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This course will help you become familiar with the implementation of creational design patterns. Featuring real-world examples written in modern C++, each pattern is explained in detail to help you to understand how the pattern can be implemented efficiently using language features.

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now A Legal Secretary or PA plays a crucial role in reducing costs and the success of legal professionals. Moreover, with technological advances and fierce competition in the law industry, the demand for the Legal Secretary and PA is constantly rising. To become a legal secretary or PA, you need to acquire certain office skills and learn multiple laws such as- business law, international law, employment law, etc. This Legal Secretary and PA Training cover all these office skills and branches of law to help you take your first step to become one. Moreover, this bundle will also help you better understand your roles and responsibilities as a Legal Secretary or PA. This Legal Secretary and PA Training online course consist of our 11 high-ranked courses: Course 1: Legal Secretaries Advanced Diploma Course 2: Business Law Course 3: Contract Law UK Level 3 Course 4: Employment Law Level 3 Course 5: International Law Course 6: Medical Law Course 7: Family Law 2021 Course 8: Understanding Wills and Probate Laws - Level 2 Course 9: Criminal Law and Criminology Diploma Course 10: Level 2 Effective Minute Taking Course Course 11: Office Skills All through this Legal Secretary and PA Training online course, you will comprehend the concept of Legal Secretary or PA, including - Legal Secretaries Advanced Diploma Comprehend the whole idea of legal secretary Get a solid understanding of meeting management and minute taking Recognise the roles and responsibilities of a Legal Secretary or PA Business Law Acquire fundamental knowledge about Business Law Be fully aware of the Court System Familiarise with the Law of Tort Contract Law UK Level 3 Get comprehensive knowledge about UK Laws A firm grasp of the employee contracts Recognise solutions for any contract breach Employment Law Level 3 Apprehend the fundamental of Employment Law Be conscious of discrimination in the workplace Gain knowledge about workplace monitoring and data protection International Law Grasp a solid understanding of the notion of International Law Comprehend the International Law of Human Rights Be thoroughly aware of Territory and Jurisdiction 6. Medical Law Get an elaborate introduction to Medical Law Hold a fundamental understanding of the legislation on Coronavirus Comprehend the legislation on public health and health service Family Law 2021 Be well acquainted with Family Law Get the hang of gender equality in family law Perceive the Feminist Perspectives on Family Law Understanding Wills and Probate Laws - Level 2 Get a detailed introduction to Estate and Wills Gain a clear understanding of Revocation of Wills Acquire knowledge about the power of attorney Criminal Law and Criminology Diploma Identify different classifications of crimes Gain Knowledge about the legal workplace & professionals Understand the criminal justice system in England and Wales Level 2 Effective Minute Taking Course Know how to prepare for minute taking Learn the roles and responsibilities of minute taker Build up unbreakable confidence Office Skills Get complete knowledge about the receptionist's duties Master the art of communication skills Get the hang of other required office skills You are just a click away from stepping into the most affluent industry! Click that add to basket button now! What You Get Out Of Studying With Apex Learning? Lifetime access to Legal Secretary and PA Training bundle materials Full tutor support is available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative video modules taught by expert instructors Get 24/7 help or advice from our email and live chat teams Study the course from your computer, tablet or mobile device Improve your chance of gaining professional skills and better earning potential Curriculum: Course 1: Legal Secretaries Advanced Diploma Legal Secretary Meeting Management & Minute Taking Other Secretarial Roles and Responsibilities Customer Service Role Telephone Etiquette Organizing Work Using MS Word Proof Reading Course 2: Business Law Understanding Business Law European Community Law The Court System Civil and Alternative Dispute Resolution Contract & Business Law Employment Law Agency Law Consumer Law and Protection Law of Tort Business Organisations Company Law Business Property Competition Law Course 3: Contract Law UK Level 3 Introduction to UK Laws Ministry of Justice Agreements and Contractual Intention Considerations and Capacities of Contact Laws Terms within a Contract Misinterpretations and Mistakes Consumer Protection Privity of Contract Insurance Contract Laws Contracts for Employees Considerations in International Trade Contracts Laws and Regulations for International Trade Remedies for Any Contract Breach Course 4: Employment Law Level 3 Basic of Employment Law Legal Recruitment Process Employment Contracts Employee Handbook Disciplinary Procedure National Minimum Wage & National Living Wage Parental Right, Sick Pay & Pension Scheme Discrimination in the Workplace Health & Safety at Work Dismissal, Grievances and Employment Tribunals Workplace Monitoring & Data Protection Course 5: International Law Basics of International Law Sources of International Law International Law and Municipal Law International Organisations International Law of Human Rights Private International Law International Criminal Law Law of Treaties Territory and Jurisdiction Law of the Sea International Commercial Law International Environmental Law Course 6: Medical Law An Introduction to Medical Law Legislation on Access to Health, Medical Report, Treatment Legislation on Adult Support Legislation on Public Health and Health Service (Part 1) Legislation on Public Health and Health Service (Part 2) Legislation on Public Health and Health Service (Part 3) Legislation on Public Health and Health Service (Part 4) Legislation on Coronavirus Legislation on Mental Health (Part 1) Legislation on Mental Health (Part 2) Legislation on Abortion Other Legislation (Part 1) Other Legislation (Part 2) Course 7: Family Law 2021 Introduction to Family Law Framing Family Law Marriage in Family Law Civil Partnership and Cohabitation Nullity in Marriage Divorce and Family Law Child Custody Property and Finance on Divorce Child Support and Family Law Adoption Process Domestic Violence Gender Equality in Family Law Feminist Perspectives on Family Law Course 8: Understanding Wills and Probate Laws - Level 2 An Introduction to Estate and Wills Making a Will Trusts and Dispositions Intestacy Probate Correcting Errors in a Will Revocation of Wills Power of Attorney Course 9: Criminal Law and Criminology Diploma Classification of Crime UK Law & Legal System Understanding Criminal Psychology Dealing with Crime Forensic Science Criminal Profiling: Science, Logic and Metacognition Offender Profiling: Pragmatic Solution and Behavioural Investigative Advice The Legal Workplace & Professionals Criminal Law The Criminal Justice System in England and Wales Course 10: Level 2 Effective Minute Taking Course Introduction to Minute Writing Preparation for Minute Taking The Meeting Structure Minute Meeting, Decision and Action Roles and Responsibility of Minute Taker Tips for Minute Taking Technology in Minute Taking Building Confidence Course 11: Office Skills Introduction to Reception and Receptionist Business Telephone Skills Representing Your Boss and Company Mail Services and Shipping Travel Arrangements Organising Meeting and Conferences Time Management Record Keeping and Filing Systems Business Writing Skills Organisational Skills Communication Skills Customer Service Effective Planning and Scheduling Invoicing/Petty Cash Business Environment Advanced MS Excel How will I get my certificate? After successfully completing the bundle, you will be able to order your certificates as proof of your achievement. ***For a limited period of time, we are offering a flat 100% discount on the certificates.*** ***Hurry Up Before Its Over*** PDF Certificate: Free (Previously it was £10*11 = £110) Hardcopy Certificate: Free (Previously it was £15*11 = £165) CPD 130 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Legal Secretary and PA training bundle is carefully put together for those passionate about starting their career in the Law Industry and also for those who want to educate themselves about different laws to avoid any trouble in the future. Hence, this course is appropriate for- Students Fresh Graduates Job Seekers Job Holders Entrepreneurs Requirements If you are reading this, it means you already have all the requirements to enrol for this Legal Secretary bundle; a stable internet connection and a smart device! Anybody with any academic or professional background can take up this Legal Secretary and PA Training course. Career path Completion of this Legal Secretary bundle will pave the way to different career opportunities for the learners; few examples: Legal Assistant Legal Administrative Assistant Legal Receptionist Legal Admin Assistant Legal Receptionist Legal Support Assistant Legal Administrator Team Legal Secretary For these career opportunities, the average salary generally varies from £15,000 to £40,000 a year. Certificates Certificate of completion Digital certificate - Included

This course is designed to help tou to understand how yoni/lingam massage can assist with clients who have been through trauma, multiple pelvic surgeries, or had negative experiences in their relationships which have contributed to unresolved tension. This tension and buried trauma can impact on sexuality, contributing to dysfunctions such as erectile dysfunction, premature ejaculation, anorgasmia, painful intercourse, vaginismus etc.

Overview of Acupressure Shortcuts  Learn Acupressure Shortcuts (an alternative medicine technique) to unlock the power of traditional healing! Acupressure involves applying pressure to specific points in the body to stimulate energy flow, restore energy and find balance. This course on Acupressure is designed to offer practical and efficient, evidence-based techniques to improve your health and promote overall holistic well-being. Delve into the fundamentals of acupressure and meridians, learn how to identify key acupoints and harness therapeutic potential. From this course, you'll learn how to utilise acupressure for various body parts and numerous health conditions.  Enrol today and master the ancient art of acupressure! Learning Outcomes  Learn about acupressure and meridians Familiarise yourself with self-acupressure Grasp effective acupressure treatment protocol Learn how to use acupressure for energy, pain, fever, obesity, emotions, immune system Develop the skills to provide acupressure for various body parts and health conditions Why You Should Take This Course From John Academy Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted, engaging and informative tutorial videos and materials Efficient assessment system with instant result Earn UK & internationally recognised accredited qualification Easily access training materials on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 learning support. What Skills Will You Learn from This Course? Acupressure treatment Who Should Take This Acupressure Shortcuts Course? This Acupressure Shortcuts is the perfect training ground for you whether you're an existing practitioner or an aspiring professional. Brush up your knowledge and skills or start from the beginning. It has been carefully designed to elevate your expertise in the relevant areas. Boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Acupressure Shortcuts course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. A good understanding of the English language, numeracy, and ICT will be helpful. Acupressure Shortcuts Course Certification After completing and passing the Acupressure Shortcuts course successfully, you can obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Course Curriculum Introduction Introduction 00:04:00 Requirement Before receiving Your Qualification 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure Shortcuts 2 Treatment Protocol How to Begin and End an Acupressure Treatment 00:01:00 Acupressure for the Mind/Unconsciousness 00:03:00 Acupressure for the Nervous System 00:03:00 Acupressure for the Sympathetic Nervous System 00:03:00 Acupressure for the Parasympathetic Nervous System 00:04:00 Acupressure for Neurological Confusion 00:03:00 Acupressure for All Cerebral Disorders 00:04:00 Acupressure for the Lymphatics 00:03:00 Acupressure for the Skin 00:04:00 Acupressure for the Bones 00:03:00 Acupressure for Bone Marrow 00:03:00 Acupressure for Blood & Blood Chemistries 00:04:00 Acupressure for Blood Pressure 00:03:00 Acupressure for Blood Sugars (Diabetes) 00:03:00 Acupressure for Blood Vessels 00:03:00 Acupressure for the Face & Head 00:03:00 Acupressure for the Ears 00:03:00 Acupressure for the Neck/Throat 00:03:00 Acupressure for the Shoulders 00:03:00 Acupressure for the Scapula 00:03:00 Acupressure for the Arms 00:03:00 Acupressure for the Chest/Thorax 00:03:00 Acupressure for the Respiratory System 00:03:00 Acupressure for the Hands 00:03:00 Acupressure for the Upper Back/Legs & Feet 00:03:00 Acupressure for the Low Back, Sacrum & Legs 00:03:00 Acupressure for the Abdomen (Upper) 00:04:00 Acupressure for the Abdomen (Lower) 00:04:00 Acupressure for the Reproductive System 00:03:00 Acupressure for the Muscles & Tendons 00:04:00 Acupressure for the Yin Organs 00:04:00 Acupressure for the Yang Organs 00:03:00 Acupressure for the Endocrine System 00:03:00 Acupressure for Energy (Master) 00:03:00 Acupressure for Energy (Excess) 00:03:00 Acupressure for Energy (Deficient) 00:04:00 Acupressure for Whole Body Weakness/Pain 00:04:00 Acupressure for Fever 00:04:00 Acupressure for Obesity 00:04:00 Acupressure for the Emotions 00:04:00 Acupressure for the Immune System 00:04:00 Bonus Materials - Download 29. Bonus Material - Downloads 00:01:00 Certificate & Transcript Order Your Certificates and Transcripts 00:00:00

Duration 5 Days 30 CPD hours This course is intended for Workspace ONE UEM operators and administrators, account managers, solutions architects, solutions engineers, sales engineers, and consultants. Overview By the end of the course, you should be able to meet the following objectives: Explain and apply the fundamental techniques for launching and maintaining an intelligence-driven, multiplatform endpoint management solution with Workspace ONE UEM Outline the components of Workspace ONE UEM Explain the general features and functionality enabled with Workspace ONE UEM Summarize basic Workspace ONE administrative functions Explain and deploy common Workspace ONE integrations Securely deploy configurations to Workspace ONE UEM managed devices Onboard device endpoints into Workspace ONE UEM Summarize alternative management methodologies for rugged devices Discuss strategies to maintain environment and device fleet health Configure and deploy applications to Workspace ONE UEM managed devices Analyze Workspace ONE UEM deployments Enable email access on devices Integrate Workspace ONE UEM with content repositories and corporate file shares Explain the general features and functionality that Workspace ONE Access enables Demonstrate how to integrate Workspace ONE UEM with Workspace ONE Access Summarize and implement Workspace ONE productivity services into the digital workspace environment Explain the methods of enabling mobile single sign-on for endpoints managed in the digital workspace Configure Workspace ONE Access to support SAML 2.0 for federated authentication across the workforce Summarize basic troubleshooting methodologies Outline common troubleshooting techniques in the Workspace ONE UEM console Outline common troubleshooting techniques when integrating enterprise solutions in the Workspace ONE UEM console Summarize common troubleshooting strategies for Workspace ONE UEM managed devices Outline common application management troubleshooting techniques in the Workspace ONE UEM console Summarize common troubleshooting techniques for email management in the Workspace ONE UEM console Explain common troubleshooting approaches for the VMware Unified Access Gateway™ platform and individual edge services Outline useful troubleshooting tools, such as the Self-Service Portal and VMware Workspace ONE Assist™ In this extended five-day course, you learn how to apply the fundamental techniques for launching and maintaining an intelligence-driven, multiplatform endpoint management solution with VMware Workspace ONE© UEM. Through a combination of hands-on labs, simulations, and interactive lectures, you will configure and manage the endpoint life cycle. After the course, you will have the foundational knowledge necessary to implement Workspace ONE UEM effectively.In addition, you learn how to apply the fundamental techniques for integrating VMware Workspace ONE© Access? with Workspace ONE UEM to distribute business-critical applications securely from any device and configure access management controls. You will learn how Workspace ONE uses various authentication methods and protocols to determine user access permissions and enable single sign-on, and you will leave with an understanding of the fundamental principles of identity and access management.Finally, you learn to investigate, analyze, and determine issues that might occur with the different components of Workspace ONE UEM. Troubleshooting is the backbone of service maintenance and management. By understanding how to effectively troubleshoot product issues, administrators can understand how product services communicate and function, in turn optimizing service and software health management. Course Introduction Introductions and course logistics Course objectives Online resources and references Platform Architecture Summarize the features and functionality of Workspace ONE UEM Outline the benefits of leveraging Workspace ONE UEM Recognize the core and productivity components that make up the Workspace ONE UEM platform Summarize high availability and disaster recovery for Workspace ONE Solution Administration Navigate and customize the Workspace ONE UEM console Summarize the hierarchical management structure Explain the features and functions of Workspace ONE Hub Services Outline account options and permissions Enterprise Integrations Outline the process and needs to integrate with directory services Explain certificate authentication and practical implementation with Workspace ONE Explain the benefits of integrating an email SMTP service into the Workspace ONE UEM console Describe VMware Dynamic Environment Manager? and its architecture Onboarding Outline the prerequisite configurations in the Workspace ONE UEM environment for onboarding devices for management Outline the steps for setting up autodiscovery in the Workspace ONE UEM console Enroll an endpoint through the VMware Workspace ONE© Intelligent Hub app Summarize platform onboarding options Managing Endpoints Explain the differences between device and user profiles Describe policy management options for Windows and macOS Describe the functions and benefits of using compliance policies Explain the use cases for Freestyle Orchestrator Describe the capabilities that sensors and scripts enable Alternative Management Methods Describe the function and benefits of device staging Configure product provisioning in the Workspace ONE UEM console Understand the benefits of deploying a VMware Workspace ONE© Launcher? configuration to Android devices List the system and device requirements for Linux device management in Workspace ONE UEM Applications Describe the features, benefits, and capabilities of application management in Workspace ONE UEM Understand and configure deployment settings for public, internal, and paid applications in the Workspace ONE UEM console Describe the benefits of using Apple Business Manager content integration Describe the benefits of using server-to-client software distribution List the functions and benefits of VMware Workspace ONE© SDK Device Email List the email clients supported by Workspace ONE UEM Configure an Exchange Active Sync profile in the Workspace ONE UEM console Configure VMware Workspace ONE© Boxer settings Summarize the available email infrastructure integration models and describe their workflows Configure email compliance policies and notifications services Content Sharing Describe the benefits of using Content Gateway and the Content Gateway workflows Describe the benefits of integrating content repositories with Workspace ONE UEM Configure a repository in the Workspace ONE UEM console Maintenance Manage endpoints from the Device List View and the Device Details View pages Analyze endpoint deployment and compliance data from the Monitor Overview page Workspace ONE Access Summarize the benefits of Workspace ONE Access Outline the core features and functions that Workspace ONE Access enables Navigate the Workspace ONE Access console Explain the functions of directory integration with Workspace ONE Access Explain the various types of authentication protocols enabled by Workspace ONE Access Integrating Workspace ONE UEM and Workspace ONE Access Explain the rationale for integrating Workspace ONE UEM and Workspace ONE Access Outline the process of connecting Workspace ONE UEM and Workspace ONE Access Explain the integrations workflow Summarize the key features of an integrated solution Productivity Integrations Identify the functions enabled by Unified Access Gateway Outline the purpose of the VMware AirWatch© Secure Email Gateway? edge service Explain the features enabled by the VMware Workspace ONE© Tunnel? edge service Summarize the capabilities enabled by the Content Gateway edge service SAML 2.0 Authentication Outline authentication methods supported by Workspace ONE Access Summarize the main properties of the SAML protocol Summarize the SAML authentication workflow Explain the application single sign-on authentication workflow with SAML Mobile Single Sign-On Describe the concept of mobile single sign-on Outline mobile single sign-on workflows Intelligence and Automation Summarize the features of VMware Workspace ONE© Intelligence? Outline the benefits of using Workspace ONE Intelligence Fundamentals of Troubleshooting Workspace ONE UEM Outline software troubleshooting logic and support methods Summarize the main process flows for the Workspace ONE UEM components Explain the importance of Workspace ONE UEM process flows for troubleshooting Identify different Workspace ONE UEM log files Workspace ONE UEM Console Troubleshooting Outline the best practices for troubleshooting Workspace ONE UEM console issues Identify common issues related to group management and assignment Outline common issues related to Workspace ONE UEM console roles and system settings Understand how analytic events can be used to identity platform errors Summarize the steps for collecting and analyzing Workspace ONE UEM console logs Integration Troubleshooting Outline the common enterprise integrations in Workspace ONE UEM Outline common troubleshooting techniques for the VMware AirWatch© Cloud Connector? Troubleshoot issues related to Directory Services integration Identify directory user and groups synchronization issues Troubleshoot issues related to certificate authority integration Explain Workspace ONE Access integration and Workspace ONE Intelligent Hub troubleshooting techniques Endpoint Troubleshooting Compare the endpoint connection topologies in Workspace ONE UEM Outline useful tools and resources for endpoint troubleshooting Summarize the best practices for device enrollment troubleshooting Explain device connectivity troubleshooting techniques Understand how to identify and resolve profile-related issues Identify common compliance policy issues and potential root causes Application Troubleshooting Explain the different scoping questions for troubleshooting applications Review application management configurations Summarize the general tools and resources for application troubleshooting Describe the general logic of troubleshooting public applications Understand internal application issues and potential causes Explain purchased application troubleshooting techniques Unified Access Gateway And Edge Services Troubleshooting Review Unified Access Gateway architecture and edge service workflows Understand Unified Access Gateway general configurations Explain how to utilize Unified Access Gateway related troubleshooting tools and resources Identify

Overview This comprehensive course on IsiXhosa for Healthcare: The Pharmacist will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This IsiXhosa for Healthcare: The Pharmacist comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this IsiXhosa for Healthcare: The Pharmacist. It is available to all students, of all academic backgrounds. Requirements Our IsiXhosa for Healthcare: The Pharmacist is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 28 lectures • 02:07:00 total length •Meeting the patient: 00:06:00 •Meeting the patient - 2: 00:06:00 •Personal Details - 1: 00:05:00 •Personal Details - 2: 00:05:00 •What is troubling you?: 00:05:00 •Pain-related questions and responses: 00:06:00 •Additional health problems: 00:07:00 •Current medication and allergies: 00:06:00 •Suggesting and supplying alternative medication: 00:07:00 •How to apply lotion: 00:02:00 •How to take tablets: 00:02:00 •How and when to take medication: 00:02:00 •The correct quantities to take: 00:01:00 •Where to store medication: 00:01:00 •Precautions when taking medication: 00:03:00 •Possible side-effects or problems: 00:07:00 •How to use an asthma pump: 00:02:00 •How to use a nebuliser: 00:02:00 •How to use a thermometer: 00:03:00 •Parts of the body -1: 00:05:00 •Parts of the body -2: 00:03:00 •Parts of the body -3: 00:04:00 •Parts of the body -4: 00:04:00 •Treating a patient with flu symptoms: 00:08:00 •Treating a patient with constipation: 00:12:00 •Treating a baby with nappy rash: 00:04:00 •Euphemisms: 00:09:00 •Resource: 00:00:00

This two-day programme gives the key insights and understanding of contracting principles and the impact they have on business and operations. The course is designed for individuals involved in or supporting contracting who want to improve their commercial management skills; individuals in functions such as project management, business development, finance, operations who need practical training in commercial management; general audiences wanting to gain a basic understanding of commercial management. This is an assessed programme, leading to the International Association for Contracts & Commercial Management (IACCM)'s coveted Contract and Commercial Management Associate (CCMA) qualification. The programme addresses 31 different subject areas, across the five stages of the contracting process. By the end of the course the participants will be able, among other things, to: Develop robust contract plans, including scope of work and award strategies Conduct effective contracting activities, including ITT, RFP, negotiated outcomes Negotiate effectively with key stakeholders, making use of the key skills of persuading and influencing and to work with stakeholders to improve outcomes Set up and maintain contract management systems Take a proactive approach to managing contracts Make effective use of lessons learned to promote improvements from less than optimal outcomes, using appropriate templates Develop and monitor appropriate and robust Key Performance Indicators to manage the contractor and facilitate improved performance Understand the approvals process and how to develop and present robust propositions Make appropriate use of best practice contract management tools, techniques and templates DAY ONE 1 Introductions Aims Objectives Plan for the day 2 Commercial context Explaining the contracting context Define the key objective The importance of contact management Impact upon the business 3 Stakeholders How to undertake stakeholder mapping and analysis Shared vision concept, How to engage with HSE, Finance, Operations 4 Roles and responsibilities Exploring the key roles and responsibilities of contract administrators, HSE, Finance, Divisional managers, etc 5 Initiating the contract cycle Overview of the contracting cycle Requirement to tender Methods Rationale and exceptions 6 Specifications Developing robust scope of works Use of performance specifications Output based SOW 7 Strategy and award criteria Developing a robust contract strategy Award submissions/criteria 8 Managing the tender process Review the pre-qualification process Vendor registration rules and processes Creation of bidder lists Evaluation, short listing, and how to use of the 10Cs© model template and app 9 Types of contract Classify the different types of contracts Call-offs Framework agreement Price agreements Supply agreements 10 The contract I: price Understanding contract terms Methods of compensation Lump sum, unit price, cost plus, time and materials, alternative methods Cost plus a fee, target cost, gain share contracts Advanced payments Price escalation clauses DAY TWO 11 Risk How to manage risks Risk classification Mitigation of contractual risks 12 Contractor relationship management session Effectively managing relationships with contractors, Types of relationships Driving forces? Link between type of contract and style of relationship 13 Disputes Dealing with disputes Conflict resolution Negotiation Mediation Arbitration 14 Contract management Measuring and improving contract performance Using KPIs and SLAs Benchmarking Cost controls 15 The contract II: terms and conditions Contract terms and conditions Legal aspects Drafting special terms 16 Managing claims and variations How to manage contract and works variations orders Identifying the causes of variations Contractor claims process 17 Completion Contract close-out process Acceptance/completion Capture the learning/HSE Final payments, evaluation of performance 18 Close Review Final assessment

Do you want to prepare for your dream job but strive hard to find the right courses? Then, stop worrying, for our strategically modified Renewable Energy Complete Course bundle will keep you up to date with the relevant knowledge and most recent matters of this emerging field. So, invest your money and effort in our 30 course mega bundle that will exceed your expectations within your budget. The Renewable Energy Complete Course related fields are thriving across the UK, and recruiters are hiring the most knowledgeable and proficient candidates. It's a demanding field with magnitudes of lucrative choices. If you need more guidance to specialise in this area and need help knowing where to start, then StudyHub proposes a preparatory bundle. This comprehensive Renewable Energy Complete Course bundle will help you build a solid foundation to become a proficient worker in the sector. This Renewable Energy Complete Course Bundle consists of the following 25 CPD Accredited Premium courses - Course 1: Solar Energy Course 2: Sustainable Energy, Development and Environmental Impacts Course 3: Oil and Gas Industry Course 4: Petroleum Refining Demystified Course 5: Online Course in Conservation Course 6: Environment Management Course 7: Environmental Health Course 8: Environmental Law 2021 Course 9: Meteorology Course 10: Land Management Course 11: Diploma in Water Treatment Course 12: Forestry Course 13: Agricultural Science Course 14: Botany Course 15: Wildlife Rescue and Rehabilitation Course 16: Architectural Studies Course 17: Cleaning: Disinfection, Waste Management and Chemical Safety Course 18: COSHH (Control of Substances Hazardous to Health) - Awareness Course 19: Spill Management Training Course 20: Horticulture & Organic Gardening Course 21: Homesteading Diploma Course 22: Floristry Academy Diploma Course 23: Arboriculture Course 24: Marine Biology Course - Online Diploma Course 25: Garden Design Course 26: Escaping Consumerism Course 27: Administration of Emergency Medical Gases Course 28: Accredited level 3 Oceanography Diploma Course 29: Hydrogen Sulphide Training: Safety and Awareness in Hazardous Environments Course 30: Public Realm Manager's Guide: Urban Planning and Management Course 31: Solar & Thermal Energy: Harnessing Renewable Power Sources Course 32: Sustainable Management of Renewable Energy Resources 5 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques- Course 1: Career Development Plan Fundamentals Course 2: CV Writing and Job Searching Course 3: Interview Skills: Ace the Interview Course 4: Video Job Interview for Job Seekers Course 5: Create a Professional LinkedIn Profile Learning Outcome This tailor-made Renewable Energy Complete Course bundle will allow you to- Uncover your skills and aptitudes to break new ground in the related fields Deep dive into the fundamental knowledge Acquire some hard and soft skills in this area Gain some transferable skills to elevate your performance Maintain good report with your clients and staff Gain necessary office skills and be tech savvy utilising relevant software Keep records of your work and make a report Know the regulations around this area Reinforce your career with specific knowledge of this field Know your legal and ethical responsibility as a professional in the related field Course 1: Solar Energy Understand the principles of solar energy generation and its applications in various sectors. Learn to design and implement solar energy systems, including photovoltaic and solar thermal systems. Gain knowledge about the environmental and economic benefits of solar energy and its role in sustainable development. Course 2: Sustainable Energy, Development and Environmental Impacts Explore the concept of sustainable energy and its significance in addressing environmental challenges. Analyze the environmental impacts of different energy sources and their contribution to sustainable development. Develop strategies for promoting sustainable energy practices in various industries. Course 3: Oil and Gas Industry Gain insights into the fundamentals of the oil and gas industry, including exploration, production, and distribution. Understand the economic and geopolitical factors influencing the global oil and gas market. Learn about environmental regulations and sustainability practices within the industry. 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Explore strategies for sustainable resource use and pollution control. Understand the regulatory frameworks and compliance requirements in environmental management. Course 7: Environmental Health Gain knowledge of environmental factors that impact public health. Learn about epidemiological methods for assessing and managing environmental health risks. Explore strategies for improving air and water quality and preventing environmental-related diseases. Course 8: Environmental Law 2021 Understand the legal frameworks and regulations governing environmental protection. Analyze case studies and recent developments in environmental law. Learn about compliance, enforcement, and the role of stakeholders in environmental legal issues. Course 9: Meteorology Acquire a foundational understanding of meteorology and weather forecasting. Learn about the science behind atmospheric phenomena and climate patterns. Explore the practical applications of meteorology in various industries. Course 10: Land Management Develop skills in land use planning, conservation, and sustainable land management. Learn about land tenure systems, property rights, and land-related policies. Explore techniques for land assessment, soil conservation, and land-use decision-making. Course 11: Diploma in Water Treatment Understand the principles of water treatment processes and their importance in ensuring clean and safe drinking water. Gain knowledge of various water treatment technologies and their applications in addressing water quality issues. Learn about the regulatory standards and quality control measures in water treatment. Course 12: Forestry Develop an understanding of forestry practices, including tree cultivation, maintenance, and sustainable harvesting. Explore the ecological and environmental aspects of forest ecosystems and biodiversity conservation. Learn about forestry management strategies and their role in sustainable resource utilization. Course 13: Agricultural Science Gain insights into the science of agriculture, including crop cultivation, soil management, and pest control. Understand the principles of sustainable farming and the use of technology in modern agriculture. Explore the challenges and opportunities in the agricultural sector. Course 14: Botany Study the fundamentals of botany, including plant anatomy, physiology, and taxonomy. Learn about plant diversity and the role of plants in ecosystems and human societies. Explore the applications of botany in fields such as agriculture, medicine, and conservation. Course 15: Wildlife Rescue and Rehabilitation Develop skills in rescuing and caring for injured or orphaned wildlife. Learn about wildlife rehabilitation techniques and ethical considerations. Understand the legal and regulatory aspects of wildlife rescue and rehabilitation. Course 16: Architectural Studies Explore the principles of architectural design, construction, and planning. Gain knowledge of architectural history and various architectural styles. Learn about sustainable architecture and its role in contemporary design. Course 17: Cleaning: Disinfection, Waste Management and Chemical Safety Understand the importance of cleaning, disinfection, and waste management in various settings. Learn about safe handling of chemicals and hazardous substances. Explore best practices for maintaining cleanliness and hygiene. Course 18: COSHH (Control of Substances Hazardous to Health) - Awareness Gain awareness of the COSHH regulations and their significance in workplace safety. Learn to identify hazardous substances and assess associated risks. Understand the measures and controls for safe handling of hazardous materials. Course 19: Spill Management Training Develop skills in responding to chemical spills and hazardous material incidents. Learn about containment and cleanup procedures for different types of spills. Understand the importance of risk assessment and prevention in spill management. Course 20: Horticulture & Organic Gardening Explore the principles of horticulture and organic gardening practices. Learn about plant propagation, soil health, and sustainable gardening techniques. Gain knowledge of organic pest control and environmentally friendly gardening. Course 21: Homesteading Diploma Gain knowledge and practical skills related to homesteading, including food production, self-sufficiency, and sustainable living. Learn about the principles of permaculture and how to create a self-sustaining homestead. Understand the basics of animal husbandry, crop cultivation, and homestead design. Course 22: Floristry Academy Diploma Develop expertise in floral design, arranging, and creating stunning flower arrangements. Learn about the different types of flowers, foliage, and their care and maintenance. Explore the art of floristry for various occasions, from weddings to special events. Course 23: Arboriculture Understand the science and practice of arboriculture, including tree care, maintenance, and preservation. Learn about tree biology, pruning techniques, and risk assessment in tree management. Gain knowledge of urban forestry and the importance of trees in urban environments. Course 24: Marine Biology Course - Online Diploma Explore marine ecosystems, biodiversity, and the role of marine organisms in aquatic environments. Learn about marine conservation, environmental threats, and the importance of protecting marine life. Gain insights into the field of marine biology and its relevance in scientific research. Course 25: Garden Design Develop skills in garden design, landscape planning, and creating outdoor spaces. Learn about garden styles, plant selection, and principles of garden aesthetics. Understand the practical aspects of garden construction and maintenance. Course 26: Escaping Consumerism Explore the concept of consumerism and its impact on individuals and society. Learn strategies for reducing consumption, living more sustainably, and embracing minimalism. Gain insights into the benefits of conscious consumer choices and alternative lifestyles. Certification After studying the complete Renewable Energy Complete Course training materials, you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of •8. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Course 27: Administration of Emergency Medical Gases Acquire knowledge of emergency medical gases, their uses, and safe administration. Learn about the regulatory requirements and guidelines for handling medical gases in emergencies. Develop skills in responding to medical emergencies that require the use of medical gases. Course 28: Accredited level 3 Oceanography Diploma Explore the field of oceanography, including ocean dynamics, marine ecosystems, and climate science. Gain knowledge of oceanographic research methods and data analysis techniques. Understand the role of oceanography in addressing environmental challenges. Course 29: Hydrogen Sulphide Training: Safety and Awareness in Hazardous Environments Learn about the properties of hydrogen sulphide (H2S) and its hazards in industrial environments. Acquire skills in detecting, preventing, and responding to H2S emergencies. Understand safety protocols and equipment used in H2S-prone settings. Course 30: Public Realm Manager's Guide: Urban Planning and Management Explore urban planning principles, city management, and the role of public realm managers. Learn about urban design, public spaces, and strategies for enhancing the quality of urban life. Gain insights into sustainable urban development and effective public realm management. Course 31: Solar & Thermal Energy: Harnessing Renewable Power Sources Understand the principles of solar and thermal energy generation and their applications. Learn about renewable energy technologies, including solar panels and thermal systems. Explore the benefits of harnessing solar and thermal energy for sustainable power generation. Ambitious learners who want to strengthen their CV for their desired job should take advantage of the Renewable Energy Complete Course bundle! This bundle is also ideal for professionals looking for career advancement. Renewable Energy Researcher Clean Energy Advocate Solar Installation Manager Wind Farm Operations Manager Biomass Energy Developer Climate Change Analyst Sustainability Director Renewable Energy Auditor Biofuel Production Technician Solar Panel Inspector Green Supply Chain Manager Energy Policy Analyst Wind Turbine Designer Solar Project Coordinator Energy Storage Specialist Geothermal Plant Operator Hydropower Plant Manager Environmental Consultant Renewable Energy Consultant Clean Energy Project Manager Sustainable Architecture Designer Energy Efficiency Engineer Renewable Energy Planner Carbon Emissions Analyst Biomass Fuel Technician Solar Power Plant Manager Wind Energy Researcher Energy Management Analyst Renewable Energy Technician Bioenergy Analyst Solar Power Systems Designer Wind Turbine Maintenance Technician Hydropower Systems Engineer Environmental Scientist Sustainable Business Manager Green Energy Policy Advisor Wind Turbine Blade Technician Solar Energy Systems Engineer Sustainable Transportation Planner Renewable Energy Sales Representative Biomass Energy Systems Designer Carbon Offset Specialist Climate Risk Analyst Geothermal Energy Researcher Energy Efficiency Consultant Solar Energy Analyst Green Building Project Manager Wind Turbine Tower Technician Hydropower Plant Engineer Environmental Educator Clean Energy Investment Analyst Renewable Energy Project Developer Sustainable Product Designer Green Supply Chain Analyst Energy Policy Researcher Wind Energy Systems Engineer Solar Panel Manufacturing Technician Biofuel Production Engineer Energy Efficiency Auditor Hydropower Project Coordinator Environmental Impact Analyst Sustainable Agriculture Specialist Renewable Energy Market Analyst Biomass Power Plant Manager Solar Energy Systems Installer Wind Farm Construction Manager Green Energy Consultant Wind Turbine Systems Engineer Requirements Course 32: Sustainable Management of Renewable Energy Resources Develop expertise in the sustainable management of renewable energy sources. Learn about energy policy, renewable energy systems, and their environmental impact. Explore strategies for integrating renewable energy into existing energy grids and systems. Career path Renewable Energy Engineer Solar Power Technician Wind Turbine Technician Biomass Plant Operator Energy Analyst Energy Consultant Sustainability Coordinator Solar Sales Consultant Wind Energy Project Manager Green Building Consultant Energy Efficiency Specialist Geothermal Technician Hydropower Engineer Environmental Compliance Analyst

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Understand the importance of bonding Recognise the importance of social and emotional development Learn about the innate reflexes of newborn babies Identify the benefits of testing at milestones Discover the importance of unconditional love Understand various forms of communication - active and passive voice and pre-linguistic form of communication Understand the importance of opportunities in the development of the skills Recognise the importance of body language and opportunities in the development of the skills Understand the importance of cognitive development and the main psychological theories Identify the appropriate opportunities for cognitive development Why Advanced Child Counselling Course right for you? Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Advanced Training in Child Counselling at QLS level 6 course will set you up with a solid foundation to become a confident child counsellor and develop more advanced skills. This comprehensive course is the perfect way to kickstart your career in the field of child psychology. This course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Advanced Child Counselling Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction About the Course & the Instructor Definition of Counselling The Counselling Relationship Psychology of Growth and Development The Development Cycle Parent, Child, Teacher Relationships The Complexities of Growth Introduction - Psychological Development Therapeutic Language Conflict and Stress Behavioural Therapies Working with Children The Use of Language Memory Psychological Issues Grief and Bereavement Exploring Grief and Letting Go Dysfunctional Families What is Co-Dependency Child Bullying and Child Abuse Psychological Study of Education Transformation Using Newly Found Skills Recovery - The Therapeutic Process Moving on - Emotional Intimacy Working as a Counsellor Setting Up a Practice Child Psychology What is 'Child Psychology'. The Role of Child Psychologist Where do Child Psychologists Work Why Do We Need to Learn Theories Developmental Theories: How Environment Impacts Us Environmental & Socio-Cultural Factors in Development 'Attachment' Factor in Newborns Socio-Cultural Factors in Child's Development Family & Schooling Factors in Development The Role of Parenting in Child's Development Relationship Breakdown in the Family Schooling Environment Counselling Young Children Cognitive and Emotional Development Language & Cognitive Development Emotions & Feelings Socialising With Others Thank You and Good Bye! Child Behaviour and Development Babies from Birth to One Year The Importance of Bonding The Social and Emotional Development: From Birth to 1 Yr The Innate Reflexes of Newborn Babies The Benefits of Testing at 'Milestones' Stages and Sequences of Social and Emotional Development The Importance of Social and Emotional Development The Ages and Stages that Children go Through The Main theories in Developmental Psychology The Importance of Positive Role Models The Barriers to Achieving the 'Milestones' The Importance of Unconditional Love Language and Linguistic Skills Development Forms of Communication What is 'Pre-linguistic' form of Ccommunication The Active and the Passive Communication The Importance of Opportunities in Development of the Skills The Importance of Body Language Cognitive Development The Importance of Cognitive Development The Main Psychological Theories in Cognitive Development The Appropriate Opportunities for Cognitive Development The Unconscious Mind: Id, Ego and Superego. Psychoanalytical Theory Thank You and Good Bye! Who should take this course? This comprehensive course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of child psychology. Entry Requirements There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Assessment Method On successful completion of the Advanced Training in Child Counselling at QLS level 6 course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately. For a comprehensive learning experience, you can join our Counselling Skills - 10 Courses Complete Bundle and gain expertise in various counselling techniques and theories, including cognitive-behavioral therapy, person-centered therapy, and solution-focused brief therapy. With these courses, you will be equipped to provide effective counselling services to individuals from diverse backgrounds and with different mental health needs. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What Is Child Counselling? Child counselling is a sort of therapy designed for young children, teenagers, and adolescents suffering from one or more mental diseases. It also helps young people who have been traumatised or who live in a dysfunctional or stressful home setting. How To Be a Counsellor ? Here are some essential steps to consider: Obtain a relevant education Pursue a master's degree Participate in internship programs Obtain required certifications or licence Consider specialisation Search for opportunities to start your career Is Counselling A Good Career? A rewarding career for individuals who have a passion for helping others. It offers various career opportunities such as child, psychological, family counselling and many more. How long does it take to become a juvenile counsellor? The clinical training is a full-time doctorate program that spans four years. It entails teaching, supervision, and training in psychoanalysis, as well as a paid training post (at NHS Band 6) in a mental health service. But if you wish to become a child psychologist besides a counsellor as well then read our How to become a child psychologist in UK blog.

Are you passionate about health and fitness? Do you think you have the people skills to motivate clients and inspire them to achieve their weight loss goals? Then the Fitness Training and Client Assessment course is perfect for you. In this comprehensive instructor-led course, you will explore the key roles and responsibilities of a fitness instructor, learning how to perform day-to-day tasks such as assess your clients' fitness levels, set realistic long-term goals, and create the perfect workout plan. This course is designed by industry experts, and is CPD, CMA & IAO Approved. Gain a recognised qualification to kickstart your career, and enrol in this complete fitness instructor training program today. Why buy this Fitness Training and Client Assessment? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Fitness Training and Client Assessment you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Fitness Training and Client Assessment does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Fitness Training and Client Assessment was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Fitness Training and Client Assessment is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Course Promo 00:02:00 Alternative Promo 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 2 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00