1359 Courses delivered Online

Enrolling in a Clinical Weight Loss Strategies course is pivotal in today's health-conscious world. This Clinical Weight Loss Strategies course equips you with essential knowledge and skills to effectively address weight management issues, a growing concern globally. Understanding Clinical Weight Loss Strategies is crucial, as it provides insights into nutrition, exercise, behavioral psychology, metabolism, and advanced techniques essential for sustainable weight loss. With obesity rates soaring, professionals trained in Clinical Weight Loss Strategies are in high demand. This expertise not only enhances personal health management but also opens lucrative career opportunities in the UK, where the average salary for a weight loss consultant ranges from £25,000 to £40,000 annually. The sector is expanding, with a projected growth of 11% over the next decade, reflecting the increasing demand for specialized weight loss professionals. By mastering Clinical Weight Loss Strategies, you gain a competitive edge in the job market, contributing significantly to public health while securing a promising career. This Clinical Weight Loss Strategies course's comprehensive approach ensures you are well-prepared to make a meaningful impact, whether in personal life or professional endeavors. Key Features: CPD Certified Clinical Weight Loss Strategies Course Developed by Specialist Lifetime Access Course Curriculum Module 01: Introduction to Clinical Weight Loss Module 02: Fundamentals of Nutrition for Weight Loss Module 03: Exercise and Physical Activity for Weight Loss Module 04: Behavioural Psychology in Weight Loss Module 05: Metabolism and Weight Loss Module 06: Advanced Techniques in Clinical Weight Loss Learning Outcomes: Analyze weight loss fundamentals, understanding nutrition's pivotal role for effective strategies. Implement exercise regimes tailored for optimal weight loss outcomes and sustained wellness. Apply behavioural psychology principles, fostering positive habits crucial for successful weight management. Explore metabolism intricacies, unlocking insights for targeted weight loss interventions. Master advanced clinical techniques, customizing strategies for diverse weight loss scenarios. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Clinical Weight Loss Strategies course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Clinical Weight Loss Strategies. Moreover, this course is ideal for: Individuals seeking holistic weight loss knowledge. Health enthusiasts desiring sustainable weight management strategies. Professionals in health-related fields exploring comprehensive weight loss expertise. Nutritionists or dietitians aiming to enhance weight loss guidance. Fitness trainers interested in specialized weight loss programme development. Requirements There are no requirements needed to enrol into this Clinical Weight Loss Strategies course. We welcome individuals from all backgrounds and levels of experience to enrol into this Clinical Weight Loss Strategies course. Career path After finishing this Clinical Weight Loss Strategies course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Clinical Weight Loss Strategies are: Dietitian - £25K to 40K/year. Fitness Consultant - £20K to 35K/year. Nutritionist - £24K to 38K/year. Weight Loss Coach - £22K to 36K/year. Health Advisor - £23K to 37K/year. Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.

Essential Flower Remedies for Herbalist Discover the Herbalist's path with Essential Flower Remedies. Unleash nature's healing as a trained Herbalist in flower remedies. Craft wellness through petals and plants in our Herbalist-focused program. Learning Outcomes: Grasp Herbalist principles for flower remedies. Classify diverse Herbalist remedy types. Craft Herbalist-standard remedies effectively. Employ Herbalist preservation for longevity. Apply Herbalist knowledge to Aromatherapy. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Essential Flower Remedies for Herbalist: Principles of Herbal Remedies: Master foundational Herbalist practices for flower remedy preparation. Classification of Herbal Remedies: Distinguish various plant-based solutions through a Herbalist's lens. Preparing Herbal Remedies: Hone Herbalist skills in concocting effective, natural remedies. Preservation Techniques of Herbal Remedies: Preserve the integrity of botanical cures with Herbalist wisdom. Use of Herbal Remedies: Explore practical Herbalist applications in modern healing modalities. Aromatherapy: Infuse Herbalist techniques into the art of aromatherapy for holistic wellbeing. Bach Flower as Remedy: Apply Herbalist expertise to utilise Bach Flower remedies for emotional balance. Fight Fear with Bach Flower: Channel Herbalist knowledge to combat fear using Bach Flower solutions. Herbalistic Solution for Uncertainty: Provide Herbalist-guided remedies to clear uncertainty and doubt. Herbalistic Solution for Loneliness: Craft Herbalist-derived concoctions to address the pangs of solitude. Herbalistic Solution for Despondency: Elevate spirits with Herbalist remedies targeting despondency. Herbalistic Solution for Emotional Healing: Blend Herbalist wisdom with flower essences for emotional recovery. Legal Aspects and Regulations: Navigate the Herbalist's role within the legal frameworks governing herbal remedies.

Our comprehensive course is designed to provide you with the necessary skills and knowledge to excel in your field. Developed by professionals with years of experience, this course is perfect for anyone looking to kick start their career or advance their skills. It features an audio-visual presentation and easy-to-learn modules, allowing for a self-paced learning experience. Our expert online support team is available during weekdays to assist you throughout the course. Learning Outcomes Upon completion of the course, you will be able to: Understand the fundamentals and its applications. Develop the necessary skills to succeed in the field . Apply your newly acquired knowledge to real-world scenarios. Create effective and efficient solutions for relevant topics. Enhance your employability and career prospects. It is designed to provide you with the knowledge needed to stand out in the competitive job market. With lifetime access to course materials and the ability to learn at your own pace, this course is the perfect opportunity to improve your skills and advance your career. You can learn at your own pace, from the comfort of your home, as all course materials are accessible online at any time. Why Choose Us? Lifetime access to course materials Full tutor support is available Monday through Friday for all courses Learn essentials skills at your own pace from the comfort of your home Gain a thorough understanding of the course Access informative video modules taught by expert instructors 24/7 assistance and advice available through email and live chat Study the course on your computer, tablet, or mobile device Improve your chances of gaining professional skills and earning potential by completing the course. Why should you study this course? The course offers a comprehensive introduction to the subject matter and provides a solid foundation for further study. It will also help students to gain knowledge and skills that can be applied in their professional or personal life. Assessment The course includes a series of quizzes that will test your understanding and retention of the material covered in the course. The quizzes will help you to identify areas where you may need further practice, and you will have the opportunity to review the course materials as needed. Upon successfully passing the final quiz, you will be able to order your certificate of achievement. Career Path The course is designed to equip you with the skills and knowledge you need to succeed in the field. After completing the course, you will be able to pursue a variety of career opportunities in different industries. Course Content Family Support Worker Level 3 Diploma Module 01. Family Support Work Module 02. Legal Framework, Regulations, and Directives Module 03. Family Dynamics and Systems Module 04. Evaluating Family Requirements Module 05. Challenges of Families in Societal and Economic Contexts Module 06. Early Childhood Development and Early Years Module 07. Psychological Wellness and Emotional Wellbeing Module 08. Supporting Families in Distress Module 09. Child Protection and Safeguarding Module 10. Case Coordination and Documentation

Do you want to stay fit and have a healthy heart or do you want to have a healthy diet to maintain the right nutrition for your body? The Certificate Course to Heart Nutrition will address these concerns by providing you the right information and strategies on the healthy and nutritious food you need to eat. Description: People nowadays are concerned with their health and want to be healthy and fit. To achieve this, you need the ideal nourishment that will diminish the possibility of having a coronary illness. You will learn how to execute heart solid practices into your regular day to day life. You will also learn what the role of nutrition in heart disease treatment is and how to avoid unhealthy food. Learning through this certificate course will help you in developing a fact-based understanding of nutrition which can help you make better dietary decisions for yourself and others. Who is the course for? Trainers, professionals and health people who are inclined to heart nutrition. Health aficionados who want to keep track of their diet and their heart healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Level 2 Certificate in Heart Nutrition will be very beneficial and helpful, especially to health and sport-related careers like: Cardiologists Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Wellness Coach And Much More! Level 2 Certificate in Heart Nutrition Role Of Nutrition In Heart Disease Treatment 00:30:00 The Natural Remedy Enhances Heart Health 00:30:00 Vitamins For A Healthy Heart 01:00:00 Nutritional Supplements For Treating Heart Diseases 00:30:00 Getting Folic Acid For Heart Disease 00:30:00 Natural Fat Is Good For The Heart 01:00:00 Wrapping Up 00:15:00 Reference Books Guide to a Healthy Heart 00:00:00 Nutrition for a Healthy Heart 00:00:00 Mock Exam Mock Exam- Level 2 Certificate in Heart Nutrition 00:20:00 Final Exam Final Exam- Level 2 Certificate in Heart Nutrition 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Step into the transformative world of 'Therapeutic Recreation and Leisure Studies', a course designed to meld the healing power of recreation with profound academic rigour. Dive deep into the foundational theories, explore varied populations and their unique needs, and master the art of tailored program planning. With an unwavering commitment to professionalism and ethics, this course promises not just knowledge, but a chance to make a tangible difference in the world. Learning Outcomes Comprehend the core principles underpinning therapeutic recreation. Delve into theoretical frameworks shaping therapeutic interventions. Conduct proficient assessments tailored for therapeutic recreation purposes. Design programs addressing the distinct requirements of diverse populations. Implement, evaluate, and refine therapeutic recreation programs ensuring utmost efficacy. Why choose this Therapeutic Recreation and Leisure Studies? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Therapeutic Recreation and Leisure Studies Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Therapeutic Recreation and Leisure Studies for? Aspiring therapists keen on blending recreation with therapy. Healthcare professionals desiring to integrate therapeutic modalities into their practice. Recreation leaders striving for a deeper understanding of therapeutic impact. Students of psychology or therapy yearning to specialise in recreational therapy. Caregivers wanting to adopt therapeutic recreation techniques for enhanced patient care. Career path Recreational Therapist: £25,000 - £45,000 Leisure Studies Specialist: £28,000 - £48,000 Therapeutic Program Coordinator: £30,000 - £50,000 Healthcare Consultant (Recreation Focus): £33,000 - £53,000 Wellness and Lifestyle Counsellor: £27,000 - £47,000 Ethical Oversight Officer in Therapy: £29,000 - £49,000 Prerequisites This Therapeutic Recreation and Leisure Studies does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Therapeutic Recreation and Leisure Studies was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Therapeutic Recreation Introduction to Therapeutic Recreation 00:15:00 Module 02: Theoretical Foundations Theoretical Foundations 00:11:00 Module 03: Assessment in Therapeutic Recreation Assessment in Therapeutic Recreation 00:11:00 Module 04: Populations and Special Needs Populations and Special Needs 00:14:00 Module 05: Therapeutic Modalities Therapeutic Modalities 00:20:00 Module 06: Program Planning and Implementation Program Planning and Implementation 00:14:00 Module 07: Evaluation and Outcome Measurement Evaluation and Outcome Measurement 00:17:00 Module 08: Professionalism and Ethics Professionalism and Ethics 00:09:00

24-Hour Flash Sale! Prices Reduced Like Never Before!! Mental health issues have become a growing concern in the UK, with 1 in 4 adults experiencing a mental health problem each year. Recognising the importance of early intervention and support, there is an increasing demand for individuals trained in mental health first aid. Are you ready to make a positive impact and become a frontline champion for mental well-being? This comprehensive Mental Health First Aid bundle goes beyond basic mental health awareness. You'll gain a strong foundation in areas like counselling skills, dual diagnosis, and safeguarding children. Explore specific therapeutic approaches like DBT and couples therapy. Develop your emotional intelligence to understand human behaviour and build strong coaching skills. Gain insights into autism, anti-social behaviour, and substance misuse, enabling you to better support those facing these challenges. This Mental Health First Aid Bundle Package includes: Main Course: Diploma in Mental Health First Aid at QLS Level 5 (with 150 CPD Points) 10 Additional CPDQS-accredited Accredited courses related to Mental Health First Aid Course 01: Counselling Skills Training Course 02: Dual Diagnosis Level 2 Course 03: Safeguarding Children Course Course 04: Couples Therapy and Counselling Course 05: Dialectical Behaviour Therapy (DBT) Course 06: Emotional Intelligence and Human Behaviour Course 07: Life Coaching and Counselling Course 08: Understanding Autism Course 09: Anti-Social Behaviour Course Course 10: Substance Misuse Outreach Worker For those passionate about mental health advocacy and support, the "Mental Health First Aid" bundle opens doors to a fulfilling career path where you can truly make an impact on individuals' lives. Join this journey of learning and empowerment, and become a beacon of hope in the field of mental health. Take the first step towards making a real difference in the lives of others and enrol today! Learning Outcomes of Mental Health First Aid Bundle: Develop comprehensive mental health first aid skills and knowledge. Gain expertise in counselling techniques and therapeutic approaches. Understand dual diagnosis and substance misuse support strategies. Learn about safeguarding children and anti-social behaviour management. Explore couples therapy, emotional intelligence, and life coaching principles. Enhance your understanding of autism spectrum disorders and neurodiversity. With a single payment, you will gain access to the Mental Health First Aid course, including 10 premium courses, a QLS Endorsed Hardcopy certificate and 11 PDF certificates for Absolutely free. Why Prefer this Course? Get a Free QLS Endorsed Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! Course Curriculum Course 01: Diploma in Mental Health First Aid at QLS Level 5 Module 01: Introduction Module 02: Overview Module 03: Childhood and Adolescent Psychiatric Disorders Module 04: Stress and Anxiety Disorders Module 05: Schizophrenia Module 06: Personality Disorders Module 07: Mood Disorders Module 08: Eating and Sleeping Disorders Module 09: Self-Harm and Suicide Module 10: Medication and Therapy in the Treatment of Mental Illness Module 11: Social Attitudes to Mental Illness Course 02: Counselling Skills Training Module 01: Counselling And Counsellors Module 02: Theories And Models Of Counselling (Part 1) Module 03: Theories And Models Of Counselling (Part 2) Module 04: Legal, Cultural And Ethical Issues In Professional Counselling Module 05: Forms Of Psychotherapy Module 06: Engaging And Assessing The Patients Module 07: Helping The Client In Crisis Module 08: Crisis Intervention Module 09: Low Intensity CBT Treatment Module 10: Medication And Therapy In The Treatment Of Mental Illness Module 11: Communication Skills And Empathy In Counselling Course 03: Dual Diagnosis Level 2 Module 01: Dual Diagnosis: A Challenge of New Era Module 02: Drugs and Their Effects Module 03: Mental Health: An Introduction Module 04: Brain Works - Neurophysiology Module 05: Harm Minimisation and Optical Health Module 06: Models of Care and Dual Diagnosis Module 07: Psychological Interventions in Dual Diagnosis Module 08: Practice and Policy Issues Module 09: Ethical Issues and Mental Health Act Module 10: The Assessment Process in Dual Diagnosis Module 11: Treatment in Dual Diagnosis =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £119) CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Mental health workers Counsellors Social workers Teachers HR professionals Healthcare providers Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Mental Health First Aid Instructor - £30,000 to £40,000 Counsellor - £25,000 to £35,000 Social Worker - £28,000 to £35,000 HR Wellness Coordinator - £24,000 to £30,000 Clinical Psychologist - £40,000 to £50,000 Substance Misuse Worker - £22,000 to £30,000 Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. Diploma in Mental Health First Aid at QLS Level 5 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

5 in 1 Package | Updated New Course 2023 | CPD Certified | 50 CPD Points | Free Certificates | Lifetime Access

Embark on a transformative journey with the Spiritual Life Coaching Diploma course. Delve into the fundamentals of spiritual life coaching and advance your coaching skills. Learn about the essential qualities of a coach, delve into advanced coaching techniques, and understand the ethical guidelines for impactful coaching. Explore strategies for marketing and growing your coaching business to help individuals achieve personal and spiritual growth. Learning Outcomes: Grasp the basics and principles of spiritual life coaching. Develop a deep understanding of the role and significance of spiritual life coaching. Cultivate fundamental qualities required to be an effective coach. Apply advanced coaching techniques to guide clients on their spiritual journeys. Adhere to ethical guidelines for maintaining professionalism and integrity. Strategize and implement marketing strategies to establish a successful coaching business. Explore avenues for continuous growth and expansion in the coaching industry. Assist clients in achieving personal and spiritual growth through transformative coaching. Why buy this Spiritual Life Coaching Diploma?  Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Spiritual Life Coaching Diploma you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Spiritual Life Coaching Diploma course is ideal for Individuals interested in becoming certified spiritual life coaches. Coaches seeking to expand their skills into the realm of spiritual coaching. Those passionate about helping others on their spiritual and personal growth journeys. Anyone looking to establish a coaching business centered on spiritual well-being. Prerequisites This Spiritual Life Coaching Diploma was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Spiritual Life Coach (Freelance): Varies Holistic Life Coach: £20,000 - £40,000 Wellness Coach: £25,000 - £50,000 Personal Development Coach: £30,000 - £60,000 Self-Empowerment Coach: £35,000 - £70,000. Course Curriculum Spiritual Life Coaching Diploma Module 01: Basics of Spiritual Life Coaching 00:33:00 Module 02: Understanding Spiritual Life Coaching 00:44:00 Module 03: Fundamental Qualities of a Coach 00:53:00 Module 04: Advanced Coaching 00:55:00 Module 05: Ethical Guideline 00:47:00 Module 06: Marketing Your Business 00:25:00 Module 07: Growing Your Business 00:40:00 Assignment Assignment - Spiritual Life Coaching Diploma 00:00:00

Workplace Productivity Training: Thrive in the UK's Dynamic Workforce! Employee productivity is crucial for organisational success in today's fast-paced and demanding work environment. This comprehensive online Workplace Productivity Training course provides proven strategies and techniques to boost workplace productivity. Learn how to organise, communicate, manage time, resolve conflicts, and maintain health and wellbeing effectively. With these essential workplace skills, you'll be able to accomplish more each day, deliver better results, and advance your career. Join over 1,000 professionals who have completed this top-rated productivity training and seen tangible improvements in their work performance, focus, and impact. Enrol now and gain the skills to work smarter, maximise your potential, and become a highly productive employee. Invest in 'Workplace Productivity Training' today and unlock your potential to thrive in the UK's dynamic workforce. You will Learn The Following Things: Discover actionable strategies to maximise your output and minimise time wastage. Master organisational skills to conquer clutter and prioritise tasks effectively. Build compelling communication skills for confident collaboration and conflict resolution. Tame time management with practical techniques to meet deadlines and maintain work-life balance. Navigate workplace conflicts with assertiveness and emotional intelligence. Cultivate a culture of health, safety, and wellbeing within your organisation. Develop resilience against stress and anxiety, enhancing your mental wellbeing at work. This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Workplace Productivity Training. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Workplace Productivity Training course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? Ambitious professionals are seeking to streamline their workdays and climb the career ladder. Individuals are looking to build effective communication skills for a seamless collaborative environment. Anyone wanting to conquer stress and anxiety, fostering a healthy and balanced work-life harmony. Team leaders and managers aim to optimise the performance of their teams. Employees strive to adapt to new technologies and work practices while maintaining peak productivity. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Workplace Productivity Training course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path Business Analyst: £30K to 55K/year. Project Manager: £35K to 65K/year. HR Manager: £38K to 70K/year. Marketing Manager: £32K to 58K/year. Sales Manager: £35K to 60K/year Course Curriculum Module 01: Ways to Improve Workplace Productivity Ways to Improve Workplace Productivity 00:39:00 Module 02: Organisational Skills to Improve Productivity Organisational Skills to Improve Productivity 00:21:00 Module 03: Productive Communication Skills in the Workplace Productive Communication Skills in the Workplace 00:27:00 Module 04: Time Management Time Management 00:35:00 Module 05: Conflict Management Conflict Management 00:14:00 Module 06: Health, Safety and Wellness in the Workplace Health, Safety and Wellness at Workplace 00:27:00 Module 07: Managing Stress and Coping Anxiety in the Workplace Managing Stress and Coping Anxiety in the Workplace 00:26:00 Assignment Assignment - Workplace Productivity Training 00:00:00

Stress is part of life. Now managing it can be, too. Mindful Stress Management is a self-paced course designed to help you handle everyday stress in a healthier, more sustainable way. Developed by NASM wellness experts, this course provides simple, science-backed tools you can put to use immediately – including guided audio sessions, gentle movement flows, printable worksheets, and everyday techniques that fit into your real routine. Whether you need quick relief or you're ready to build long-term habits, this course gives you the support to respond instead of react. So you can start feeling more like yourself again. One moment at a time.