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The One School of Dance

the one school of dance

Chellaston

Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It is not only using your mind, it is like making your own mind communicate this character into your body so that you can bring it to life and physicalize it. Cara began dancing at a very young age taking part in ballet, tap, modern jazz, street dance, lyrical and musical theatre lessons throughout all of her childhood. She went on to study Sport at college alongside doing her teacher training within dance. Cara then went on to study musical theatre and dance at a full time professional college, alongside teaching dance at the weekend. After having to pull out of college with a serious injury she decided being a professional performer wasn’t for her as she LOVED every second of teaching, so focussed all of her time on gaining 10 teaching qualifications within the IDTA. Alongside teaching for nearly half of her life, Cara has also taken part in many amateur dramatic companies performing in musicals, worked for professional dance companies in shows and events and completed many training courses including physical literacy, nutrition, Zumba, exercise to music, and smoking cessation. She has a background of working with families and children in helping them live a healthier lifestyle as part of a Derby County Community Trust program and continues to work with DCCT delivering sessions for different programs they run. 14 years of teaching dance has given Cara lots of experience in working with a wide variety of children, including those with behavioural and learning difficulties. She has worked in many primary and secondary schools across Derby and Nottingham and continues to do so with pride. A fact about Cara: Alongside running The One School of Dance, she is a mummy to two small children (so please be patient with her).

Vassilis Lazouras | Bass Guitar Lessons - London

vassilis lazouras | bass guitar lessons - london

5.0(4)

London

Bespoke bass guitar and music theory & harmony lessons for young students and adults in a friendly environment by a professional bass player. Whether you're a Beginner, Intermediate or Advanced player, I can give you the proper tools to take your bass playing to the next level. I provide tailored lessons to the individual that are specifically designed to enhance the right skills and to help you achieve your goals as a player and a musician.  Musical Subjects Being Taught: • Bass Technique and Fretboard Knowledge • Sight Reading • Music Theory & Harmony • Ear Training • Styles & Bassline Creation • Groove, Feel & Timing • Bass Gear & Tone Tips • Exam Preparation - ABOUT ME: Vassilis Lazouras is a professional bass player and music tutor that has dedicated his life’s works to music and performance. He got involved with music at young age and he is now working in London as a professional musician and a freelance bassist, after graduating from the Institute of Contemporary Music Performance. Over the last years, he has performed live at many different venues in venues in London such as the 100 Club, The Borderline, the O2 Kentish Town, the O2 Academy Islington, the Tramp Members Club, the Albert’s Members Club and many more. By recording and playing with many artists he became able to adapt in a variety of different styles of music. Most recently he had the opportunity to work with well known music producers/engineers such as Sam Miller (Paloma Faith, Christina Aguilera, PJ Harvey, The Temperance Movement, One Direction, Razorlight, The Magic Numbers) and Steve Lyon (Depeche Mode, The Cure, Paul McCartney, George Best, Laura Pausini) and to perform next to great musicians such as the session guitarist Joon Switon (The Roots, Compton, Les Nubians, Ayo, Eric Roberson and more), the L.A. based jazz singer Tricia Tahara (Patrice Rushen, Alphonso Johnson, Lenny White, Nungu Chancler), percussionist João Caetano (Incognito, Chaka Khan, Mario Biondi, Omar, PB Underground) and guitarist Tolis Zavaliaris (Pete Lockett, Laurence Cottle, Neil Angilley, Vanessa Mae). In addition, he also had the chance to open for artists such as LP, Steve Cradock (Paul Weller, Ocean Colour Scene) and Finley Quaye. He is now continuing to work in London as a professional musician and his aim is to become a versatile bassist and to gain as much experience as possible.