130 Educators providing Courses delivered Online

motivational mums club

London

Bring Mums and experiences together through networking and sharing positive methods on how to look after our Mental wellbeing as Mothers Organisations we have worked with and currently working with At Young Positive Minds, we aim to empower children with the Mental health tools they need when faced with challenges. Children will go through difficult times in life. We assist with providing them with those tools to deal with that and the resilience.

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arran well-being

Isle Of Arran

Looking after our mental wellbeing has never been so important. Many of us will have missed our annual holiday, an event which each year sees us relax, recharge and rejuvenate both mentally and physically. That's why we’re uniting on wellbeing with 15 of our top Hotel Partners to give you the chance to WIN 40 free hotel stays and exclusive ARRAN hampers worth £200, to help you relax and unwind during these uncertain times.

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speakup mh

Altrincham

The SpeakUp team are passionate about improving the nations mental wellbeing. SpeakUp was established with the ambition to have a mental health voice in every workplace. We are working to help organisations with cultural change and support their wellbeing strategies by having trained Mental Health First Aiders and Mental Health Champions embedded within organisational structures, so that there is a mental health voice in every workplace. We strongly believe voices open doors.

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xo cize

4.9(82)

“In every job that must be done, there is an element of fun, you find the fun and SNAP, the job’s a game…” Mary Poppins At XO CIZE we strive to change negative feelings towards exercise and empower people to take care of their own physical and mental wellbeing by making exercise doable and enjoyable. XO CIZE is a full body workout for all fitness levels. There’s no complex choreography, you can work to your own level and watch yourself progress. The workout consists of cardio, resistance with hand weights and body toning mat work, all programmed to motivating music with lashings of fun throughout. Your body and mind get a good dose of the XO it needs, whilst you have fun.

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thoughtify

London

We work with diverse & inclusive organisations to create mentally healthy workplaces for their employees, by providing internationally recognised mental wellbeing training & education. i‑act Courses. Designed For The Workplace, & Accredited By The Royal College of Psychiatrists i-act is the UK’s leading evidence-based and accredited mental health and wellbeing programme for understanding and managing, mental health and wellbeing in the workplace. i-act courses are accredited and internationally aproved by The Royal College of Psychiatrists.

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morementalhealth

London

Our vision is to equip people with the skills to take a proactive approach to mental wellbeing. We recognise that more than ever mental ill health is affecting all parts of society, and we are seeing the wide spread social and economic effects of this. Through training and education, we can provide people and organisations with the knowledge and skills to reduce the stigma surrounding mental ill health, allowing more people to prosper and have the confidence to access the services they need.

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zchiwa

4.8(12)

Belfast

Tai Ji Quan (Tai Chi) is Internal Chinese Martial Art using softness to beat hardness Chen style - fast and slow movements Yang style - slow and controlled movements Wu style - precise movements, the body is bend Other martial arts Bagua Zhang - walking in the circle Xingyi Quan - one part moves, everything moves in an arch Long Fist/ Sanda - fully extended techniques 7 Star Praying Mantis - moves inspired by Praying Mantis Qigong is a very beneficial health exercise which has a profound effect on your body, energy and mental wellbeing 6 Healing Sounds - for 5 organs and whole body Ba Duan Jin - 8 special moves for overall health Zhan Zhuang - the body is still, energy moves 13 Tai Bao - helps to protect the body Wu Qin Xi - copy 5 animals to help 5 organs

let's dance academy - st albans

5.0(12)

St Albans

Let's Dance Academy was established in 1968 as the Lena Smith School of Dancing and has always enjoyed a reputation for first class teaching, along with a friendly and welcoming atmosphere. Lena Smith ran the school from its small beginnings up until her retirement in 1999 when Siobhan Chown took over as Principal, and the school became Let's Dance. Let's Dance has now grown into one of the largest schools in Hertfordshire with approximately 350 students attending classes each week and growing! The aim of the school is to provide a safe and enjoyable home for St Albans budding dancers to enjoy. Whilst following the ethos of dancers in discipline, technique and an extremely high standard of dancing, we also look to nurture and positively develop an over all love of dance, both creatively and emotionally. We positively impact on a child’s physical, social and mental wellbeing whilst supporting them on their dance journey, no matter how many classes they may take with us.

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inner fire coaching | executive coach, inspirational speaker

5.0(1)

Sheffield

Hi I'm Angga Kara, founder of inner fire coaching. I'm an executive coach, I draw knowledge from positive psychology, mindfulness, stoic philosophy and social entrepreneurship. I help you re-discover lost zest for life and holistically develop inner fire (resilience) & mental wellbeing. I have worked diversely with C-suite level executives, celebrities to creative professionals to highly successful entrepreneurs. Helping all to shine a light on parts of life that often are neglected. I take a holistic and my clients say a “zen-like” approach to personal mastery. I fuse my creativity into my work. I don’t improve my clients’ lives, I transform them. Often radically. I’ve experienced the “trap of success”, being a Type A personality, early in my 20s, I helped to build multiple fast growth 6 figure social enterprises and was pushing hard in life without thinking about my own wellbeing. This lead me to the point of multiple burnouts. Read more about me here.

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serendipity learning

London

Nursery is often a child’s first venture alone into the larger world outside the family and the home. What children experience and learn at nursery creates strong, lasting foundations which they build from in later life. We believe it is essential these experiences are of the highest quality, all the way from the food the children eat, to how they play and interact with each other and our carefully planned environment. To make this experience the best it can possibly be, we create our environment to nurture every child’s physical, emotional and mental wellbeing.

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