smoking, Drugs, and Alcoholism 00:01:00 Hypnotherapy for Confidence & Self Esteem 00:03:00 Weight Loss & Gastric Band Hypnotherapy 00:01:00 Final Assessment Assessment - Hypnotherapy and Hypnosis Certification Program - Fully Accredited 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Immerse yourself in the ancient practice of yoga, a transformative journey that extends far beyond the mere physical postures. Our comprehensive yoga sessions are meticulously curated and led by seasoned professionals, offering a serene sanctuary tailored for the demands of modern-day professionals yearning for holistic balance and wellness. Delve into innate human abilities such as intuition, telepathy, clairvoyance, lucid dreaming, and energy healing. Uncover these dormant gifts existing within and enjoy awakening them fully.

Kick start your learning journey with this micro course covering the key training foundations we all need to shape and mark behaviour with lure reward and capture training techniques! Course curriculum 1 Training Foundations & Techniques Understanding Your Learner The Power of NO Attention Seeking Luring & "This Way" Clicker Introduction Clicker Training Top Tips Click, Sit & Down Teaching Watch Teaching your dog their name Teaching Wait or Stay Relaxation Mat Training Teaching Touch The Intelligence Test How To Greet A Dog Force Free Harness, Muzzle, Vet Collar & Jumper Fitting! Puppy Chewing & Nipping Punishment & Time Outs Training Foundations Retention Quiz - Check your knowledge! Bonus Content: Changing Undesirable Behaviour

Duration 1 Days 6 CPD hours This course is intended for This course is designed for individuals who need to present information effectively in a professional environment. Overview This program can benefit anyone who presents; a trainer, a meeting facilitator, speaker, or seminar discussion leader. No matter which role you are assuming, this workshop will help you become more efficient and proficient with the skills of providing information to others. In this course, students will learn active listening skills to facilitate the exchange of ideas in meetings and presentations. They will also organize your ideas to create coherent and convincing oral presentations. Getting Started Icebreaker Housekeeping Items The Parking Lot Workshop Objectives Creating the Program Performing a Needs Analysis Writing the Basic Outline Researching, Writing, and Editing Choosing Your Delivery Methods Basic Methods Advanced Methods Basic Criteria to Consider Verbal Communication Skills Listening and Hearing: They Aren?t the Same Thing Asking Questions Communicating with Power Non-Verbal Communication Skills Body Language It?s Not What You Say, it?s How You Say It Overcoming Nervousness Preparing Mentally Physical Relaxation Techniques Appearing Confident in Front of the Crowd Creating Fantastic Flip Charts Required Tools The Advantages of Pre-Writing Using Colors Appropriately Creating a Plan B Creating Compelling PowerPoint Presentations Required Tools Tips and Tricks Creating a Plan B Wow 'Em with the Whiteboard Traditional and Electronic Whiteboards Using Colors Appropriately Creating a Plan B Vibrant Videos and Amazing Audio Required Tools Tips and Tricks Creating a Plan B Pumping it Up a Notch Make Them Laugh a Little Encourage Discussion Dealing with Questions Wrapping Up Words from the Wise Review of Parking Lot Lessons Learned Completion of Action Plans and Evaluations Additional course details: Nexus Humans Presentation Skills training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Presentation Skills course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Using computers for long hours can pose health and safety risks, such as musculoskeletal disorders, eye strain, headaches, and mental stress. Computers can also expose you to digital dangers, such as hacking, phishing, ransomware, and identity theft. This course will teach you how to use your computer workstation safely and comfortably, and protect yourself from these hazards.  You will learn how to adjust your work environment, equipment, and habits to suit your needs and preferences. You will also learn how to apply ergonomics, prevent injuries and illnesses, perform stretching and relaxation techniques, and secure your digital devices and data. This course is suitable for anyone who uses computers regularly, whether for work or leisure. By taking this course, you will gain valuable knowledge and skills that will help you improve your productivity, performance, and well-being.