bam therapy
Exeter
Body and Mind Therapy offers Yoga and Psychology treatments in Exeter to support
recovery from: *Anxiety (including panic, phobias, obsessive compulsive
disorder, generalised anxiety) *Low mood, depression *Trauma *Psychosis *Bipolar
disorder *Low self-esteem, negative sense of self and identity *Self-criticism,
shame *Emotion dysregulation *Bereavement and loss *Stress All of the therapies
are trauma-informed which means that they: *Centre upon an understanding of the
ways that exposure to trauma shapes a person on multiple levels *Respond to
trauma experiences appropriately *Provide practices and experiences that support
healing *Support psychological and physical safety *Work in ways to prevent
re-traumatisation