24 Hour Flash Deal **25-in-1 Hospitality & Catering Management Advanced Diploma Mega Bundle** Hospitality & Catering Management Advanced Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Hospitality & Catering Management Advanced Diploma package online with Studyhub through our online learning platform. The Hospitality & Catering Management Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Hospitality & Catering Management Advanced Diploma course provides complete 360-degree training on Hospitality & Catering Management Advanced Diploma. You'll get not one, not two, not three, but twenty-five Hospitality & Catering Management Advanced Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Hospitality & Catering Management Advanced Diploma courses are yours for as long as you want them once you enrol in this course This Hospitality & Catering Management Advanced Diploma Bundle consists the following career oriented courses: Course 01: Hospitality Management Course 02: Catering Management Course 03: Event Planning and Management Course 04: Restaurant Management Course 05: Hotel Concierge Certification Course 06: Catering & Cooking Basics: From Kitchen Novice to Culinary Pro Course 07: Mastering Plant-Based Cooking Techniques Course 08: Indian Cooking Mastery Course 09: Food Preparation Mastery Course 10: Food and Beverage Manager Course 11: Chef Training Certificate Course 12: Hospitality and Catering Course 13: Customer Service Manager Training and Front Desk Certification Course 14: Quality Assurance Manager Course 15: HACCP Course Course 16: Vegan Nutritionist Certification: Promoting Plant-Based Diets Course 17: Nutrition Training - Advanced Diet & Meal Planning Course 18: Employee Engagement and Retention Strategies Course 19: Workplace Communication Management Course 20: Diploma in Workplace Professionalism and Communication Course 21: Team Building Masterclass Course 22: Talent Management & Employee Retention Techniques Course 23: Employee Training Responsibilities: Effective Training Management Course 24: Cross-Cultural Awareness Training Diploma Certificate Course 25: Emotional Intelligence and Social Management Diploma The Hospitality & Catering Management Advanced Diploma course has been prepared by focusing largely on Hospitality & Catering Management Advanced Diploma career readiness. 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This Hospitality & Catering Management Advanced Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Hospitality & Catering Management Advanced Diploma Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Hospitality & Catering Management Advanced Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Hospitality & Catering Management Advanced Diploma Career path You will be able to kickstart your Hospitality & Catering Management Advanced Diploma career because this course includes various courses as a bonus. This Hospitality & Catering Management Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Hospitality & Catering Management Advanced Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free
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Plus Studyhub's signature Forever Access is given as always, meaning these Food Allergen Management in Catering courses are yours for as long as you want them once you enrol in this course This Food Allergen Management in Catering Bundle consists the following career oriented courses: Course 01: Food Allergen, Food Safeguarding and Kitchen Management Course Course 02: Food Hygiene, Safety and Hazard Control Training Course 03: Food Labelling Regulations Course 04: HACCP Course Course 05: Level 1 & 2 Food Hygiene Certificate and HACCP Training Course 06: TACCP Training Course 07: Food Safety Level 3 and Hazards Control Training Course 08: Kitchen Porter Training: Hygiene, Safety, and HACCP Principles Course 09: Supervising Food Safety in Catering Course 10: Food Handlers Certificate Course 11: Food Hygiene and Safety - Standards & Practices Course 12: Level 2 Food Hygiene Certificate, Safety and Hazard Control Course 13: Level 2 Food Safety Course 14: Catering Management Course 15: Chef Training Certificate Course 16: Hospitality Management Course 17: Personal Hygiene Course 18: Nutrition and Diet (Health Coaching and Food Hygiene) Course 19: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 20: Effective Clinical Approaches to Weight Loss Course 21: Vegan Nutritionist Certification: Promoting Plant-Based Diets Course 22: Paleo Diet Mastery Course 23: Food Science Diploma Course 24: Nutrition Training - Advanced Diet & Meal Planning Course 25: Vacuum Packing Training: Food Preservation and Safety In this exclusive Food Allergen Management in Catering bundle, you really hit the jackpot. 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The Food Allergen Management in Catering course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Food Allergen Management in Catering training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Food Allergen Management in Catering Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Food Allergen Management in Catering course, all you need is - A smart device A secure internet connection And a keen interest in Food Allergen Management in Catering After completing this course you can progress towards- Level 2 Award in Food Allergen Awareness and Control in Catering (RQF) Level 3 Award in Food Allergen Management in Catering (RQF) Career path You will be able to kickstart your Food Allergen Management in Catering career because this course includes various courses as a bonus. This Food Allergen Management in Catering is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Food Allergen Management in Catering career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free
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Plus Studyhub's signature Forever Access is given as always, meaning these Hospitality and Tourism Management courses are yours for as long as you want them once you enrol in this course This Hospitality and Tourism Management Bundle consists the following career oriented courses: Course 01: Hospitality Management Course 02: Event Planning and Management Course 03: Catering Management Course 04: Customer Service Manager Training and Front Desk Certification Course 05: Restaurant Management Course 06: Hotel Concierge Certification Course 07: Catering & Cooking Basics: From Kitchen Novice to Culinary Pro Course 08: Mastering Plant-Based Cooking Techniques Course 09: Indian Cooking Mastery Course 10: Food Preparation Mastery Course 11: Food and Beverage Manager Course 12: Chef Training Certificate Course 13: Hospitality and Catering Course 14: Quality Assurance Manager Course 15: HACCP Course Course 16: Vegan Nutritionist Certification: Promoting Plant-Based Diets Course 17: Nutrition Training - Advanced Diet & Meal Planning Course 18: Employee Engagement and Retention Strategies Course 19: Workplace Violence, Harassment and Conflict Resolution Training Course 20: Workplace Communication Management Course 21: Influencing and Negotiation Skills Course 22: Diploma in Workplace Professionalism and Communication Course 23: Accredited Mediator Skills Training: Mediation & Dispute Resolution Course 24: Mastering Organizational Chaos Course 25: Team Building Masterclass Course 26: Talent Management & Employee Retention Techniques Course 27: Employee Training Responsibilities: Effective Training Management Course 28: Motivating, Performance Managing and Maintaining Team Culture in a Remote Team Course 29: Workplace Health and Safety Advanced Diploma Course 30: Cross-Cultural Awareness Training Diploma Certificate Course 31: Business Contract & Compliance Manager: Ensuring Legal Integrity Diploma Course 32: Emotional Intelligence and Social Management Diploma Course 33: Office Politics for Managers In this exclusive Hospitality and Tourism Management bundle, you really hit the jackpot. Here's what you get: Step by step Hospitality and Tourism Management lessons One to one assistance from Hospitality and Tourism Management professionals if you need it Innovative exams to test your knowledge after the Hospitality and Tourism Management course 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all thirty-three Hospitality and Tourism Management courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Hospitality and Tourism Management certificate and transcript on the next working day Easily learn the Hospitality and Tourism Management skills and knowledge you want from the comfort of your home The Hospitality and Tourism Management course has been prepared by focusing largely on Hospitality and Tourism Management career readiness. It has been designed by our Hospitality and Tourism Management specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Hospitality and Tourism Management Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Hospitality and Tourism Management bundle course has been created with thirty-three premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Hospitality and Tourism Management Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Hospitality and Tourism Management Elementary modules, allowing our students to grasp each lesson quickly. The Hospitality and Tourism Management course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. CPD 330 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Hospitality and Tourism Management training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Hospitality and Tourism Management After completing this course you can progress towards- Level 4 Diploma in Hospitality and Tourism Management (RQF) Level 3 Diploma in Hospitality and Tourism Management (VRQ) Level 5 Diploma in Hospitality and Tourism Management (RQF) Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Hospitality and Tourism Management course, all you need is - A smart device A secure internet connection And a keen interest in Hospitality and Tourism Management Career path You will be able to kickstart your Hospitality and Tourism Management career because this course includes various courses as a bonus. This Hospitality and Tourism Management is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Hospitality and Tourism Management career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free
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This Sports Psychology, Sports Science & Sports Coaching Bundle Consists of the following Premium courses: Course 01: Sports Psychology Course 02: Sports Massage and Therapy Course 03: Sports Injuries Course 04: Sports and Fitness Coaching Course 05: Sports Coaching & Leadership Level 4 Course 06: Sports Medicine Fundamentals Course 07: Sports First Aid Complete Training Course 08: Pain Management Course 09: Thai Massage Therapy for Pain Management - Online Diploma Course 10: Hydrotherapy Course 11: Deep Tissue Massage Therapy Course 12: Physiotherapy Assistant Course 13: Joint Health: Maintaining Joints And Reducing Pain Course 14: Nutrition Training - Advanced Diet & Meal Planning Course 15: Massage Therapist - A successful Business Course 16: Physiotherapy, Sports Massage and Reflexology Complete Bundle Course 17: Diploma in Aromatherapy | Online Course Course 18: Sports Nutrition Training Level 3 Course 19: Cupping Massage Therapy Masterclass Course 20: Cognitive Behavioural Therapy Enrol now in Sports Psychology, Sports Science & Sports Coaching to advance your career, and use the premium study materials from Apex Learning. The Sports Psychology, Sports Science & Sports Coaching bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports Psychology, Sports Science & Sports Coaching expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn Sports Psychology, Sports Science & Sports Coaching from any place in your own time without travelling for classes. The Course Curriculum of Sports Psychology, Sports Science & Sports Coaching Bundle: Course 01: Sports Psychology Module 01 - Introduction to Sports Psychology Module 02 - Mental Toughness Module 03 - Imagery Module 04 - Motivation in sport Module 05 - Goal Setting in Sport Module 06 - Arousal, Stress, and Anxiety Module 07 - Arousal Regulation Module 08 - Concentration Module 09 - Exercise and Psychological Wellbeing Module 10 - Athletic Injuries and Psychology Module 11 - Sports Psychology as a Coach Module 12 - Parents Involvement in Sports Psychology Module 13 - Sports Psychology at Workplace Module 14 - How to Be a Better Competitor --------- 19 more Sports Psychology, Sports Science & Sports Coaching courses----------- Certificates on Sports Psychology, Sports Science & Sports Coaching: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Sports Psychology Course: Previously it was £10) CPD 205 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Sports Psychology, Sports Science & Sports Coaching Bundle: Anyone interested in a career in sports coaching, sports psychology, or sports therapy Athletes looking to improve their performance and well-being Fitness professionals seeking to expand their knowledge and skills Individuals passionate about sports and human performance Requirements Our Sports Psychology, Sports Science & Sports Coaching is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this Sports Psychology, Sports Science & Sports Coaching course, it can be studied in your own time at your own pace. Career path Having this Sports Psychology, Sports Science & Sports Coaching expertise will increase the value of your CV and open you up to multiple job sectors: Sports Coach: £25,000 - £50,000 Sports Therapist: £20,000 - £40,000 Massage Therapist: £15,000 - £30,000 Sports Psychologist: £30,000 - £60,000 Nutritionist: £25,000 - £45,000 Physiotherapist: £35,000 - £65,000 Certificates Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course Sports Psychology absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost. Certificate of completion Digital certificate - Included
Do you want to acquire the knowledge that will Help you Understand & Cope with Complete Raw Diet for Dog - CPD Certified Course? Unleash the secrets to a vibrant, healthy life for your canine companion with our 'Complete Raw Diet for Dog - CPD Certified Course.' Delve into the world of natural canine nutrition and unlock the bounty of benefits a raw diet holds. Journey through the essentials of meal planning, nutritional balance, and safe handling, all while earning a CPD certification. Transform your dog's meals from mundane to magnificent and watch as they thrive. It's time to nourish their nature. Course Highlights Complete Raw Diet for Dog - CPD Certified Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Complete Raw Diet for Dog - CPD Certified Course for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. It is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Complete Raw Diet for Dog - CPD Certified Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Complete Raw Diet for Dog - CPD Certified Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Complete Raw Diet for Dog - CPD Certified Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Complete Raw Diet for Dog - CPD Certified Course Module 01: What is a Raw Food Diet 00:26:00 Module 02: Troubleshooting and Common Concerns 00:29:00 Module 03: BARF (Bones and Raw Food) Feeding for Dogs 00:17:00 Module 04: Raw Meaty Bones Feeding 00:21:00 Module 05: Balancing a Raw Diet 00:17:00 Module 06: Remedial Raw Food Diets 00:21:00
Unlock the secrets of optimal nutrition with the 'Nutrition Masterclass: Build Your Perfect Diet & Meal Plan.' This comprehensive course takes you on a journey towards a healthier lifestyle, creatively blending nutrition science with practical applications. Explore the world of nutritional yeast, Zoe Nutrition, and Optimum Nutrition Whey Protein as you embark on this enlightening educational adventure. Learning Outcomes: Gain a deep understanding of nutrition principles and how they apply to your daily life. Create personalized meal plans that cater to your unique dietary needs and goals. Explore the benefits and uses of nutritional yeast and Optimum Nutrition Whey Protein. Navigate common dieting trends, making informed choices for your well-being. Develop a holistic approach to healthy eating, focusing on macro and micronutrients. Why buy this Nutrition Masterclass: Build Your Perfect Diet & Meal Plan? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Nutrition Masterclass: Build Your Perfect Diet & Meal Plan there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Nutrition Masterclass: Build Your Perfect Diet & Meal Plan for? Health enthusiasts looking to optimise their diets for better wellness. Individuals seeking to lose weight or gain muscle through nutrition. Anyone curious about the role of supplements in their daily routine. Those interested in understanding and demystifying dieting trends. Aspiring nutritionists or wellness coaches eager to expand their knowledge. Prerequisites This Nutrition Masterclass: Build Your Perfect Diet & Meal Plan does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition Masterclass: Build Your Perfect Diet & Meal Plan was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutrition Consultant: £25,000 - £40,000 per annum Dietitian: £30,000 - £45,000 per annum Personal Trainer specialising in nutrition: £20,000 - £35,000 per annum Health Coach: £25,000 - £35,000 per annum Food Blogger/Influencer: Varies widely Wellness Educator: £25,000 - £40,000 per annum Course Curriculum Introduction Welcome To The Course & What You Will Learn 00:04:00 Get to Know Your Instructor 00:03:00 Meal Planning Basics Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Micronutrients Introduction 00:01:00 Protein Explained 00:02:00 How much protein do you need to consume per day 00:04:00 Fats explained 00:03:00 How Much Fat Should You Eat Per Day 00:04:00 Carbohydrate Explained 00:03:00 Macronutrients Explained 00:01:00 The Different Types of carbs 00:05:00 How Much Carbs should you eat per day 00:03:00 Meal Timing Intro 2 copy 00:01:00 Protein Timing 00:04:00 Carbohydrate Timing 00:02:00 Fat Timing 00:01:00 Pre-Workout Meal 00:04:00 Post Workout Meal 00:02:00 What About the Anabolic Window 00:01:00 Food Composition Introduction 2 copy 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Supplements Top 3 Beginner Supplements 00:04:00 How to Use Protein Powder When, How Much & With What 00:06:00 How to Use Creatine When,How Much & With What 00:04:00 Other Supplements to consider 00:05:00 Setting Up Your Diet How To Determin Your Optimal Calorie Intake 2 00:03:00 How to Track Calories 00:05:00 Determining Protein Intake 00:01:00 Determining Fat Intake 00:01:00 What About the Ramaining Calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Sources 00:01:00 Quality Carbs Sources 00:01:00 Quality Sources Of Fat 00:01:00 Adjusting Your Diet For Weight Loss & Muscle Gains Adjusting You Diet For Weight Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 Cheat Days and Cheat Meals 00:05:00 Post Workout Shake 00:02:00 Healthy Dieting Healthy Dieting Intro copy 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red Meat Always Causes Cancer 00:03:00 Common Dieting Trends Explained Common Diets Intro Copy 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 Water 00:04:00 More Dieting Tips & Strategies Intro Specific dieting tips and strategies 00:01:00 5 Best Supplements to Boost Your Immune System 00:04:00 How to Read a Nutrition Label 00:03:00 How to Do You Own Research 00:04:00
Overview This comprehensive course on Motivation For Weight Loss & Mindset will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Motivation For Weight Loss & Mindset comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Motivation For Weight Loss & Mindset. It is available to all students, of all academic backgrounds. Requirements Our Motivation For Weight Loss & Mindset is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 6 sections • 35 lectures • 01:31:00 total length •Introduction & What You Will Learn In The Course: 00:04:00 •Who This Course Is For: 00:01:00 •The Mental Struggle: 00:01:00 •Answering The 'Why': 00:02:00 •The Many Benefits Of Weight Loss: 00:03:00 •The Right Expectation Management: 00:03:00 •The Two Mindsets: 00:02:00 •Nothing Is Fixed: 00:02:00 •How To Set SMART Weight Loss Goals: 00:04:00 •The Importance Of Large & Small Goals: 00:03:00 •What Are Habits?: 00:02:00 •Why Habits Matter: 00:01:00 •How To Build The Right (Weight Loss) Habit: 00:05:00 •How To Use Habit Stacking For More Progress: 00:03:00 •How To Choose The Right Trigger: 00:03:00 •Write Down Your Sequence: 00:01:00 •How To Create Accountability: 00:02:00 •Create Small Doable Goals Every Day: 00:01:00 •The Right Environment Introduction: 00:01:00 •What Is Your Environment, Anyways?: 00:01:00 •How To Organize Your Home For Weight Loss: 00:02:00 •How To Organize Your Time For Weight Loss: 00:02:00 •How To Limit Your Information Intake: 00:02:00 •How To Surround Yourself With The Right People: 00:02:00 •How To Visualize Your Ideal Body: 00:02:00 •The Role Of Stress In Motivation: 00:02:00 •The Motivation Problem: 00:02:00 •How To Master Willpower: 00:02:00 •8 Steps To Building Self-Discipline: 00:08:00 •How To Track Your Progress Correctly: 00:04:00 •Avoid The 'What The Hell Effect': 00:01:00 •Cheat Meals And Cheat Days: 00:05:00 •How To Take Smart Diet Breaks: 00:05:00 •Psychological Hacks To Avoid Cravings: 00:04:00 •Meal Planning Tips To Avoid Cravings: 00:03:00
24 Hour Flash Deal **25-in-1 Nutrition and Health Principles Mega Bundle** Nutrition and Health Principles Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Nutrition and Health Principles package online with Studyhub through our online learning platform. The Nutrition and Health Principles bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Nutrition and Health Principles course provides complete 360-degree training on Nutrition and Health Principles. You'll get not one, not two, not three, but twenty-five Nutrition and Health Principles courses included in this course. 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Here's what you get: Step by step Nutrition and Health Principles lessons One to one assistance from Nutrition and Health Principles professionals if you need it Innovative exams to test your knowledge after the Nutrition and Health Principles course 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Nutrition and Health Principles courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Nutrition and Health Principles certificate and transcript on the next working day Easily learn the Nutrition and Health Principles skills and knowledge you want from the comfort of your home The Nutrition and Health Principles course has been prepared by focusing largely on Nutrition and Health Principles career readiness. It has been designed by our Nutrition and Health Principles specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Nutrition and Health Principles Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nutrition and Health Principles bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Nutrition and Health Principles Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Nutrition and Health Principles Elementary modules, allowing our students to grasp each lesson quickly. The Nutrition and Health Principles course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Nutrition and Health Principles training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Nutrition and Health Principles To get a professional qualification, you can enrol the following: Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition (RQF) Level 3 Award in Nutrition for Physical Activity (RQF) Level 2 Certificate in Understanding Nutrition and Health (RQF) Level 1 Award in Nutrition and Health (RQF) Level 2 Certificate in Nutrition and Health Principles (RQF) Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Obese Clients (RQF) Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Obese Clients (RQF) Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Nutrition and Health Principles course, all you need is - A smart device A secure internet connection And a keen interest in Nutrition and Health Principles Career path You will be able to kickstart your Nutrition and Health Principles career because this course includes various courses as a bonus. This Nutrition and Health Principles is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Nutrition and Health Principles career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free
What Will I Learn? Understand how food affects our DNA. Avoid a few of the pitfalls that hurt our DNA and our bodies. Identify which foods are the most powerful antioxidants. Create meals and menus that provide the most benefits to your body. Decide if you want to pursue a career in nutrition Use some of the tools needed to start your own health coaching practice. Requirements Need to know basic nutrition, see Nutrition 4 Optimal Health as a prerequisite Basic understanding of physiology is highly recommended. Description This intermediate nutrition course assumes you understand basic nutrition including basic physiology, RDA's, calories, carbohydrates, proteins, fats, vitamins and minerals and that you have taken the course 'Nutrition 4 Optimal Health'. This course on Nutritional Therapy takes you deeper into specific nutrients and how those affect the body in relation to disease. From why our DNA matters in what we eat, to how to glean specific nutrients from certain foods. Phytochemicals to omega 3, learn why we need these nutrients and where to get them from. Discover how studies involving supplements vs studies on diet show eating whole foods provide more benefits than pills. Become knowledgeable in how to choose the right foods to prevent disease. After this course, you will be able to create menus based on an optimal diet for longevity and quality of life which include a variety of foods filled with powerful nutrients. You can change your DNA with diet and lifestyle for the better or the worse. A healthy diet and lifestyle can reduce the risk of many diseases including some of the leading causes of death, heart disease, stroke, and cancer. Avoiding toxins, like cigarettes and alcohol as well as other chemicals, help to reduce the free radicals that come into your system externally. But you also have to fight internally produced free radicals with consuming antioxidants which are found in various whole foods. Who is the target audience? Those interested in learning nutrition to fight disease. Those interested in Health or Wellness Coaching. Why Individuals React Differently to Food Introduction FREE 00:05:00 Lesson 2: Nutritional Genomics FREE 00:06:00 Lesson 3: Changing Gene Expression - Switching Genes on and off FREE 00:05:00 Practical Steps for Using Nutrition as Therapy Lesson 5: Fight Free Radicals with Antioxidants 00:05:00 Lesson 6: Nature's Pharmacy - Phytonutrients and Phytochemicals 00:08:00 Lesson 7: Fiber the Antioxidant Transporter & More 00:04:00 Lesson 8: Omega 3 the Protector vs the Destroyers 00:03:00 Lesson 9: Diets for Longevity - The Blue Zones 00:04:00 The Specifics of Powerful Nutrient Rick Foods Lesson 10: Benefits in 30+ Foods - Veggies 00:07:00 Lesson 11: Benefits in 30+ Foods - Veggies Part 2 00:08:00 Lesson 12: Benefits in 30+ Foods - Fruit 00:07:00 Lesson 13: Benefits in 30+ Foods - Grains 00:07:00 Lesson 14: Benefits in 30+ Foods - Nuts & Seeds 00:08:00 Lesson 15: Benefits in 30+ Foods - Legumes & More 00:05:00 Wellness Coaching and Nutritional Therapy Lesson 16: Nutritional Therapist vs Dietitian 00:07:00 Lesson 17: Your Role as a Nutritional Therapist or Wellness Coach 00:05:00 Lesson 18: Skills & Education of a Wellness Coach 00:06:00 Lesson 19: How to Structure Client Consultations 00:04:00 Putting it all Together Lesson 20: Meal Planning - Developing a Healthy Plate 00:02:00 Lesson 21: Summary 00:03:00 Nutritional Therapy-Handouts Nutritional Therapy-Handouts 00:00:00